15JUMPINGJACKS30SECONDPLANK20JUMPINGJACKS12BURPEES15HIGHKNEES5PUSHUPS10PUSHUPS12DONKEYKICKS20WALKINGLUNGES30SECONDDANCEPARTY10WALKINGLUNGES30SECONDSJOG INPLACE8DONKEYKICKS10BURPEES30SECONDTREEPOSE10SQUATS20SITUPS25JUMPINGJACKS18SQUATS7TUCKJUMPS15JUMPINGJACKS30SECONDPLANK20JUMPINGJACKS12BURPEES15HIGHKNEES5PUSHUPS10PUSHUPS12DONKEYKICKS20WALKINGLUNGES30SECONDDANCEPARTY10WALKINGLUNGES30SECONDSJOG INPLACE8DONKEYKICKS10BURPEES30SECONDTREEPOSE10SQUATS20SITUPS25JUMPINGJACKS18SQUATS7TUCKJUMPS

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 JUMPING JACKS
  2. 30 SECOND PLANK
  3. 20 JUMPING JACKS
  4. 12 BURPEES
  5. 15 HIGH KNEES
  6. 5 PUSH UPS
  7. 10 PUSH UPS
  8. 12 DONKEY KICKS
  9. 20 WALKING LUNGES
  10. 30 SECOND DANCE PARTY
  11. 10 WALKING LUNGES
  12. 30 SECONDS JOG IN PLACE
  13. 8 DONKEY KICKS
  14. 10 BURPEES
  15. 30 SECOND TREE POSE
  16. 10 SQUATS
  17. 20 SIT UPS
  18. 25 JUMPING JACKS
  19. 18 SQUATS
  20. 7 TUCK JUMPS