Get amassageEat 5fruits/veggiea day forone weekUse yourWellnessReimbursementParticipate inthe WalkingChallenge(June 2015)Eat fish2xs aweekWalk 9-18 holesof GolfGet 8hours ofsleepDrink 8 glassof water/day for 1weekEat 5fruit/veggiea day for 1weekWalk for30 minoutsideDrink 8glasswater/dayfor 1 weekGet aWellnessExamTake timewithfriendsfamilyUnplugtechnology -board gamestake hikeTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekCompletehealthy livingprogramonlineTalk to thePharmacistwhenonsiteGet 2015Flu Shot(onsiteFall)Run/walk5KAttendHealthFair(fall 2015)Join the 5 aday/5 a weekchallenge(Aug2015)Participatein HealthCoachingwith LindaParticipatein EAPcounselingwith AnneGet amassageEat 5fruits/veggiea day forone weekUse yourWellnessReimbursementParticipate inthe WalkingChallenge(June 2015)Eat fish2xs aweekWalk 9-18 holesof GolfGet 8hours ofsleepDrink 8 glassof water/day for 1weekEat 5fruit/veggiea day for 1weekWalk for30 minoutsideDrink 8glasswater/dayfor 1 weekGet aWellnessExamTake timewithfriendsfamilyUnplugtechnology -board gamestake hikeTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekCompletehealthy livingprogramonlineTalk to thePharmacistwhenonsiteGet 2015Flu Shot(onsiteFall)Run/walk5KAttendHealthFair(fall 2015)Join the 5 aday/5 a weekchallenge(Aug2015)Participatein HealthCoachingwith LindaParticipatein EAPcounselingwith Anne

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get a massage
  2. Eat 5 fruits/veggie a day for one week
  3. Use your Wellness Reimbursement
  4. Participate in the Walking Challenge (June 2015)
  5. Eat fish 2xs a week
  6. Walk 9-18 holes of Golf
  7. Get 8 hours of sleep
  8. Drink 8 glass of water/ day for 1 week
  9. Eat 5 fruit/veggie a day for 1 week
  10. Walk for 30 min outside
  11. Drink 8 glass water/day for 1 week
  12. Get a Wellness Exam
  13. Take time with friends family
  14. Unplug technology -board games take hike
  15. Take an exercise class
  16. Drink 8 glasses of water/day for 1 week
  17. Complete healthy living program online
  18. Talk to the Pharmacist when onsite
  19. Get 2015 Flu Shot (onsite Fall)
  20. Run/walk 5K
  21. Attend Health Fair (fall 2015)
  22. Join the 5 a day/5 a week challenge (Aug2015)
  23. Participate in Health Coaching with Linda
  24. Participate in EAP counseling with Anne