MindReadingExperimentalTechniqueMagicalThinkingLabelingExaminetheEvidenceTheSemanticMethodAll orNothingFortuneTellingOvergeneralization"Should"StatementsRe-AttributionCatastrophizingDiscountingthe PositiveJumping toConclusionsFreeMentalFilterYourChoiceTheDouble-StandardMethodTheSurveyMethodThinkingin Shadesof GreyEmotionalReasoningMentalFilterDefineTermsCost-BenefitAnalysisPersonalizationMindReadingExperimentalTechniqueMagicalThinkingLabelingExaminetheEvidenceTheSemanticMethodAll orNothingFortuneTellingOvergeneralization"Should"StatementsRe-AttributionCatastrophizingDiscountingthe PositiveJumping toConclusionsFreeMentalFilterYourChoiceTheDouble-StandardMethodTheSurveyMethodThinkingin Shadesof GreyEmotionalReasoningMentalFilterDefineTermsCost-BenefitAnalysisPersonalization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
I
5
G
6
N
7
B
8
N
9
I
10
B
11
O
12
B
13
O
14
G
15
N
16
I
17
G
18
O
19
B
20
O
21
G
22
N
23
I
24
B
25
O
  1. I-Mind Reading
  2. G-Experimental Technique
  3. N-Magical Thinking
  4. I-Labeling
  5. G-Examine the Evidence
  6. N-The Semantic Method
  7. B-All or Nothing
  8. N-Fortune Telling
  9. I-Overgeneralization
  10. B-"Should" Statements
  11. O-Re-Attribution
  12. B-Catastrophizing
  13. O-Discounting the Positive
  14. G-Jumping to Conclusions
  15. N-Free
  16. I-Mental Filter
  17. G-Your Choice
  18. O-The Double-Standard Method
  19. B-The Survey Method
  20. O-Thinking in Shades of Grey
  21. G-Emotional Reasoning
  22. N-Mental Filter
  23. I-Define Terms
  24. B-Cost-Benefit Analysis
  25. O-Personalization