Build ShortBreaksinto YourDayVisitHUBGamesGive aTestimonialor aComplimentBackwardsPlanningfor a FallGoal.Set anIntention& FollowItGoSomewhereSpecialPersonallyInvite Othersto Connectwith the HUBBring YourBest Selfto a ToughSituationPracticeGratitudeTry aNewFoodIdentify yourPriorities &Live byThemTakeTimeOffGrieve.HonorEndings &Beginnings.Journal orMake Artor MusicReview &PracticeErgonomicHabitsMake aSummerBucketListLaughOutLoudListen toRelaxing orMotivatingMusicTry a NewHobby orSkillConnectwith aColleagueWorkspaceRefresh &RedecorateBreathingExerciseGiveYourself"Me" TimeGetOutsidein NatureBuild ShortBreaksinto YourDayVisitHUBGamesGive aTestimonialor aComplimentBackwardsPlanningfor a FallGoal.Set anIntention& FollowItGoSomewhereSpecialPersonallyInvite Othersto Connectwith the HUBBring YourBest Selfto a ToughSituationPracticeGratitudeTry aNewFoodIdentify yourPriorities &Live byThemTakeTimeOffGrieve.HonorEndings &Beginnings.Journal orMake Artor MusicReview &PracticeErgonomicHabitsMake aSummerBucketListLaughOutLoudListen toRelaxing orMotivatingMusicTry a NewHobby orSkillConnectwith aColleagueWorkspaceRefresh &RedecorateBreathingExerciseGiveYourself"Me" TimeGetOutsidein Nature

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build Short Breaks into Your Day
  2. Visit HUB Games
  3. Give a Testimonial or a Compliment
  4. Backwards Planning for a Fall Goal.
  5. Set an Intention & Follow It
  6. Go Somewhere Special
  7. Personally Invite Others to Connect with the HUB
  8. Bring Your Best Self to a Tough Situation
  9. Practice Gratitude
  10. Try a New Food
  11. Identify your Priorities & Live by Them
  12. Take Time Off
  13. Grieve. Honor Endings & Beginnings.
  14. Journal or Make Art or Music
  15. Review & Practice Ergonomic Habits
  16. Make a Summer Bucket List
  17. Laugh Out Loud
  18. Listen to Relaxing or Motivating Music
  19. Try a New Hobby or Skill
  20. Connect with a Colleague
  21. Workspace Refresh & Redecorate
  22. Breathing Exercise
  23. Give Yourself "Me" Time
  24. Get Outside in Nature