WorkspaceRefresh &RedecorateJournal orMake Artor MusicGiveYourself"Me" TimeGrieve.HonorEndings &Beginnings.GoSomewhereSpecialMake aSummerBucketListReview &PracticeErgonomicHabitsBuild ShortBreaksinto YourDayLaughOutLoudGive aTestimonialor aComplimentTry aNewFoodBackwardsPlanningfor a FallGoal.BreathingExerciseBring YourBest Selfto a ToughSituationIdentify yourPriorities &Live byThemVisitHUBGamesConnectwith aColleagueTakeTimeOffPersonallyInvite Othersto Connectwith the HUBListen toRelaxing orMotivatingMusicTry a NewHobby orSkillPracticeGratitudeGetOutsidein NatureSet anIntention& FollowItWorkspaceRefresh &RedecorateJournal orMake Artor MusicGiveYourself"Me" TimeGrieve.HonorEndings &Beginnings.GoSomewhereSpecialMake aSummerBucketListReview &PracticeErgonomicHabitsBuild ShortBreaksinto YourDayLaughOutLoudGive aTestimonialor aComplimentTry aNewFoodBackwardsPlanningfor a FallGoal.BreathingExerciseBring YourBest Selfto a ToughSituationIdentify yourPriorities &Live byThemVisitHUBGamesConnectwith aColleagueTakeTimeOffPersonallyInvite Othersto Connectwith the HUBListen toRelaxing orMotivatingMusicTry a NewHobby orSkillPracticeGratitudeGetOutsidein NatureSet anIntention& FollowIt

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workspace Refresh & Redecorate
  2. Journal or Make Art or Music
  3. Give Yourself "Me" Time
  4. Grieve. Honor Endings & Beginnings.
  5. Go Somewhere Special
  6. Make a Summer Bucket List
  7. Review & Practice Ergonomic Habits
  8. Build Short Breaks into Your Day
  9. Laugh Out Loud
  10. Give a Testimonial or a Compliment
  11. Try a New Food
  12. Backwards Planning for a Fall Goal.
  13. Breathing Exercise
  14. Bring Your Best Self to a Tough Situation
  15. Identify your Priorities & Live by Them
  16. Visit HUB Games
  17. Connect with a Colleague
  18. Take Time Off
  19. Personally Invite Others to Connect with the HUB
  20. Listen to Relaxing or Motivating Music
  21. Try a New Hobby or Skill
  22. Practice Gratitude
  23. Get Outside in Nature
  24. Set an Intention & Follow It