How tocommunicatewith otherswhentriggeredWhat doyou dowhenangry?What is askill youhave?Where is aplace youcan go tothink?How to knowwhen you'retriggeredWhat issomethingthat bringsyou joyDifferencebtwn healthy& unhealthycopingYourfavoriteleisureactivity?What doyou dowhenangry?Who doyou talk towhenupset?What areyourinterests?What is acopingskill?What isyourfavoritebook?What isyour self-talk?Somethingyou'reproud ofHow do youexpress yourfeelings?What issomethingyouvalue?Name afeelingand yourresponseMusic thatyou listento whenupsetName whatyou areresponsibleforHow do youadvocate foryourself?Yourgoals forthe futureWhat isyourfavoritecolor?Whatcalms youdown?How tocommunicatewith otherswhentriggeredWhat doyou dowhenangry?What is askill youhave?Where is aplace youcan go tothink?How to knowwhen you'retriggeredWhat issomethingthat bringsyou joyDifferencebtwn healthy& unhealthycopingYourfavoriteleisureactivity?What doyou dowhenangry?Who doyou talk towhenupset?What areyourinterests?What is acopingskill?What isyourfavoritebook?What isyour self-talk?Somethingyou'reproud ofHow do youexpress yourfeelings?What issomethingyouvalue?Name afeelingand yourresponseMusic thatyou listento whenupsetName whatyou areresponsibleforHow do youadvocate foryourself?Yourgoals forthe futureWhat isyourfavoritecolor?Whatcalms youdown?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How to communicate with others when triggered
  2. What do you do when angry?
  3. What is a skill you have?
  4. Where is a place you can go to think?
  5. How to know when you're triggered
  6. What is something that brings you joy
  7. Difference btwn healthy & unhealthy coping
  8. Your favorite leisure activity?
  9. What do you do when angry?
  10. Who do you talk to when upset?
  11. What are your interests?
  12. What is a coping skill?
  13. What is your favorite book?
  14. What is your self-talk?
  15. Something you're proud of
  16. How do you express your feelings?
  17. What is something you value?
  18. Name a feeling and your response
  19. Music that you listen to when upset
  20. Name what you are responsible for
  21. How do you advocate for yourself?
  22. Your goals for the future
  23. What is your favorite color?
  24. What calms you down?