(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a green drink outdoors
Drink 8 glasses of water
Get 8 hours of sleep
Use sun protection
Open all of the windows in your home
Read a book or listen to an audiobook outdoors
Set your alarm to take two 5 minute stretch breaks throughout the day
Touch a plant outdoors (ex. Picnic in a park, gardening, picking strawberries, etc.)
Take a nap under a tree
Wash your car, dog, or yourself outdoors
Stargaze
Enjoy an outdoor activity with a loved one (pets count!)
FaceTime another employee while you both are doing an outdoor activity
Touch the earth with your bare feet (aka Earthing or Grounding)
Have a date-night or dinner with friends outside
Howl at the moon!
Practice yoga in the sunshine
Enjoy your coffee or morning beverage of choice outside
Take a photowalk (Go on a walk and take as many pictures of one of these themes as you can)
