20JUMPINGJACKS20SITUPS5PUSHUPS25JUMPINGJACKS18SQUATS10PUSHUPS30SECONDDANCEPARTY12DONKEYKICKS8DONKEYKICKS30SECONDSJOG INPLACE12BURPEES10WALKINGLUNGES30SECONDPLANK15JUMPINGJACKS20WALKINGLUNGES10BURPEES10SQUATS7TUCKJUMPS15HIGHKNEES30SECONDTREEPOSE20JUMPINGJACKS20SITUPS5PUSHUPS25JUMPINGJACKS18SQUATS10PUSHUPS30SECONDDANCEPARTY12DONKEYKICKS8DONKEYKICKS30SECONDSJOG INPLACE12BURPEES10WALKINGLUNGES30SECONDPLANK15JUMPINGJACKS20WALKINGLUNGES10BURPEES10SQUATS7TUCKJUMPS15HIGHKNEES30SECONDTREEPOSE

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 JUMPING JACKS
  2. 20 SIT UPS
  3. 5 PUSH UPS
  4. 25 JUMPING JACKS
  5. 18 SQUATS
  6. 10 PUSH UPS
  7. 30 SECOND DANCE PARTY
  8. 12 DONKEY KICKS
  9. 8 DONKEY KICKS
  10. 30 SECONDS JOG IN PLACE
  11. 12 BURPEES
  12. 10 WALKING LUNGES
  13. 30 SECOND PLANK
  14. 15 JUMPING JACKS
  15. 20 WALKING LUNGES
  16. 10 BURPEES
  17. 10 SQUATS
  18. 7 TUCK JUMPS
  19. 15 HIGH KNEES
  20. 30 SECOND TREE POSE