MagicalThinkingExaminetheEvidenceEmotionalReasoningMentalFilterFortuneTellingOvergeneralizationExperimentalTechniquePersonalizationYourChoiceCost-BenefitAnalysisTheDouble-StandardMethodDefineTermsCatastrophizingRe-AttributionAll orNothing"Should"StatementsMentalFilterLabelingDiscountingthe PositiveThinkingin Shadesof GreyJumping toConclusionsTheSemanticMethodFreeMindReadingTheSurveyMethodMagicalThinkingExaminetheEvidenceEmotionalReasoningMentalFilterFortuneTellingOvergeneralizationExperimentalTechniquePersonalizationYourChoiceCost-BenefitAnalysisTheDouble-StandardMethodDefineTermsCatastrophizingRe-AttributionAll orNothing"Should"StatementsMentalFilterLabelingDiscountingthe PositiveThinkingin Shadesof GreyJumping toConclusionsTheSemanticMethodFreeMindReadingTheSurveyMethod

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magical Thinking
  2. Examine the Evidence
  3. Emotional Reasoning
  4. Mental Filter
  5. Fortune Telling
  6. Overgeneralization
  7. Experimental Technique
  8. Personalization
  9. Your Choice
  10. Cost-Benefit Analysis
  11. The Double-Standard Method
  12. Define Terms
  13. Catastrophizing
  14. Re-Attribution
  15. All or Nothing
  16. "Should" Statements
  17. Mental Filter
  18. Labeling
  19. Discounting the Positive
  20. Thinking in Shades of Grey
  21. Jumping to Conclusions
  22. The Semantic Method
  23. Free
  24. Mind Reading
  25. The Survey Method