DefineTermsMentalFilterRe-AttributionFortuneTellingLabelingTheSemanticMethodAll orNothingYourChoiceCost-BenefitAnalysisPersonalizationFreeJumping toConclusionsDiscountingthe PositiveTheSurveyMethod"Should"StatementsTheDouble-StandardMethodEmotionalReasoningCatastrophizingExperimentalTechniqueOvergeneralizationMentalFilterThinkingin Shadesof GreyExaminetheEvidenceMindReadingMagicalThinkingDefineTermsMentalFilterRe-AttributionFortuneTellingLabelingTheSemanticMethodAll orNothingYourChoiceCost-BenefitAnalysisPersonalizationFreeJumping toConclusionsDiscountingthe PositiveTheSurveyMethod"Should"StatementsTheDouble-StandardMethodEmotionalReasoningCatastrophizingExperimentalTechniqueOvergeneralizationMentalFilterThinkingin Shadesof GreyExaminetheEvidenceMindReadingMagicalThinking

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Define Terms
  2. Mental Filter
  3. Re-Attribution
  4. Fortune Telling
  5. Labeling
  6. The Semantic Method
  7. All or Nothing
  8. Your Choice
  9. Cost-Benefit Analysis
  10. Personalization
  11. Free
  12. Jumping to Conclusions
  13. Discounting the Positive
  14. The Survey Method
  15. "Should" Statements
  16. The Double-Standard Method
  17. Emotional Reasoning
  18. Catastrophizing
  19. Experimental Technique
  20. Overgeneralization
  21. Mental Filter
  22. Thinking in Shades of Grey
  23. Examine the Evidence
  24. Mind Reading
  25. Magical Thinking