ExaminetheEvidenceCost-BenefitAnalysisCatastrophizingMagicalThinkingRe-Attribution"Should"StatementsTheSemanticMethodDiscountingthe PositiveExperimentalTechniqueMentalFilterMentalFilterDefineTermsEmotionalReasoningYourChoiceAll orNothingThinkingin Shadesof GreyOvergeneralizationFortuneTellingTheDouble-StandardMethodFreeJumping toConclusionsMindReadingTheSurveyMethodLabelingPersonalizationExaminetheEvidenceCost-BenefitAnalysisCatastrophizingMagicalThinkingRe-Attribution"Should"StatementsTheSemanticMethodDiscountingthe PositiveExperimentalTechniqueMentalFilterMentalFilterDefineTermsEmotionalReasoningYourChoiceAll orNothingThinkingin Shadesof GreyOvergeneralizationFortuneTellingTheDouble-StandardMethodFreeJumping toConclusionsMindReadingTheSurveyMethodLabelingPersonalization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
N
5
O
6
B
7
N
8
O
9
G
10
N
11
I
12
I
13
G
14
G
15
B
16
O
17
I
18
N
19
O
20
N
21
G
22
I
23
B
24
I
25
O
  1. G-Examine the Evidence
  2. B-Cost-Benefit Analysis
  3. B-Catastrophizing
  4. N-Magical Thinking
  5. O-Re-Attribution
  6. B-"Should" Statements
  7. N-The Semantic Method
  8. O-Discounting the Positive
  9. G-Experimental Technique
  10. N-Mental Filter
  11. I-Mental Filter
  12. I-Define Terms
  13. G-Emotional Reasoning
  14. G-Your Choice
  15. B-All or Nothing
  16. O-Thinking in Shades of Grey
  17. I-Overgeneralization
  18. N-Fortune Telling
  19. O-The Double-Standard Method
  20. N-Free
  21. G-Jumping to Conclusions
  22. I-Mind Reading
  23. B-The Survey Method
  24. I-Labeling
  25. O-Personalization