20JUMPINGJACKS7TUCKJUMPS10BURPEES15HIGHKNEES10SQUATS30SECONDDANCEPARTY10WALKINGLUNGES20WALKINGLUNGES15JUMPINGJACKS8DONKEYKICKS5PUSHUPS30SECONDTREEPOSE10PUSHUPS12DONKEYKICKS20SITUPS18SQUATS12BURPEES25JUMPINGJACKS30SECONDPLANK30SECONDSJOG INPLACE20JUMPINGJACKS7TUCKJUMPS10BURPEES15HIGHKNEES10SQUATS30SECONDDANCEPARTY10WALKINGLUNGES20WALKINGLUNGES15JUMPINGJACKS8DONKEYKICKS5PUSHUPS30SECONDTREEPOSE10PUSHUPS12DONKEYKICKS20SITUPS18SQUATS12BURPEES25JUMPINGJACKS30SECONDPLANK30SECONDSJOG INPLACE

FITNESS BINGO PA CLASS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 JUMPING JACKS
  2. 7 TUCK JUMPS
  3. 10 BURPEES
  4. 15 HIGH KNEES
  5. 10 SQUATS
  6. 30 SECOND DANCE PARTY
  7. 10 WALKING LUNGES
  8. 20 WALKING LUNGES
  9. 15 JUMPING JACKS
  10. 8 DONKEY KICKS
  11. 5 PUSH UPS
  12. 30 SECOND TREE POSE
  13. 10 PUSH UPS
  14. 12 DONKEY KICKS
  15. 20 SIT UPS
  16. 18 SQUATS
  17. 12 BURPEES
  18. 25 JUMPING JACKS
  19. 30 SECOND PLANK
  20. 30 SECONDS JOG IN PLACE