MountainClimbersChairSquatsHighKneesButterflyStretchQuadStretchCalfStretchJumpingJacksPlankWallPushUpsCurlUpsSideStretchChestStretchShoulderStretchStepUpsJog inPlaceChild'sPoseBurpeesOverheadPressSidearmRaisesQuickPunchesTricepStretchFrogJumpsBackLungeMarch &SwingArmsMountainClimbersChairSquatsHighKneesButterflyStretchQuadStretchCalfStretchJumpingJacksPlankWallPushUpsCurlUpsSideStretchChestStretchShoulderStretchStepUpsJog inPlaceChild'sPoseBurpeesOverheadPressSidearmRaisesQuickPunchesTricepStretchFrogJumpsBackLungeMarch &SwingArms

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Chair Squats
  3. High Knees
  4. Butterfly Stretch
  5. Quad Stretch
  6. Calf Stretch
  7. Jumping Jacks
  8. Plank
  9. Wall Push Ups
  10. Curl Ups
  11. Side Stretch
  12. Chest Stretch
  13. Shoulder Stretch
  14. Step Ups
  15. Jog in Place
  16. Child's Pose
  17. Burpees
  18. Overhead Press
  19. Side arm Raises
  20. Quick Punches
  21. Tricep Stretch
  22. Frog Jumps
  23. Back Lunge
  24. March & Swing Arms