Completehealthy livingprogramonlineParticipatein HealthCoachingwith LindaJoin the 5 aday/5 a weekchallenge(Aug2015)Walk for30 minoutsideEat fish2xs aweekGet aWellnessExamWalk 9-18 holesof GolfAttendHealthFair(fall 2015)Get 8hours ofsleepParticipatein EAPcounselingwith AnneGet 2015Flu Shot(onsiteFall)Eat 5fruits/veggiea day forone weekTake timewithfriendsfamilyDrink 8glasswater/dayfor 1 weekTalk to thePharmacistwhenonsiteGet amassageTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekParticipate inthe WalkingChallenge(June 2015)Use yourWellnessReimbursementRun/walk5KUnplugtechnology -board gamestake hikeDrink 8 glassof water/day for 1weekEat 5fruit/veggiea day for 1weekCompletehealthy livingprogramonlineParticipatein HealthCoachingwith LindaJoin the 5 aday/5 a weekchallenge(Aug2015)Walk for30 minoutsideEat fish2xs aweekGet aWellnessExamWalk 9-18 holesof GolfAttendHealthFair(fall 2015)Get 8hours ofsleepParticipatein EAPcounselingwith AnneGet 2015Flu Shot(onsiteFall)Eat 5fruits/veggiea day forone weekTake timewithfriendsfamilyDrink 8glasswater/dayfor 1 weekTalk to thePharmacistwhenonsiteGet amassageTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekParticipate inthe WalkingChallenge(June 2015)Use yourWellnessReimbursementRun/walk5KUnplugtechnology -board gamestake hikeDrink 8 glassof water/day for 1weekEat 5fruit/veggiea day for 1week

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete healthy living program online
  2. Participate in Health Coaching with Linda
  3. Join the 5 a day/5 a week challenge (Aug2015)
  4. Walk for 30 min outside
  5. Eat fish 2xs a week
  6. Get a Wellness Exam
  7. Walk 9-18 holes of Golf
  8. Attend Health Fair (fall 2015)
  9. Get 8 hours of sleep
  10. Participate in EAP counseling with Anne
  11. Get 2015 Flu Shot (onsite Fall)
  12. Eat 5 fruits/veggie a day for one week
  13. Take time with friends family
  14. Drink 8 glass water/day for 1 week
  15. Talk to the Pharmacist when onsite
  16. Get a massage
  17. Take an exercise class
  18. Drink 8 glasses of water/day for 1 week
  19. Participate in the Walking Challenge (June 2015)
  20. Use your Wellness Reimbursement
  21. Run/walk 5K
  22. Unplug technology -board games take hike
  23. Drink 8 glass of water/ day for 1 week
  24. Eat 5 fruit/veggie a day for 1 week