HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take an exercise class
2. Join the 5 a day/5 a week challenge (Aug2015)
3. Walk for 30 min outside
4. Take time with friends family
5. Eat fish 2xs a week
6. Get a Wellness Exam
7. Eat 5 fruits/veggie a day for one week
8. Unplug technology -board games take hike
9. Eat 5 fruit/veggie a day for 1 week
10. Walk 9-18 holes of Golf
11. Drink 8 glass water/day for 1 week
12. Participate in the Walking Challenge (June 2015)
13. Attend Health Fair (fall 2015)
14. Get 2015 Flu Shot (onsite Fall)
15. Drink 8 glass of water/ day for 1 week
16. Complete healthy living program online
17. Participate in EAP counseling with Anne
18. Get 8 hours of sleep
19. Get a massage
20. Use your Wellness Reimbursement
21. Drink 8 glasses of water/day for 1 week
22. Participate in Health Coaching with Linda
23. Run/walk 5K
24. Talk to the Pharmacist when onsite