TheSemanticMethodMindReadingMagicalThinkingMentalFilterPersonalizationEmotionalReasoningTheDouble-StandardMethodFortuneTellingExperimentalTechniqueTheSurveyMethodLabelingAll orNothingYourChoiceMentalFilterThinkingin Shadesof GreyRe-AttributionCost-BenefitAnalysisJumping toConclusionsCatastrophizing"Should"StatementsFreeDiscountingthe PositiveExaminetheEvidenceDefineTermsOvergeneralizationTheSemanticMethodMindReadingMagicalThinkingMentalFilterPersonalizationEmotionalReasoningTheDouble-StandardMethodFortuneTellingExperimentalTechniqueTheSurveyMethodLabelingAll orNothingYourChoiceMentalFilterThinkingin Shadesof GreyRe-AttributionCost-BenefitAnalysisJumping toConclusionsCatastrophizing"Should"StatementsFreeDiscountingthe PositiveExaminetheEvidenceDefineTermsOvergeneralization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
I
5
O
6
G
7
O
8
N
9
G
10
B
11
I
12
B
13
G
14
N
15
O
16
O
17
B
18
G
19
B
20
B
21
N
22
O
23
G
24
I
25
I
  1. N-The Semantic Method
  2. I-Mind Reading
  3. N-Magical Thinking
  4. I-Mental Filter
  5. O-Personalization
  6. G-Emotional Reasoning
  7. O-The Double-Standard Method
  8. N-Fortune Telling
  9. G-Experimental Technique
  10. B-The Survey Method
  11. I-Labeling
  12. B-All or Nothing
  13. G-Your Choice
  14. N-Mental Filter
  15. O-Thinking in Shades of Grey
  16. O-Re-Attribution
  17. B-Cost-Benefit Analysis
  18. G-Jumping to Conclusions
  19. B-Catastrophizing
  20. B-"Should" Statements
  21. N-Free
  22. O-Discounting the Positive
  23. G-Examine the Evidence
  24. I-Define Terms
  25. I-Overgeneralization