25JUMPINGJACKS10SQUATS7TUCKJUMPS5PUSHUPS10PUSHUPS30SECONDDANCEPARTY20JUMPINGJACKS20SITUPS30SECONDSJOG INPLACE12DONKEYKICKS8DONKEYKICKS20WALKINGLUNGES12BURPEES10WALKINGLUNGES30SECONDTREEPOSE15JUMPINGJACKS10BURPEES18SQUATS15HIGHKNEES30SECONDPLANK25JUMPINGJACKS10SQUATS7TUCKJUMPS5PUSHUPS10PUSHUPS30SECONDDANCEPARTY20JUMPINGJACKS20SITUPS30SECONDSJOG INPLACE12DONKEYKICKS8DONKEYKICKS20WALKINGLUNGES12BURPEES10WALKINGLUNGES30SECONDTREEPOSE15JUMPINGJACKS10BURPEES18SQUATS15HIGHKNEES30SECONDPLANK

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 JUMPING JACKS
  2. 10 SQUATS
  3. 7 TUCK JUMPS
  4. 5 PUSH UPS
  5. 10 PUSH UPS
  6. 30 SECOND DANCE PARTY
  7. 20 JUMPING JACKS
  8. 20 SIT UPS
  9. 30 SECONDS JOG IN PLACE
  10. 12 DONKEY KICKS
  11. 8 DONKEY KICKS
  12. 20 WALKING LUNGES
  13. 12 BURPEES
  14. 10 WALKING LUNGES
  15. 30 SECOND TREE POSE
  16. 15 JUMPING JACKS
  17. 10 BURPEES
  18. 18 SQUATS
  19. 15 HIGH KNEES
  20. 30 SECOND PLANK