ChairSquatsBackLungeChestStretchChild'sPoseCalfStretchHighKneesTricepStretchQuickPunchesSideStretchWallPushUpsMountainClimbersButterflyStretchOverheadPressStepUpsSidearmRaisesJumpingJacksCurlUpsBurpeesShoulderStretchQuadStretchMarch &SwingArmsPlankJog inPlaceFrogJumpsChairSquatsBackLungeChestStretchChild'sPoseCalfStretchHighKneesTricepStretchQuickPunchesSideStretchWallPushUpsMountainClimbersButterflyStretchOverheadPressStepUpsSidearmRaisesJumpingJacksCurlUpsBurpeesShoulderStretchQuadStretchMarch &SwingArmsPlankJog inPlaceFrogJumps

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Squats
  2. Back Lunge
  3. Chest Stretch
  4. Child's Pose
  5. Calf Stretch
  6. High Knees
  7. Tricep Stretch
  8. Quick Punches
  9. Side Stretch
  10. Wall Push Ups
  11. Mountain Climbers
  12. Butterfly Stretch
  13. Overhead Press
  14. Step Ups
  15. Side arm Raises
  16. Jumping Jacks
  17. Curl Ups
  18. Burpees
  19. Shoulder Stretch
  20. Quad Stretch
  21. March & Swing Arms
  22. Plank
  23. Jog in Place
  24. Frog Jumps