Bring YourBest Selfto a ToughSituationGrieve.HonorEndings &Beginnings.VisitHUBGamesTry aNewFoodMake aSummerBucketListGiveYourself"Me" TimeConnectwith aColleaguePersonallyInvite Othersto Connectwith the HUBBreathingExerciseGetOutsidein NatureLaughOutLoudGoSomewhereSpecialJournal orMake Artor MusicReview &PracticeErgonomicHabitsTry a NewHobby orSkillListen toRelaxing orMotivatingMusicSet anIntention& FollowItTakeTimeOffBuild ShortBreaksinto YourDayWorkspaceRefresh &RedecoratePracticeGratitudeIdentify yourPriorities &Live byThemGive aTestimonialor aComplimentBackwardsPlanningfor a FallGoal.Bring YourBest Selfto a ToughSituationGrieve.HonorEndings &Beginnings.VisitHUBGamesTry aNewFoodMake aSummerBucketListGiveYourself"Me" TimeConnectwith aColleaguePersonallyInvite Othersto Connectwith the HUBBreathingExerciseGetOutsidein NatureLaughOutLoudGoSomewhereSpecialJournal orMake Artor MusicReview &PracticeErgonomicHabitsTry a NewHobby orSkillListen toRelaxing orMotivatingMusicSet anIntention& FollowItTakeTimeOffBuild ShortBreaksinto YourDayWorkspaceRefresh &RedecoratePracticeGratitudeIdentify yourPriorities &Live byThemGive aTestimonialor aComplimentBackwardsPlanningfor a FallGoal.

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring Your Best Self to a Tough Situation
  2. Grieve. Honor Endings & Beginnings.
  3. Visit HUB Games
  4. Try a New Food
  5. Make a Summer Bucket List
  6. Give Yourself "Me" Time
  7. Connect with a Colleague
  8. Personally Invite Others to Connect with the HUB
  9. Breathing Exercise
  10. Get Outside in Nature
  11. Laugh Out Loud
  12. Go Somewhere Special
  13. Journal or Make Art or Music
  14. Review & Practice Ergonomic Habits
  15. Try a New Hobby or Skill
  16. Listen to Relaxing or Motivating Music
  17. Set an Intention & Follow It
  18. Take Time Off
  19. Build Short Breaks into Your Day
  20. Workspace Refresh & Redecorate
  21. Practice Gratitude
  22. Identify your Priorities & Live by Them
  23. Give a Testimonial or a Compliment
  24. Backwards Planning for a Fall Goal.