GratitudeJournalHobbiesTimeAloneBudgetingMoneyMeditationSelf-CompassionMindfulnessPayingBillsExerciseSocialBoundariesTimeManagementProgressiveMuscleRelaxationSupportSystemTherapyStretchingTakeBreaksSocialMediaBreak5SensesSleepHygieneNatureBreatheDeeplyRead aBookCleanSpaceHealthy,BalancedDietGratitudeJournalHobbiesTimeAloneBudgetingMoneyMeditationSelf-CompassionMindfulnessPayingBillsExerciseSocialBoundariesTimeManagementProgressiveMuscleRelaxationSupportSystemTherapyStretchingTakeBreaksSocialMediaBreak5SensesSleepHygieneNatureBreatheDeeplyRead aBookCleanSpaceHealthy,BalancedDiet

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude Journal
  2. Hobbies
  3. Time Alone
  4. Budgeting Money
  5. Meditation
  6. Self-Compassion
  7. Mindfulness
  8. Paying Bills
  9. Exercise
  10. Social Boundaries
  11. Time Management
  12. Progressive Muscle Relaxation
  13. Support System
  14. Therapy
  15. Stretching
  16. Take Breaks
  17. Social Media Break
  18. 5 Senses
  19. Sleep Hygiene
  20. Nature
  21. Breathe Deeply
  22. Read a Book
  23. Clean Space
  24. Healthy, Balanced Diet