Walk for30 minoutsideEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekGet 8hours ofsleepRun/walk5KAttendHealthFair(fall 2015)Get aWellnessExamWalk 9-18 holesof GolfUse yourWellnessReimbursementTake timewithfriendsfamilyGet 2015Flu Shot(onsiteFall)Unplugtechnology -board gamestake hikeCompletehealthy livingprogramonlineParticipatein HealthCoachingwith LindaTake anexerciseclassEat fish2xs aweekTalk to thePharmacistwhenonsiteParticipatein EAPcounselingwith AnneDrink 8 glassof water/day for 1weekJoin the 5 aday/5 a weekchallenge(Aug2015)Participate inthe WalkingChallenge(June 2015)Drink 8glasses ofwater/dayfor 1 weekEat 5fruit/veggiea day for 1weekGet amassageWalk for30 minoutsideEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekGet 8hours ofsleepRun/walk5KAttendHealthFair(fall 2015)Get aWellnessExamWalk 9-18 holesof GolfUse yourWellnessReimbursementTake timewithfriendsfamilyGet 2015Flu Shot(onsiteFall)Unplugtechnology -board gamestake hikeCompletehealthy livingprogramonlineParticipatein HealthCoachingwith LindaTake anexerciseclassEat fish2xs aweekTalk to thePharmacistwhenonsiteParticipatein EAPcounselingwith AnneDrink 8 glassof water/day for 1weekJoin the 5 aday/5 a weekchallenge(Aug2015)Participate inthe WalkingChallenge(June 2015)Drink 8glasses ofwater/dayfor 1 weekEat 5fruit/veggiea day for 1weekGet amassage

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 30 min outside
  2. Eat 5 fruits/veggie a day for one week
  3. Drink 8 glass water/day for 1 week
  4. Get 8 hours of sleep
  5. Run/walk 5K
  6. Attend Health Fair (fall 2015)
  7. Get a Wellness Exam
  8. Walk 9-18 holes of Golf
  9. Use your Wellness Reimbursement
  10. Take time with friends family
  11. Get 2015 Flu Shot (onsite Fall)
  12. Unplug technology -board games take hike
  13. Complete healthy living program online
  14. Participate in Health Coaching with Linda
  15. Take an exercise class
  16. Eat fish 2xs a week
  17. Talk to the Pharmacist when onsite
  18. Participate in EAP counseling with Anne
  19. Drink 8 glass of water/ day for 1 week
  20. Join the 5 a day/5 a week challenge (Aug2015)
  21. Participate in the Walking Challenge (June 2015)
  22. Drink 8 glasses of water/day for 1 week
  23. Eat 5 fruit/veggie a day for 1 week
  24. Get a massage