PersonalizationLabelingFreeCost-BenefitAnalysis"Should"StatementsThinkingin Shadesof GreyYourChoiceTheSemanticMethodAll orNothingTheDouble-StandardMethodEmotionalReasoningDefineTermsMentalFilterJumping toConclusionsMentalFilterCatastrophizingOvergeneralizationFortuneTellingMindReadingExperimentalTechniqueExaminetheEvidenceRe-AttributionMagicalThinkingDiscountingthe PositiveTheSurveyMethodPersonalizationLabelingFreeCost-BenefitAnalysis"Should"StatementsThinkingin Shadesof GreyYourChoiceTheSemanticMethodAll orNothingTheDouble-StandardMethodEmotionalReasoningDefineTermsMentalFilterJumping toConclusionsMentalFilterCatastrophizingOvergeneralizationFortuneTellingMindReadingExperimentalTechniqueExaminetheEvidenceRe-AttributionMagicalThinkingDiscountingthe PositiveTheSurveyMethod

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
B
6
O
7
G
8
N
9
B
10
O
11
G
12
I
13
N
14
G
15
I
16
B
17
I
18
N
19
I
20
G
21
G
22
O
23
N
24
O
25
B
  1. O-Personalization
  2. I-Labeling
  3. N-Free
  4. B-Cost-Benefit Analysis
  5. B-"Should" Statements
  6. O-Thinking in Shades of Grey
  7. G-Your Choice
  8. N-The Semantic Method
  9. B-All or Nothing
  10. O-The Double-Standard Method
  11. G-Emotional Reasoning
  12. I-Define Terms
  13. N-Mental Filter
  14. G-Jumping to Conclusions
  15. I-Mental Filter
  16. B-Catastrophizing
  17. I-Overgeneralization
  18. N-Fortune Telling
  19. I-Mind Reading
  20. G-Experimental Technique
  21. G-Examine the Evidence
  22. O-Re-Attribution
  23. N-Magical Thinking
  24. O-Discounting the Positive
  25. B-The Survey Method