Participate inthe WalkingChallenge(June 2015)Participatein EAPcounselingwith AnneUse yourWellnessReimbursementWalk for30 minoutsideEat fish2xs aweekTake timewithfriendsfamilyDrink 8 glassof water/day for 1weekGet amassageEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekJoin the 5 aday/5 a weekchallenge(Aug2015)Get 2015Flu Shot(onsiteFall)Walk 9-18 holesof GolfTake anexerciseclassGet 8hours ofsleepAttendHealthFair(fall 2015)Run/walk5KUnplugtechnology -board gamestake hikeEat 5fruit/veggiea day for 1weekParticipatein HealthCoachingwith LindaGet aWellnessExamDrink 8glasses ofwater/dayfor 1 weekTalk to thePharmacistwhenonsiteCompletehealthy livingprogramonlineParticipate inthe WalkingChallenge(June 2015)Participatein EAPcounselingwith AnneUse yourWellnessReimbursementWalk for30 minoutsideEat fish2xs aweekTake timewithfriendsfamilyDrink 8 glassof water/day for 1weekGet amassageEat 5fruits/veggiea day forone weekDrink 8glasswater/dayfor 1 weekJoin the 5 aday/5 a weekchallenge(Aug2015)Get 2015Flu Shot(onsiteFall)Walk 9-18 holesof GolfTake anexerciseclassGet 8hours ofsleepAttendHealthFair(fall 2015)Run/walk5KUnplugtechnology -board gamestake hikeEat 5fruit/veggiea day for 1weekParticipatein HealthCoachingwith LindaGet aWellnessExamDrink 8glasses ofwater/dayfor 1 weekTalk to thePharmacistwhenonsiteCompletehealthy livingprogramonline

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in the Walking Challenge (June 2015)
  2. Participate in EAP counseling with Anne
  3. Use your Wellness Reimbursement
  4. Walk for 30 min outside
  5. Eat fish 2xs a week
  6. Take time with friends family
  7. Drink 8 glass of water/ day for 1 week
  8. Get a massage
  9. Eat 5 fruits/veggie a day for one week
  10. Drink 8 glass water/day for 1 week
  11. Join the 5 a day/5 a week challenge (Aug2015)
  12. Get 2015 Flu Shot (onsite Fall)
  13. Walk 9-18 holes of Golf
  14. Take an exercise class
  15. Get 8 hours of sleep
  16. Attend Health Fair (fall 2015)
  17. Run/walk 5K
  18. Unplug technology -board games take hike
  19. Eat 5 fruit/veggie a day for 1 week
  20. Participate in Health Coaching with Linda
  21. Get a Wellness Exam
  22. Drink 8 glasses of water/day for 1 week
  23. Talk to the Pharmacist when onsite
  24. Complete healthy living program online