Cost-BenefitAnalysisExperimentalTechniqueDefineTermsMentalFilterMagicalThinkingPersonalizationRe-AttributionJumping toConclusionsFortuneTellingMindReadingEmotionalReasoningDiscountingthe PositiveTheSemanticMethodThinkingin Shadesof GreyFreeYourChoiceAll orNothingOvergeneralization"Should"StatementsExaminetheEvidenceTheSurveyMethodCatastrophizingTheDouble-StandardMethodMentalFilterLabelingCost-BenefitAnalysisExperimentalTechniqueDefineTermsMentalFilterMagicalThinkingPersonalizationRe-AttributionJumping toConclusionsFortuneTellingMindReadingEmotionalReasoningDiscountingthe PositiveTheSemanticMethodThinkingin Shadesof GreyFreeYourChoiceAll orNothingOvergeneralization"Should"StatementsExaminetheEvidenceTheSurveyMethodCatastrophizingTheDouble-StandardMethodMentalFilterLabeling

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
N
6
O
7
O
8
G
9
N
10
I
11
G
12
O
13
N
14
O
15
N
16
G
17
B
18
I
19
B
20
G
21
B
22
B
23
O
24
N
25
I
  1. B-Cost-Benefit Analysis
  2. G-Experimental Technique
  3. I-Define Terms
  4. I-Mental Filter
  5. N-Magical Thinking
  6. O-Personalization
  7. O-Re-Attribution
  8. G-Jumping to Conclusions
  9. N-Fortune Telling
  10. I-Mind Reading
  11. G-Emotional Reasoning
  12. O-Discounting the Positive
  13. N-The Semantic Method
  14. O-Thinking in Shades of Grey
  15. N-Free
  16. G-Your Choice
  17. B-All or Nothing
  18. I-Overgeneralization
  19. B-"Should" Statements
  20. G-Examine the Evidence
  21. B-The Survey Method
  22. B-Catastrophizing
  23. O-The Double-Standard Method
  24. N-Mental Filter
  25. I-Labeling