OverheadPressBurpeesCalfStretchMountainClimbersMarch &SwingArmsPlankQuadStretchCurlUpsChairSquatsWallPushUpsStepUpsBackLungeShoulderStretchChild'sPoseQuickPunchesChestStretchButterflyStretchSidearmRaisesFrogJumpsSideStretchTricepStretchHighKneesJumpingJacksJog inPlaceOverheadPressBurpeesCalfStretchMountainClimbersMarch &SwingArmsPlankQuadStretchCurlUpsChairSquatsWallPushUpsStepUpsBackLungeShoulderStretchChild'sPoseQuickPunchesChestStretchButterflyStretchSidearmRaisesFrogJumpsSideStretchTricepStretchHighKneesJumpingJacksJog inPlace

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead Press
  2. Burpees
  3. Calf Stretch
  4. Mountain Climbers
  5. March & Swing Arms
  6. Plank
  7. Quad Stretch
  8. Curl Ups
  9. Chair Squats
  10. Wall Push Ups
  11. Step Ups
  12. Back Lunge
  13. Shoulder Stretch
  14. Child's Pose
  15. Quick Punches
  16. Chest Stretch
  17. Butterfly Stretch
  18. Side arm Raises
  19. Frog Jumps
  20. Side Stretch
  21. Tricep Stretch
  22. High Knees
  23. Jumping Jacks
  24. Jog in Place