walkactivity5 daysa weekincreasedstrengthfistulaimprovedsleephemodialysiswalkingto yourmail boxbikecleaningimprovedbloodpressure10minutesa dayweightlossstablebloodsugarexercisebandsexercisechallengedecreasedcrampingliftweightsmoreenergydecreasedhospitalstaysincreasedstaminaDaVitadialysisrunexerciseroutinewalkactivity5 daysa weekincreasedstrengthfistulaimprovedsleephemodialysiswalkingto yourmail boxbikecleaningimprovedbloodpressure10minutesa dayweightlossstablebloodsugarexercisebandsexercisechallengedecreasedcrampingliftweightsmoreenergydecreasedhospitalstaysincreasedstaminaDaVitadialysisrunexerciseroutine

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk
  2. activity 5 days a week
  3. increased strength
  4. fistula
  5. improved sleep
  6. hemodialysis
  7. walking to your mail box
  8. bike
  9. cleaning
  10. improved blood pressure
  11. 10 minutes a day
  12. weight loss
  13. stable blood sugar
  14. exercise bands
  15. exercise challenge
  16. decreased cramping
  17. lift weights
  18. more energy
  19. decreased hospital stays
  20. increased stamina
  21. DaVita
  22. dialysis
  23. run
  24. exercise routine