ChestStretchMarch &SwingArmsJumpingJacksBurpeesQuadStretchHighKneesChairSquatsCalfStretchMountainClimbersJog inPlaceWallPushUpsFrogJumpsShoulderStretchChild'sPoseQuickPunchesButterflyStretchSidearmRaisesBackLungePlankStepUpsSideStretchCurlUpsTricepStretchOverheadPressChestStretchMarch &SwingArmsJumpingJacksBurpeesQuadStretchHighKneesChairSquatsCalfStretchMountainClimbersJog inPlaceWallPushUpsFrogJumpsShoulderStretchChild'sPoseQuickPunchesButterflyStretchSidearmRaisesBackLungePlankStepUpsSideStretchCurlUpsTricepStretchOverheadPress

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. March & Swing Arms
  3. Jumping Jacks
  4. Burpees
  5. Quad Stretch
  6. High Knees
  7. Chair Squats
  8. Calf Stretch
  9. Mountain Climbers
  10. Jog in Place
  11. Wall Push Ups
  12. Frog Jumps
  13. Shoulder Stretch
  14. Child's Pose
  15. Quick Punches
  16. Butterfly Stretch
  17. Side arm Raises
  18. Back Lunge
  19. Plank
  20. Step Ups
  21. Side Stretch
  22. Curl Ups
  23. Tricep Stretch
  24. Overhead Press