10BURPEES20WALKINGLUNGES12DONKEYKICKS7TUCKJUMPS10SQUATS30SECONDSJOG INPLACE30SECONDTREEPOSE10WALKINGLUNGES18SQUATS30SECONDDANCEPARTY20JUMPINGJACKS20SITUPS25JUMPINGJACKS15HIGHKNEES8DONKEYKICKS30SECONDPLANK5PUSHUPS10PUSHUPS15JUMPINGJACKS12BURPEES10BURPEES20WALKINGLUNGES12DONKEYKICKS7TUCKJUMPS10SQUATS30SECONDSJOG INPLACE30SECONDTREEPOSE10WALKINGLUNGES18SQUATS30SECONDDANCEPARTY20JUMPINGJACKS20SITUPS25JUMPINGJACKS15HIGHKNEES8DONKEYKICKS30SECONDPLANK5PUSHUPS10PUSHUPS15JUMPINGJACKS12BURPEES

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 BURPEES
  2. 20 WALKING LUNGES
  3. 12 DONKEY KICKS
  4. 7 TUCK JUMPS
  5. 10 SQUATS
  6. 30 SECONDS JOG IN PLACE
  7. 30 SECOND TREE POSE
  8. 10 WALKING LUNGES
  9. 18 SQUATS
  10. 30 SECOND DANCE PARTY
  11. 20 JUMPING JACKS
  12. 20 SIT UPS
  13. 25 JUMPING JACKS
  14. 15 HIGH KNEES
  15. 8 DONKEY KICKS
  16. 30 SECOND PLANK
  17. 5 PUSH UPS
  18. 10 PUSH UPS
  19. 15 JUMPING JACKS
  20. 12 BURPEES