Cost-BenefitAnalysisEmotionalReasoningMindReadingYourChoiceTheSurveyMethodFortuneTellingExaminetheEvidenceOvergeneralizationExperimentalTechniqueTheSemanticMethodDiscountingthe PositiveDefineTermsThinkingin Shadesof GreyAll orNothingMentalFilter"Should"StatementsCatastrophizingMagicalThinkingMentalFilterLabelingPersonalizationTheDouble-StandardMethodRe-AttributionFreeJumping toConclusionsCost-BenefitAnalysisEmotionalReasoningMindReadingYourChoiceTheSurveyMethodFortuneTellingExaminetheEvidenceOvergeneralizationExperimentalTechniqueTheSemanticMethodDiscountingthe PositiveDefineTermsThinkingin Shadesof GreyAll orNothingMentalFilter"Should"StatementsCatastrophizingMagicalThinkingMentalFilterLabelingPersonalizationTheDouble-StandardMethodRe-AttributionFreeJumping toConclusions

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
G
5
B
6
N
7
G
8
I
9
G
10
N
11
O
12
I
13
O
14
B
15
N
16
B
17
B
18
N
19
I
20
I
21
O
22
O
23
O
24
N
25
G
  1. B-Cost-Benefit Analysis
  2. G-Emotional Reasoning
  3. I-Mind Reading
  4. G-Your Choice
  5. B-The Survey Method
  6. N-Fortune Telling
  7. G-Examine the Evidence
  8. I-Overgeneralization
  9. G-Experimental Technique
  10. N-The Semantic Method
  11. O-Discounting the Positive
  12. I-Define Terms
  13. O-Thinking in Shades of Grey
  14. B-All or Nothing
  15. N-Mental Filter
  16. B-"Should" Statements
  17. B-Catastrophizing
  18. N-Magical Thinking
  19. I-Mental Filter
  20. I-Labeling
  21. O-Personalization
  22. O-The Double-Standard Method
  23. O-Re-Attribution
  24. N-Free
  25. G-Jumping to Conclusions