MagicalThinkingTheSemanticMethodFortuneTelling"Should"StatementsDiscountingthe PositiveMindReadingJumping toConclusionsExperimentalTechniqueLabelingRe-AttributionAll orNothingMentalFilterCatastrophizingMentalFilterThinkingin Shadesof GreyYourChoiceTheDouble-StandardMethodTheSurveyMethodCost-BenefitAnalysisOvergeneralizationExaminetheEvidenceDefineTermsPersonalizationFreeEmotionalReasoningMagicalThinkingTheSemanticMethodFortuneTelling"Should"StatementsDiscountingthe PositiveMindReadingJumping toConclusionsExperimentalTechniqueLabelingRe-AttributionAll orNothingMentalFilterCatastrophizingMentalFilterThinkingin Shadesof GreyYourChoiceTheDouble-StandardMethodTheSurveyMethodCost-BenefitAnalysisOvergeneralizationExaminetheEvidenceDefineTermsPersonalizationFreeEmotionalReasoning

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magical Thinking
  2. The Semantic Method
  3. Fortune Telling
  4. "Should" Statements
  5. Discounting the Positive
  6. Mind Reading
  7. Jumping to Conclusions
  8. Experimental Technique
  9. Labeling
  10. Re-Attribution
  11. All or Nothing
  12. Mental Filter
  13. Catastrophizing
  14. Mental Filter
  15. Thinking in Shades of Grey
  16. Your Choice
  17. The Double-Standard Method
  18. The Survey Method
  19. Cost-Benefit Analysis
  20. Overgeneralization
  21. Examine the Evidence
  22. Define Terms
  23. Personalization
  24. Free
  25. Emotional Reasoning