BackwardsPlanningfor a FallGoal.PersonallyInvite Othersto Connectwith the HUBBreathingExerciseConnectwith aColleagueBuild ShortBreaksinto YourDayTry a NewHobby orSkillListen toRelaxing orMotivatingMusicGiveYourself"Me" TimeWorkspaceRefresh &RedecorateGive aTestimonialor aComplimentBring YourBest Selfto a ToughSituationGetOutsidein NatureLaughOutLoudSet anIntention& FollowItJournal orMake Artor MusicTry aNewFoodTakeTimeOffPracticeGratitudeReview &PracticeErgonomicHabitsIdentify yourPriorities &Live byThemGrieve.HonorEndings &Beginnings.VisitHUBGamesGoSomewhereSpecialMake aSummerBucketListBackwardsPlanningfor a FallGoal.PersonallyInvite Othersto Connectwith the HUBBreathingExerciseConnectwith aColleagueBuild ShortBreaksinto YourDayTry a NewHobby orSkillListen toRelaxing orMotivatingMusicGiveYourself"Me" TimeWorkspaceRefresh &RedecorateGive aTestimonialor aComplimentBring YourBest Selfto a ToughSituationGetOutsidein NatureLaughOutLoudSet anIntention& FollowItJournal orMake Artor MusicTry aNewFoodTakeTimeOffPracticeGratitudeReview &PracticeErgonomicHabitsIdentify yourPriorities &Live byThemGrieve.HonorEndings &Beginnings.VisitHUBGamesGoSomewhereSpecialMake aSummerBucketList

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Backwards Planning for a Fall Goal.
  2. Personally Invite Others to Connect with the HUB
  3. Breathing Exercise
  4. Connect with a Colleague
  5. Build Short Breaks into Your Day
  6. Try a New Hobby or Skill
  7. Listen to Relaxing or Motivating Music
  8. Give Yourself "Me" Time
  9. Workspace Refresh & Redecorate
  10. Give a Testimonial or a Compliment
  11. Bring Your Best Self to a Tough Situation
  12. Get Outside in Nature
  13. Laugh Out Loud
  14. Set an Intention & Follow It
  15. Journal or Make Art or Music
  16. Try a New Food
  17. Take Time Off
  18. Practice Gratitude
  19. Review & Practice Ergonomic Habits
  20. Identify your Priorities & Live by Them
  21. Grieve. Honor Endings & Beginnings.
  22. Visit HUB Games
  23. Go Somewhere Special
  24. Make a Summer Bucket List