Eat fish2xs aweekWalk 9holes of golf(or walk for45 min)Run/walk5KDrink 64oz.of water aday for 1weekParticipatein HealthCoachingwith LindaGet amassageGet 2015Flu Shot(onsiteFall)Talk to thePharmacistwhenonsiteParticipate inthe WalkingChallenge(June 2015)Get 7-8hours ofsleepParticipatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Eat 5fruits/veggiea day forone weekTake timewithfriendsfamilyUse yourWellnessReimbursementWalk for30 minoutsideUnplug!Play boardgame,take hikeAttendHealthFair(fall 2015)Drink 64oz.water aday for 1weekDrink 64oz.of water aday for 1weekEat 5fruit/veggiea day for 1weekCompletehealthy livingprogramonlineGet aWellnessExamJoin the 5 aday/5 a weekchallenge(Aug2015)Eat fish2xs aweekWalk 9holes of golf(or walk for45 min)Run/walk5KDrink 64oz.of water aday for 1weekParticipatein HealthCoachingwith LindaGet amassageGet 2015Flu Shot(onsiteFall)Talk to thePharmacistwhenonsiteParticipate inthe WalkingChallenge(June 2015)Get 7-8hours ofsleepParticipatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Eat 5fruits/veggiea day forone weekTake timewithfriendsfamilyUse yourWellnessReimbursementWalk for30 minoutsideUnplug!Play boardgame,take hikeAttendHealthFair(fall 2015)Drink 64oz.water aday for 1weekDrink 64oz.of water aday for 1weekEat 5fruit/veggiea day for 1weekCompletehealthy livingprogramonlineGet aWellnessExamJoin the 5 aday/5 a weekchallenge(Aug2015)

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fish 2xs a week
  2. Walk 9 holes of golf (or walk for 45 min)
  3. Run/walk 5K
  4. Drink 64oz. of water a day for 1 week
  5. Participate in Health Coaching with Linda
  6. Get a massage
  7. Get 2015 Flu Shot (onsite Fall)
  8. Talk to the Pharmacist when onsite
  9. Participate in the Walking Challenge (June 2015)
  10. Get 7-8 hours of sleep
  11. Participate in EAP counseling with Anne
  12. Take an exercise class (or walk for an hour)
  13. Eat 5 fruits/veggie a day for one week
  14. Take time with friends family
  15. Use your Wellness Reimbursement
  16. Walk for 30 min outside
  17. Unplug! Play board game, take hike
  18. Attend Health Fair (fall 2015)
  19. Drink 64oz. water a day for 1 week
  20. Drink 64oz. of water a day for 1 week
  21. Eat 5 fruit/veggie a day for 1 week
  22. Complete healthy living program online
  23. Get a Wellness Exam
  24. Join the 5 a day/5 a week challenge (Aug2015)