bikehemodialysisDaVitaactivity5 daysa weekincreasedstrengthdecreasedcrampingweightlosswalkrunexercisechallengeimprovedsleepcleaningincreasedstaminadialysisfistulaliftweightsexercisebands10minutesa dayimprovedbloodpressuredecreasedhospitalstaysstablebloodsugarexerciseroutinewalkingto yourmail boxmoreenergybikehemodialysisDaVitaactivity5 daysa weekincreasedstrengthdecreasedcrampingweightlosswalkrunexercisechallengeimprovedsleepcleaningincreasedstaminadialysisfistulaliftweightsexercisebands10minutesa dayimprovedbloodpressuredecreasedhospitalstaysstablebloodsugarexerciseroutinewalkingto yourmail boxmoreenergy

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. bike
  2. hemodialysis
  3. DaVita
  4. activity 5 days a week
  5. increased strength
  6. decreased cramping
  7. weight loss
  8. walk
  9. run
  10. exercise challenge
  11. improved sleep
  12. cleaning
  13. increased stamina
  14. dialysis
  15. fistula
  16. lift weights
  17. exercise bands
  18. 10 minutes a day
  19. improved blood pressure
  20. decreased hospital stays
  21. stable blood sugar
  22. exercise routine
  23. walking to your mail box
  24. more energy