EmotionalReasoningDefineTermsMagicalThinkingExaminetheEvidenceAll orNothing"Should"StatementsMindReadingLabelingYourChoiceThinkingin Shadesof GreyPersonalizationMentalFilterTheSurveyMethodRe-AttributionTheSemanticMethodExperimentalTechniqueJumping toConclusionsTheDouble-StandardMethodMentalFilterFortuneTellingCost-BenefitAnalysisOvergeneralizationCatastrophizingFreeDiscountingthe PositiveEmotionalReasoningDefineTermsMagicalThinkingExaminetheEvidenceAll orNothing"Should"StatementsMindReadingLabelingYourChoiceThinkingin Shadesof GreyPersonalizationMentalFilterTheSurveyMethodRe-AttributionTheSemanticMethodExperimentalTechniqueJumping toConclusionsTheDouble-StandardMethodMentalFilterFortuneTellingCost-BenefitAnalysisOvergeneralizationCatastrophizingFreeDiscountingthe Positive

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
B
6
B
7
I
8
I
9
G
10
O
11
O
12
N
13
B
14
O
15
N
16
G
17
G
18
O
19
I
20
N
21
B
22
I
23
B
24
N
25
O
  1. G-Emotional Reasoning
  2. I-Define Terms
  3. N-Magical Thinking
  4. G-Examine the Evidence
  5. B-All or Nothing
  6. B-"Should" Statements
  7. I-Mind Reading
  8. I-Labeling
  9. G-Your Choice
  10. O-Thinking in Shades of Grey
  11. O-Personalization
  12. N-Mental Filter
  13. B-The Survey Method
  14. O-Re-Attribution
  15. N-The Semantic Method
  16. G-Experimental Technique
  17. G-Jumping to Conclusions
  18. O-The Double-Standard Method
  19. I-Mental Filter
  20. N-Fortune Telling
  21. B-Cost-Benefit Analysis
  22. I-Overgeneralization
  23. B-Catastrophizing
  24. N-Free
  25. O-Discounting the Positive