Get amassageParticipate inthe WalkingChallenge(June 2015)Participatein HealthCoachingwith LindaJoin the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruit/veggiea day for 1weekAttendHealthFair(fall 2015)Drink 64oz.of water aday for 1weekParticipatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Get 7-8hours ofsleepCompletehealthy livingprogramonlineEat 5fruits/veggiea day forone weekTake timewithfriendsfamilyTalk to thePharmacistwhenonsiteDrink 64oz.of water aday for 1weekGet aWellnessExamRun/walk5KDrink 64oz.water aday for 1weekWalk 9holes of golf(or walk for45 min)Walk for30 minoutsideUnplug!Play boardgame,take hikeGet 2015Flu Shot(onsiteFall)Use yourWellnessReimbursementEat fish2xs aweekGet amassageParticipate inthe WalkingChallenge(June 2015)Participatein HealthCoachingwith LindaJoin the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruit/veggiea day for 1weekAttendHealthFair(fall 2015)Drink 64oz.of water aday for 1weekParticipatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Get 7-8hours ofsleepCompletehealthy livingprogramonlineEat 5fruits/veggiea day forone weekTake timewithfriendsfamilyTalk to thePharmacistwhenonsiteDrink 64oz.of water aday for 1weekGet aWellnessExamRun/walk5KDrink 64oz.water aday for 1weekWalk 9holes of golf(or walk for45 min)Walk for30 minoutsideUnplug!Play boardgame,take hikeGet 2015Flu Shot(onsiteFall)Use yourWellnessReimbursementEat fish2xs aweek

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Participate in the Walking Challenge (June 2015)
  3. Participate in Health Coaching with Linda
  4. Join the 5 a day/5 a week challenge (Aug2015)
  5. Eat 5 fruit/veggie a day for 1 week
  6. Attend Health Fair (fall 2015)
  7. Drink 64oz. of water a day for 1 week
  8. Participate in EAP counseling with Anne
  9. Take an exercise class (or walk for an hour)
  10. Get 7-8 hours of sleep
  11. Complete healthy living program online
  12. Eat 5 fruits/veggie a day for one week
  13. Take time with friends family
  14. Talk to the Pharmacist when onsite
  15. Drink 64oz. of water a day for 1 week
  16. Get a Wellness Exam
  17. Run/walk 5K
  18. Drink 64oz. water a day for 1 week
  19. Walk 9 holes of golf (or walk for 45 min)
  20. Walk for 30 min outside
  21. Unplug! Play board game, take hike
  22. Get 2015 Flu Shot (onsite Fall)
  23. Use your Wellness Reimbursement
  24. Eat fish 2xs a week