Drink 8glasses ofwater/dayfor 1 weekTake anexerciseclassWalk for30 minoutsideUse yourWellnessReimbursementEat 5fruit/veggiea day for 1weekGet 2015Flu Shot(onsiteFall)Drink 8 glassof water/day for 1weekParticipatein HealthCoachingwith LindaTake timewithfriendsfamilyEat fish2xs aweekCompletehealthy livingprogramonlineGet aWellnessExamParticipatein EAPcounselingwith AnneEat 5fruits/veggiea day forone weekAttendHealthFair(fall 2015)Run/walk5KTalk to thePharmacistwhenonsiteGet amassageJoin the 5 aday/5 a weekchallenge(Aug2015)Get 8hours ofsleepDrink 8glasswater/dayfor 1 weekWalk 9-18 holesof GolfParticipate inthe WalkingChallenge(June 2015)Unplugtechnology -board gamestake hikeDrink 8glasses ofwater/dayfor 1 weekTake anexerciseclassWalk for30 minoutsideUse yourWellnessReimbursementEat 5fruit/veggiea day for 1weekGet 2015Flu Shot(onsiteFall)Drink 8 glassof water/day for 1weekParticipatein HealthCoachingwith LindaTake timewithfriendsfamilyEat fish2xs aweekCompletehealthy livingprogramonlineGet aWellnessExamParticipatein EAPcounselingwith AnneEat 5fruits/veggiea day forone weekAttendHealthFair(fall 2015)Run/walk5KTalk to thePharmacistwhenonsiteGet amassageJoin the 5 aday/5 a weekchallenge(Aug2015)Get 8hours ofsleepDrink 8glasswater/dayfor 1 weekWalk 9-18 holesof GolfParticipate inthe WalkingChallenge(June 2015)Unplugtechnology -board gamestake hike

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water/day for 1 week
  2. Take an exercise class
  3. Walk for 30 min outside
  4. Use your Wellness Reimbursement
  5. Eat 5 fruit/veggie a day for 1 week
  6. Get 2015 Flu Shot (onsite Fall)
  7. Drink 8 glass of water/ day for 1 week
  8. Participate in Health Coaching with Linda
  9. Take time with friends family
  10. Eat fish 2xs a week
  11. Complete healthy living program online
  12. Get a Wellness Exam
  13. Participate in EAP counseling with Anne
  14. Eat 5 fruits/veggie a day for one week
  15. Attend Health Fair (fall 2015)
  16. Run/walk 5K
  17. Talk to the Pharmacist when onsite
  18. Get a massage
  19. Join the 5 a day/5 a week challenge (Aug2015)
  20. Get 8 hours of sleep
  21. Drink 8 glass water/day for 1 week
  22. Walk 9-18 holes of Golf
  23. Participate in the Walking Challenge (June 2015)
  24. Unplug technology -board games take hike