Unplugtechnology -board gamestake hikeEat fish2xs aweekUse yourWellnessReimbursementTalk to thePharmacistwhenonsiteDrink 8glasswater/dayfor 1 weekGet aWellnessExamJoin the 5 aday/5 a weekchallenge(Aug2015)Walk 9-18 holesof GolfParticipatein HealthCoachingwith LindaAttendHealthFair(fall 2015)Participatein EAPcounselingwith AnneTake anexerciseclassEat 5fruit/veggiea day for 1weekWalk for30 minoutsideDrink 8glasses ofwater/dayfor 1 weekGet 8hours ofsleepDrink 8 glassof water/day for 1weekTake timewithfriendsfamilyEat 5fruits/veggiea day forone weekParticipate inthe WalkingChallenge(June 2015)Completehealthy livingprogramonlineGet amassageRun/walk5KGet 2015Flu Shot(onsiteFall)Unplugtechnology -board gamestake hikeEat fish2xs aweekUse yourWellnessReimbursementTalk to thePharmacistwhenonsiteDrink 8glasswater/dayfor 1 weekGet aWellnessExamJoin the 5 aday/5 a weekchallenge(Aug2015)Walk 9-18 holesof GolfParticipatein HealthCoachingwith LindaAttendHealthFair(fall 2015)Participatein EAPcounselingwith AnneTake anexerciseclassEat 5fruit/veggiea day for 1weekWalk for30 minoutsideDrink 8glasses ofwater/dayfor 1 weekGet 8hours ofsleepDrink 8 glassof water/day for 1weekTake timewithfriendsfamilyEat 5fruits/veggiea day forone weekParticipate inthe WalkingChallenge(June 2015)Completehealthy livingprogramonlineGet amassageRun/walk5KGet 2015Flu Shot(onsiteFall)

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug technology -board games take hike
  2. Eat fish 2xs a week
  3. Use your Wellness Reimbursement
  4. Talk to the Pharmacist when onsite
  5. Drink 8 glass water/day for 1 week
  6. Get a Wellness Exam
  7. Join the 5 a day/5 a week challenge (Aug2015)
  8. Walk 9-18 holes of Golf
  9. Participate in Health Coaching with Linda
  10. Attend Health Fair (fall 2015)
  11. Participate in EAP counseling with Anne
  12. Take an exercise class
  13. Eat 5 fruit/veggie a day for 1 week
  14. Walk for 30 min outside
  15. Drink 8 glasses of water/day for 1 week
  16. Get 8 hours of sleep
  17. Drink 8 glass of water/ day for 1 week
  18. Take time with friends family
  19. Eat 5 fruits/veggie a day for one week
  20. Participate in the Walking Challenge (June 2015)
  21. Complete healthy living program online
  22. Get a massage
  23. Run/walk 5K
  24. Get 2015 Flu Shot (onsite Fall)