improvedsleephemodialysisimprovedbloodpressureliftweightsexerciseroutinewalkdialysiswalkingto yourmail boxexercisechallengefistulacleaningincreasedstaminadecreasedhospitalstaysweightlossmoreenergydecreasedcrampingactivity5 daysa week10minutesa dayrunbikeincreasedstrengthexercisebandsstablebloodsugarDaVitaimprovedsleephemodialysisimprovedbloodpressureliftweightsexerciseroutinewalkdialysiswalkingto yourmail boxexercisechallengefistulacleaningincreasedstaminadecreasedhospitalstaysweightlossmoreenergydecreasedcrampingactivity5 daysa week10minutesa dayrunbikeincreasedstrengthexercisebandsstablebloodsugarDaVita

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. improved sleep
  2. hemodialysis
  3. improved blood pressure
  4. lift weights
  5. exercise routine
  6. walk
  7. dialysis
  8. walking to your mail box
  9. exercise challenge
  10. fistula
  11. cleaning
  12. increased stamina
  13. decreased hospital stays
  14. weight loss
  15. more energy
  16. decreased cramping
  17. activity 5 days a week
  18. 10 minutes a day
  19. run
  20. bike
  21. increased strength
  22. exercise bands
  23. stable blood sugar
  24. DaVita