HighKneesOverheadPressFrogJumpsCalfStretchSidearmRaisesButterflyStretchPlankQuadStretchBackLungeSideStretchBurpeesShoulderStretchQuickPunchesChestStretchTricepStretchWallPushUpsMarch &SwingArmsMountainClimbersChairSquatsStepUpsCurlUpsJog inPlaceJumpingJacksChild'sPoseHighKneesOverheadPressFrogJumpsCalfStretchSidearmRaisesButterflyStretchPlankQuadStretchBackLungeSideStretchBurpeesShoulderStretchQuickPunchesChestStretchTricepStretchWallPushUpsMarch &SwingArmsMountainClimbersChairSquatsStepUpsCurlUpsJog inPlaceJumpingJacksChild'sPose

Fit 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Overhead Press
  3. Frog Jumps
  4. Calf Stretch
  5. Side arm Raises
  6. Butterfly Stretch
  7. Plank
  8. Quad Stretch
  9. Back Lunge
  10. Side Stretch
  11. Burpees
  12. Shoulder Stretch
  13. Quick Punches
  14. Chest Stretch
  15. Tricep Stretch
  16. Wall Push Ups
  17. March & Swing Arms
  18. Mountain Climbers
  19. Chair Squats
  20. Step Ups
  21. Curl Ups
  22. Jog in Place
  23. Jumping Jacks
  24. Child's Pose