WallPushUpsOverheadPressSideStretchJog inPlaceCurlUpsPlankStepUpsButterflyStretchHighKneesBurpeesMountainClimbersFrogJumpsJumpingJacksQuickPunchesMarch &SwingArmsShoulderStretchChairSquatsTricepStretchBackLungeCalfStretchSidearmRaisesChestStretchChild'sPoseQuadStretchWallPushUpsOverheadPressSideStretchJog inPlaceCurlUpsPlankStepUpsButterflyStretchHighKneesBurpeesMountainClimbersFrogJumpsJumpingJacksQuickPunchesMarch &SwingArmsShoulderStretchChairSquatsTricepStretchBackLungeCalfStretchSidearmRaisesChestStretchChild'sPoseQuadStretch

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups
  2. Overhead Press
  3. Side Stretch
  4. Jog in Place
  5. Curl Ups
  6. Plank
  7. Step Ups
  8. Butterfly Stretch
  9. High Knees
  10. Burpees
  11. Mountain Climbers
  12. Frog Jumps
  13. Jumping Jacks
  14. Quick Punches
  15. March & Swing Arms
  16. Shoulder Stretch
  17. Chair Squats
  18. Tricep Stretch
  19. Back Lunge
  20. Calf Stretch
  21. Side arm Raises
  22. Chest Stretch
  23. Child's Pose
  24. Quad Stretch