Run/walk5KWalk 9-18 holesof GolfJoin the 5 aday/5 a weekchallenge(Aug2015)Participatein EAPcounselingwith AnneTalk to thePharmacistwhenonsiteAttendHealthFair(fall 2015)Drink 8 glassof water/day for 1weekCompletehealthy livingprogramonlineUse yourWellnessReimbursementGet aWellnessExamGet amassageUnplugtechnology -board gamestake hikeTake timewithfriendsfamilyEat fish2xs aweekDrink 8glasswater/dayfor 1 weekGet 2015Flu Shot(onsiteFall)Walk for30 minoutsideGet 8hours ofsleepTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekParticipate inthe WalkingChallenge(June 2015)Eat 5fruit/veggiea day for 1weekParticipatein HealthCoachingwith LindaEat 5fruits/veggiea day forone weekRun/walk5KWalk 9-18 holesof GolfJoin the 5 aday/5 a weekchallenge(Aug2015)Participatein EAPcounselingwith AnneTalk to thePharmacistwhenonsiteAttendHealthFair(fall 2015)Drink 8 glassof water/day for 1weekCompletehealthy livingprogramonlineUse yourWellnessReimbursementGet aWellnessExamGet amassageUnplugtechnology -board gamestake hikeTake timewithfriendsfamilyEat fish2xs aweekDrink 8glasswater/dayfor 1 weekGet 2015Flu Shot(onsiteFall)Walk for30 minoutsideGet 8hours ofsleepTake anexerciseclassDrink 8glasses ofwater/dayfor 1 weekParticipate inthe WalkingChallenge(June 2015)Eat 5fruit/veggiea day for 1weekParticipatein HealthCoachingwith LindaEat 5fruits/veggiea day forone week

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run/walk 5K
  2. Walk 9-18 holes of Golf
  3. Join the 5 a day/5 a week challenge (Aug2015)
  4. Participate in EAP counseling with Anne
  5. Talk to the Pharmacist when onsite
  6. Attend Health Fair (fall 2015)
  7. Drink 8 glass of water/ day for 1 week
  8. Complete healthy living program online
  9. Use your Wellness Reimbursement
  10. Get a Wellness Exam
  11. Get a massage
  12. Unplug technology -board games take hike
  13. Take time with friends family
  14. Eat fish 2xs a week
  15. Drink 8 glass water/day for 1 week
  16. Get 2015 Flu Shot (onsite Fall)
  17. Walk for 30 min outside
  18. Get 8 hours of sleep
  19. Take an exercise class
  20. Drink 8 glasses of water/day for 1 week
  21. Participate in the Walking Challenge (June 2015)
  22. Eat 5 fruit/veggie a day for 1 week
  23. Participate in Health Coaching with Linda
  24. Eat 5 fruits/veggie a day for one week