LabelingFortuneTellingCatastrophizingExperimentalTechniqueOvergeneralizationFreeMindReadingMentalFilterDefineTermsMagicalThinkingEmotionalReasoningPersonalizationMentalFilterTheSurveyMethodAll orNothingTheDouble-StandardMethodExaminetheEvidenceCost-BenefitAnalysisJumping toConclusions"Should"StatementsDiscountingthe PositiveRe-AttributionThinkingin Shadesof GreyYourChoiceTheSemanticMethodLabelingFortuneTellingCatastrophizingExperimentalTechniqueOvergeneralizationFreeMindReadingMentalFilterDefineTermsMagicalThinkingEmotionalReasoningPersonalizationMentalFilterTheSurveyMethodAll orNothingTheDouble-StandardMethodExaminetheEvidenceCost-BenefitAnalysisJumping toConclusions"Should"StatementsDiscountingthe PositiveRe-AttributionThinkingin Shadesof GreyYourChoiceTheSemanticMethod

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Fortune Telling
  3. Catastrophizing
  4. Experimental Technique
  5. Overgeneralization
  6. Free
  7. Mind Reading
  8. Mental Filter
  9. Define Terms
  10. Magical Thinking
  11. Emotional Reasoning
  12. Personalization
  13. Mental Filter
  14. The Survey Method
  15. All or Nothing
  16. The Double-Standard Method
  17. Examine the Evidence
  18. Cost-Benefit Analysis
  19. Jumping to Conclusions
  20. "Should" Statements
  21. Discounting the Positive
  22. Re-Attribution
  23. Thinking in Shades of Grey
  24. Your Choice
  25. The Semantic Method