MindReading"Should"StatementsTheSemanticMethodMagicalThinkingTheSurveyMethodFreeExperimentalTechniqueAll orNothingThinkingin Shadesof GreyYourChoicePersonalizationFortuneTellingOvergeneralizationDefineTermsRe-AttributionDiscountingthe PositiveTheDouble-StandardMethodCost-BenefitAnalysisCatastrophizingEmotionalReasoningExaminetheEvidenceLabelingJumping toConclusionsMentalFilterMentalFilterMindReading"Should"StatementsTheSemanticMethodMagicalThinkingTheSurveyMethodFreeExperimentalTechniqueAll orNothingThinkingin Shadesof GreyYourChoicePersonalizationFortuneTellingOvergeneralizationDefineTermsRe-AttributionDiscountingthe PositiveTheDouble-StandardMethodCost-BenefitAnalysisCatastrophizingEmotionalReasoningExaminetheEvidenceLabelingJumping toConclusionsMentalFilterMentalFilter

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
B
6
N
7
G
8
B
9
O
10
G
11
O
12
N
13
I
14
I
15
O
16
O
17
O
18
B
19
B
20
G
21
G
22
I
23
G
24
N
25
I
  1. I-Mind Reading
  2. B-"Should" Statements
  3. N-The Semantic Method
  4. N-Magical Thinking
  5. B-The Survey Method
  6. N-Free
  7. G-Experimental Technique
  8. B-All or Nothing
  9. O-Thinking in Shades of Grey
  10. G-Your Choice
  11. O-Personalization
  12. N-Fortune Telling
  13. I-Overgeneralization
  14. I-Define Terms
  15. O-Re-Attribution
  16. O-Discounting the Positive
  17. O-The Double-Standard Method
  18. B-Cost-Benefit Analysis
  19. B-Catastrophizing
  20. G-Emotional Reasoning
  21. G-Examine the Evidence
  22. I-Labeling
  23. G-Jumping to Conclusions
  24. N-Mental Filter
  25. I-Mental Filter