DefineTermsCost-BenefitAnalysisYourChoice"Should"StatementsRe-AttributionJumping toConclusionsDiscountingthe PositiveMagicalThinkingThinkingin Shadesof GreyTheDouble-StandardMethodExperimentalTechniqueTheSurveyMethodMindReadingMentalFilterExaminetheEvidenceFreeCatastrophizingAll orNothingEmotionalReasoningLabelingFortuneTellingTheSemanticMethodMentalFilterOvergeneralizationPersonalizationDefineTermsCost-BenefitAnalysisYourChoice"Should"StatementsRe-AttributionJumping toConclusionsDiscountingthe PositiveMagicalThinkingThinkingin Shadesof GreyTheDouble-StandardMethodExperimentalTechniqueTheSurveyMethodMindReadingMentalFilterExaminetheEvidenceFreeCatastrophizingAll orNothingEmotionalReasoningLabelingFortuneTellingTheSemanticMethodMentalFilterOvergeneralizationPersonalization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Define Terms
  2. Cost-Benefit Analysis
  3. Your Choice
  4. "Should" Statements
  5. Re-Attribution
  6. Jumping to Conclusions
  7. Discounting the Positive
  8. Magical Thinking
  9. Thinking in Shades of Grey
  10. The Double-Standard Method
  11. Experimental Technique
  12. The Survey Method
  13. Mind Reading
  14. Mental Filter
  15. Examine the Evidence
  16. Free
  17. Catastrophizing
  18. All or Nothing
  19. Emotional Reasoning
  20. Labeling
  21. Fortune Telling
  22. The Semantic Method
  23. Mental Filter
  24. Overgeneralization
  25. Personalization