Eat 5fruit/veggiea day for 1weekParticipate inthe WalkingChallenge(June 2015)Participatein HealthCoachingwith LindaTake anexerciseclass (orwalk for anhour)Get aWellnessExamWalk 9holes of golf(or walk for45 min)Drink 64oz.water aday for 1weekAttendHealthFair(fall 2015)Eat fish2xs aweekCompletehealthy livingprogramonlineDrink 64oz.of water aday for 1weekWalk for30 minoutsideUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekGet 2015Flu Shot(onsiteFall)Take timewithfriendsfamilyGet 7-8hours ofsleepRun/walk5KParticipatein EAPcounselingwith AnneTalk to thePharmacistwhenonsiteGet amassageEat 5fruits/veggiea day forone weekUse yourWellnessReimbursementJoin the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruit/veggiea day for 1weekParticipate inthe WalkingChallenge(June 2015)Participatein HealthCoachingwith LindaTake anexerciseclass (orwalk for anhour)Get aWellnessExamWalk 9holes of golf(or walk for45 min)Drink 64oz.water aday for 1weekAttendHealthFair(fall 2015)Eat fish2xs aweekCompletehealthy livingprogramonlineDrink 64oz.of water aday for 1weekWalk for30 minoutsideUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekGet 2015Flu Shot(onsiteFall)Take timewithfriendsfamilyGet 7-8hours ofsleepRun/walk5KParticipatein EAPcounselingwith AnneTalk to thePharmacistwhenonsiteGet amassageEat 5fruits/veggiea day forone weekUse yourWellnessReimbursementJoin the 5 aday/5 a weekchallenge(Aug2015)

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 fruit/veggie a day for 1 week
  2. Participate in the Walking Challenge (June 2015)
  3. Participate in Health Coaching with Linda
  4. Take an exercise class (or walk for an hour)
  5. Get a Wellness Exam
  6. Walk 9 holes of golf (or walk for 45 min)
  7. Drink 64oz. water a day for 1 week
  8. Attend Health Fair (fall 2015)
  9. Eat fish 2xs a week
  10. Complete healthy living program online
  11. Drink 64oz. of water a day for 1 week
  12. Walk for 30 min outside
  13. Unplug! Play board game, take hike
  14. Drink 64oz. of water a day for 1 week
  15. Get 2015 Flu Shot (onsite Fall)
  16. Take time with friends family
  17. Get 7-8 hours of sleep
  18. Run/walk 5K
  19. Participate in EAP counseling with Anne
  20. Talk to the Pharmacist when onsite
  21. Get a massage
  22. Eat 5 fruits/veggie a day for one week
  23. Use your Wellness Reimbursement
  24. Join the 5 a day/5 a week challenge (Aug2015)