"Should"StatementsEmotionalReasoningTheSurveyMethodFreeMagicalThinkingDiscountingthe PositiveCost-BenefitAnalysisMindReadingExaminetheEvidenceFortuneTellingMentalFilterExperimentalTechniqueDefineTermsRe-AttributionPersonalizationMentalFilterAll orNothingJumping toConclusionsTheSemanticMethodThinkingin Shadesof GreyCatastrophizingYourChoiceTheDouble-StandardMethodOvergeneralizationLabeling"Should"StatementsEmotionalReasoningTheSurveyMethodFreeMagicalThinkingDiscountingthe PositiveCost-BenefitAnalysisMindReadingExaminetheEvidenceFortuneTellingMentalFilterExperimentalTechniqueDefineTermsRe-AttributionPersonalizationMentalFilterAll orNothingJumping toConclusionsTheSemanticMethodThinkingin Shadesof GreyCatastrophizingYourChoiceTheDouble-StandardMethodOvergeneralizationLabeling

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Should" Statements
  2. Emotional Reasoning
  3. The Survey Method
  4. Free
  5. Magical Thinking
  6. Discounting the Positive
  7. Cost-Benefit Analysis
  8. Mind Reading
  9. Examine the Evidence
  10. Fortune Telling
  11. Mental Filter
  12. Experimental Technique
  13. Define Terms
  14. Re-Attribution
  15. Personalization
  16. Mental Filter
  17. All or Nothing
  18. Jumping to Conclusions
  19. The Semantic Method
  20. Thinking in Shades of Grey
  21. Catastrophizing
  22. Your Choice
  23. The Double-Standard Method
  24. Overgeneralization
  25. Labeling