runimprovedbloodpressurestablebloodsugardialysishemodialysisactivity5 daysa weekmoreenergydecreasedcrampingimprovedsleepcleaningDaVitawalkingto yourmail boxwalkexercisebandsbikeincreasedstaminaincreasedstrengthweightlossliftweights10minutesa dayexercisechallengefistuladecreasedhospitalstaysexerciseroutinerunimprovedbloodpressurestablebloodsugardialysishemodialysisactivity5 daysa weekmoreenergydecreasedcrampingimprovedsleepcleaningDaVitawalkingto yourmail boxwalkexercisebandsbikeincreasedstaminaincreasedstrengthweightlossliftweights10minutesa dayexercisechallengefistuladecreasedhospitalstaysexerciseroutine

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run
  2. improved blood pressure
  3. stable blood sugar
  4. dialysis
  5. hemodialysis
  6. activity 5 days a week
  7. more energy
  8. decreased cramping
  9. improved sleep
  10. cleaning
  11. DaVita
  12. walking to your mail box
  13. walk
  14. exercise bands
  15. bike
  16. increased stamina
  17. increased strength
  18. weight loss
  19. lift weights
  20. 10 minutes a day
  21. exercise challenge
  22. fistula
  23. decreased hospital stays
  24. exercise routine