Differencebtwn healthy& unhealthycopingWhat is askill youhave?What isyourfavoritebook?Name afeelingand yourresponseHow do youadvocate foryourself?How do youexpress yourfeelings?How tocommunicatewith otherswhentriggeredSomethingyou'reproud ofMusic thatyou listento whenupsetWhat isyour self-talk?What is acopingskill?Yourgoals forthe futureWhat doyou dowhenangry?What doyou dowhenangry?Who doyou talk towhenupset?Where is aplace youcan go tothink?What areyourinterests?Name whatyou areresponsibleforWhat issomethingyouvalue?Yourfavoriteleisureactivity?What isyourfavoritecolor?How to knowwhen you'retriggeredWhat issomethingthat bringsyou joyWhatcalms youdown?Differencebtwn healthy& unhealthycopingWhat is askill youhave?What isyourfavoritebook?Name afeelingand yourresponseHow do youadvocate foryourself?How do youexpress yourfeelings?How tocommunicatewith otherswhentriggeredSomethingyou'reproud ofMusic thatyou listento whenupsetWhat isyour self-talk?What is acopingskill?Yourgoals forthe futureWhat doyou dowhenangry?What doyou dowhenangry?Who doyou talk towhenupset?Where is aplace youcan go tothink?What areyourinterests?Name whatyou areresponsibleforWhat issomethingyouvalue?Yourfavoriteleisureactivity?What isyourfavoritecolor?How to knowwhen you'retriggeredWhat issomethingthat bringsyou joyWhatcalms youdown?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difference btwn healthy & unhealthy coping
  2. What is a skill you have?
  3. What is your favorite book?
  4. Name a feeling and your response
  5. How do you advocate for yourself?
  6. How do you express your feelings?
  7. How to communicate with others when triggered
  8. Something you're proud of
  9. Music that you listen to when upset
  10. What is your self-talk?
  11. What is a coping skill?
  12. Your goals for the future
  13. What do you do when angry?
  14. What do you do when angry?
  15. Who do you talk to when upset?
  16. Where is a place you can go to think?
  17. What are your interests?
  18. Name what you are responsible for
  19. What is something you value?
  20. Your favorite leisure activity?
  21. What is your favorite color?
  22. How to know when you're triggered
  23. What is something that brings you joy
  24. What calms you down?