10WALKINGLUNGES30SECONDSJOG INPLACE20SITUPS25JUMPINGJACKS20JUMPINGJACKS7TUCKJUMPS20WALKINGLUNGES12BURPEES5PUSHUPS10BURPEES15JUMPINGJACKS10SQUATS18SQUATS30SECONDDANCEPARTY30SECONDTREEPOSE12DONKEYKICKS30SECONDPLANK8DONKEYKICKS10PUSHUPS15HIGHKNEES10WALKINGLUNGES30SECONDSJOG INPLACE20SITUPS25JUMPINGJACKS20JUMPINGJACKS7TUCKJUMPS20WALKINGLUNGES12BURPEES5PUSHUPS10BURPEES15JUMPINGJACKS10SQUATS18SQUATS30SECONDDANCEPARTY30SECONDTREEPOSE12DONKEYKICKS30SECONDPLANK8DONKEYKICKS10PUSHUPS15HIGHKNEES

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 WALKING LUNGES
  2. 30 SECONDS JOG IN PLACE
  3. 20 SIT UPS
  4. 25 JUMPING JACKS
  5. 20 JUMPING JACKS
  6. 7 TUCK JUMPS
  7. 20 WALKING LUNGES
  8. 12 BURPEES
  9. 5 PUSH UPS
  10. 10 BURPEES
  11. 15 JUMPING JACKS
  12. 10 SQUATS
  13. 18 SQUATS
  14. 30 SECOND DANCE PARTY
  15. 30 SECOND TREE POSE
  16. 12 DONKEY KICKS
  17. 30 SECOND PLANK
  18. 8 DONKEY KICKS
  19. 10 PUSH UPS
  20. 15 HIGH KNEES