Cost-BenefitAnalysisAll orNothing"Should"StatementsRe-AttributionFreeExperimentalTechniqueEmotionalReasoningMentalFilterTheSurveyMethodDefineTermsFortuneTellingTheSemanticMethodThinkingin Shadesof GreyPersonalizationDiscountingthe PositiveTheDouble-StandardMethodJumping toConclusionsLabelingOvergeneralizationYourChoiceExaminetheEvidenceMentalFilterCatastrophizingMagicalThinkingMindReadingCost-BenefitAnalysisAll orNothing"Should"StatementsRe-AttributionFreeExperimentalTechniqueEmotionalReasoningMentalFilterTheSurveyMethodDefineTermsFortuneTellingTheSemanticMethodThinkingin Shadesof GreyPersonalizationDiscountingthe PositiveTheDouble-StandardMethodJumping toConclusionsLabelingOvergeneralizationYourChoiceExaminetheEvidenceMentalFilterCatastrophizingMagicalThinkingMindReading

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cost-Benefit Analysis
  2. All or Nothing
  3. "Should" Statements
  4. Re-Attribution
  5. Free
  6. Experimental Technique
  7. Emotional Reasoning
  8. Mental Filter
  9. The Survey Method
  10. Define Terms
  11. Fortune Telling
  12. The Semantic Method
  13. Thinking in Shades of Grey
  14. Personalization
  15. Discounting the Positive
  16. The Double-Standard Method
  17. Jumping to Conclusions
  18. Labeling
  19. Overgeneralization
  20. Your Choice
  21. Examine the Evidence
  22. Mental Filter
  23. Catastrophizing
  24. Magical Thinking
  25. Mind Reading