Journal orMake Artor MusicGive aTestimonialor aComplimentVisitHUBGamesPracticeGratitudeGiveYourself"Me" TimeListen toRelaxing orMotivatingMusicIdentify yourPriorities &Live byThemBreathingExerciseBuild ShortBreaksinto YourDayMake aSummerBucketListPersonallyInvite Othersto Connectwith the HUBConnectwith aColleagueBring YourBest Selfto a ToughSituationSet anIntention& FollowItTry a NewHobby orSkillTakeTimeOffGrieve.HonorEndings &Beginnings.WorkspaceRefresh &RedecorateGetOutsidein NatureBackwardsPlanningfor a FallGoal.GoSomewhereSpecialLaughOutLoudTry aNewFoodReview &PracticeErgonomicHabitsJournal orMake Artor MusicGive aTestimonialor aComplimentVisitHUBGamesPracticeGratitudeGiveYourself"Me" TimeListen toRelaxing orMotivatingMusicIdentify yourPriorities &Live byThemBreathingExerciseBuild ShortBreaksinto YourDayMake aSummerBucketListPersonallyInvite Othersto Connectwith the HUBConnectwith aColleagueBring YourBest Selfto a ToughSituationSet anIntention& FollowItTry a NewHobby orSkillTakeTimeOffGrieve.HonorEndings &Beginnings.WorkspaceRefresh &RedecorateGetOutsidein NatureBackwardsPlanningfor a FallGoal.GoSomewhereSpecialLaughOutLoudTry aNewFoodReview &PracticeErgonomicHabits

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal or Make Art or Music
  2. Give a Testimonial or a Compliment
  3. Visit HUB Games
  4. Practice Gratitude
  5. Give Yourself "Me" Time
  6. Listen to Relaxing or Motivating Music
  7. Identify your Priorities & Live by Them
  8. Breathing Exercise
  9. Build Short Breaks into Your Day
  10. Make a Summer Bucket List
  11. Personally Invite Others to Connect with the HUB
  12. Connect with a Colleague
  13. Bring Your Best Self to a Tough Situation
  14. Set an Intention & Follow It
  15. Try a New Hobby or Skill
  16. Take Time Off
  17. Grieve. Honor Endings & Beginnings.
  18. Workspace Refresh & Redecorate
  19. Get Outside in Nature
  20. Backwards Planning for a Fall Goal.
  21. Go Somewhere Special
  22. Laugh Out Loud
  23. Try a New Food
  24. Review & Practice Ergonomic Habits