Healthy,BalancedDietBudgetingMoneyBreatheDeeplyExerciseStretchingPayingBillsSocialMediaBreakRead aBookTimeAloneSelf-CompassionTakeBreaksHobbiesCleanSpace5SensesSupportSystemTimeManagementSleepHygieneMeditationProgressiveMuscleRelaxationGratitudeJournalSocialBoundariesNatureMindfulnessTherapyHealthy,BalancedDietBudgetingMoneyBreatheDeeplyExerciseStretchingPayingBillsSocialMediaBreakRead aBookTimeAloneSelf-CompassionTakeBreaksHobbiesCleanSpace5SensesSupportSystemTimeManagementSleepHygieneMeditationProgressiveMuscleRelaxationGratitudeJournalSocialBoundariesNatureMindfulnessTherapy

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy, Balanced Diet
  2. Budgeting Money
  3. Breathe Deeply
  4. Exercise
  5. Stretching
  6. Paying Bills
  7. Social Media Break
  8. Read a Book
  9. Time Alone
  10. Self-Compassion
  11. Take Breaks
  12. Hobbies
  13. Clean Space
  14. 5 Senses
  15. Support System
  16. Time Management
  17. Sleep Hygiene
  18. Meditation
  19. Progressive Muscle Relaxation
  20. Gratitude Journal
  21. Social Boundaries
  22. Nature
  23. Mindfulness
  24. Therapy