exercisechallengeactivity5 daysa weekmoreenergyexercisebandswalkcleaningfistulaDaVitawalkingto yourmail boxdecreasedcrampingweightlossimprovedsleepdialysisstablebloodsugarbikedecreasedhospitalstayshemodialysisliftweightsimprovedbloodpressureincreasedstaminaexerciseroutineincreasedstrengthrun10minutesa dayexercisechallengeactivity5 daysa weekmoreenergyexercisebandswalkcleaningfistulaDaVitawalkingto yourmail boxdecreasedcrampingweightlossimprovedsleepdialysisstablebloodsugarbikedecreasedhospitalstayshemodialysisliftweightsimprovedbloodpressureincreasedstaminaexerciseroutineincreasedstrengthrun10minutesa day

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. exercise challenge
  2. activity 5 days a week
  3. more energy
  4. exercise bands
  5. walk
  6. cleaning
  7. fistula
  8. DaVita
  9. walking to your mail box
  10. decreased cramping
  11. weight loss
  12. improved sleep
  13. dialysis
  14. stable blood sugar
  15. bike
  16. decreased hospital stays
  17. hemodialysis
  18. lift weights
  19. improved blood pressure
  20. increased stamina
  21. exercise routine
  22. increased strength
  23. run
  24. 10 minutes a day