Re-AttributionLabelingFortuneTellingThinkingin Shadesof GreyTheSemanticMethodPersonalizationDiscountingthe PositiveYourChoiceJumping toConclusionsDefineTermsMentalFilterCatastrophizing"Should"StatementsTheSurveyMethodExaminetheEvidenceTheDouble-StandardMethodAll orNothingMindReadingMentalFilterExperimentalTechniqueEmotionalReasoningCost-BenefitAnalysisMagicalThinkingFreeOvergeneralizationRe-AttributionLabelingFortuneTellingThinkingin Shadesof GreyTheSemanticMethodPersonalizationDiscountingthe PositiveYourChoiceJumping toConclusionsDefineTermsMentalFilterCatastrophizing"Should"StatementsTheSurveyMethodExaminetheEvidenceTheDouble-StandardMethodAll orNothingMindReadingMentalFilterExperimentalTechniqueEmotionalReasoningCost-BenefitAnalysisMagicalThinkingFreeOvergeneralization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Re-Attribution
  2. Labeling
  3. Fortune Telling
  4. Thinking in Shades of Grey
  5. The Semantic Method
  6. Personalization
  7. Discounting the Positive
  8. Your Choice
  9. Jumping to Conclusions
  10. Define Terms
  11. Mental Filter
  12. Catastrophizing
  13. "Should" Statements
  14. The Survey Method
  15. Examine the Evidence
  16. The Double-Standard Method
  17. All or Nothing
  18. Mind Reading
  19. Mental Filter
  20. Experimental Technique
  21. Emotional Reasoning
  22. Cost-Benefit Analysis
  23. Magical Thinking
  24. Free
  25. Overgeneralization