Drink 8 glassof water/day for 1weekGet 2015Flu Shot(onsiteFall)Drink 8glasses ofwater/dayfor 1 weekEat fish2xs aweekRun/walk5KGet amassageParticipate inthe WalkingChallenge(June 2015)Talk to thePharmacistwhenonsiteWalk for30 minoutsideTake anexerciseclassUse yourWellnessReimbursementUnplugtechnology -board gamestake hikeParticipatein EAPcounselingwith AnneCompletehealthy livingprogramonlineWalk 9-18 holesof GolfAttendHealthFair(fall 2015)Join the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruit/veggiea day for 1weekEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekTake timewithfriendsfamilyGet aWellnessExamGet 8hours ofsleepParticipatein HealthCoachingwith LindaDrink 8 glassof water/day for 1weekGet 2015Flu Shot(onsiteFall)Drink 8glasses ofwater/dayfor 1 weekEat fish2xs aweekRun/walk5KGet amassageParticipate inthe WalkingChallenge(June 2015)Talk to thePharmacistwhenonsiteWalk for30 minoutsideTake anexerciseclassUse yourWellnessReimbursementUnplugtechnology -board gamestake hikeParticipatein EAPcounselingwith AnneCompletehealthy livingprogramonlineWalk 9-18 holesof GolfAttendHealthFair(fall 2015)Join the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruit/veggiea day for 1weekEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekTake timewithfriendsfamilyGet aWellnessExamGet 8hours ofsleepParticipatein HealthCoachingwith Linda

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glass of water/ day for 1 week
  2. Get 2015 Flu Shot (onsite Fall)
  3. Drink 8 glasses of water/day for 1 week
  4. Eat fish 2xs a week
  5. Run/walk 5K
  6. Get a massage
  7. Participate in the Walking Challenge (June 2015)
  8. Talk to the Pharmacist when onsite
  9. Walk for 30 min outside
  10. Take an exercise class
  11. Use your Wellness Reimbursement
  12. Unplug technology -board games take hike
  13. Participate in EAP counseling with Anne
  14. Complete healthy living program online
  15. Walk 9-18 holes of Golf
  16. Attend Health Fair (fall 2015)
  17. Join the 5 a day/5 a week challenge (Aug2015)
  18. Eat 5 fruit/veggie a day for 1 week
  19. Eat 5 fruits/veggie a day for one week
  20. Drink 8 glass water/day for 1 week
  21. Take time with friends family
  22. Get a Wellness Exam
  23. Get 8 hours of sleep
  24. Participate in Health Coaching with Linda