GiveYourself"Me" TimeTry aNewFoodBuild ShortBreaksinto YourDayGive aTestimonialor aComplimentLaughOutLoudBackwardsPlanningfor a FallGoal.TakeTimeOffGetOutsidein NatureMake aSummerBucketListConnectwith aColleagueGrieve.HonorEndings &Beginnings.Set anIntention& FollowItPersonallyInvite Othersto Connectwith the HUBVisitHUBGamesReview &PracticeErgonomicHabitsJournal orMake Artor MusicTry a NewHobby orSkillIdentify yourPriorities &Live byThemPracticeGratitudeListen toRelaxing orMotivatingMusicGoSomewhereSpecialWorkspaceRefresh &RedecorateBring YourBest Selfto a ToughSituationBreathingExerciseGiveYourself"Me" TimeTry aNewFoodBuild ShortBreaksinto YourDayGive aTestimonialor aComplimentLaughOutLoudBackwardsPlanningfor a FallGoal.TakeTimeOffGetOutsidein NatureMake aSummerBucketListConnectwith aColleagueGrieve.HonorEndings &Beginnings.Set anIntention& FollowItPersonallyInvite Othersto Connectwith the HUBVisitHUBGamesReview &PracticeErgonomicHabitsJournal orMake Artor MusicTry a NewHobby orSkillIdentify yourPriorities &Live byThemPracticeGratitudeListen toRelaxing orMotivatingMusicGoSomewhereSpecialWorkspaceRefresh &RedecorateBring YourBest Selfto a ToughSituationBreathingExercise

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Yourself "Me" Time
  2. Try a New Food
  3. Build Short Breaks into Your Day
  4. Give a Testimonial or a Compliment
  5. Laugh Out Loud
  6. Backwards Planning for a Fall Goal.
  7. Take Time Off
  8. Get Outside in Nature
  9. Make a Summer Bucket List
  10. Connect with a Colleague
  11. Grieve. Honor Endings & Beginnings.
  12. Set an Intention & Follow It
  13. Personally Invite Others to Connect with the HUB
  14. Visit HUB Games
  15. Review & Practice Ergonomic Habits
  16. Journal or Make Art or Music
  17. Try a New Hobby or Skill
  18. Identify your Priorities & Live by Them
  19. Practice Gratitude
  20. Listen to Relaxing or Motivating Music
  21. Go Somewhere Special
  22. Workspace Refresh & Redecorate
  23. Bring Your Best Self to a Tough Situation
  24. Breathing Exercise