Use your Wellness Reimbursement Complete healthy living program online Eat fish 2xs a week Join the 5 a day/5 a week challenge (Aug2015) Talk to the Pharmacist when onsite Walk for 30 min outside Get 7-8 hours of sleep Drink 64oz. of water a day for 1 week Participate in Health Coaching with Linda Drink 64oz. water a day for 1 week Run/walk 5K Eat 5 fruit/veggie a day for 1 week Take an exercise class (or walk for an hour) Unplug! Play board game, take hike Get a Wellness Exam Get 2015 Flu Shot (onsite Fall) Attend Health Fair (fall 2015) Participate in the Walking Challenge (June 2015) Eat 5 fruits/veggie a day for one week Take time with friends family Participate in EAP counseling with Anne Drink 64oz. of water a day for 1 week Walk 9 holes of golf (or walk for 45 min) Get a massage Use your Wellness Reimbursement Complete healthy living program online Eat fish 2xs a week Join the 5 a day/5 a week challenge (Aug2015) Talk to the Pharmacist when onsite Walk for 30 min outside Get 7-8 hours of sleep Drink 64oz. of water a day for 1 week Participate in Health Coaching with Linda Drink 64oz. water a day for 1 week Run/walk 5K Eat 5 fruit/veggie a day for 1 week Take an exercise class (or walk for an hour) Unplug! Play board game, take hike Get a Wellness Exam Get 2015 Flu Shot (onsite Fall) Attend Health Fair (fall 2015) Participate in the Walking Challenge (June 2015) Eat 5 fruits/veggie a day for one week Take time with friends family Participate in EAP counseling with Anne Drink 64oz. of water a day for 1 week Walk 9 holes of golf (or walk for 45 min) Get a massage
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use your Wellness Reimbursement
Complete healthy living program online
Eat fish 2xs a week
Join the 5 a day/5 a week challenge (Aug2015)
Talk to the Pharmacist when onsite
Walk for 30 min outside
Get 7-8 hours of sleep
Drink 64oz. of water a day for 1 week
Participate in Health Coaching with Linda
Drink 64oz. water a
day for 1 week
Run/walk
5K
Eat 5 fruit/veggie a day for 1 week
Take an exercise class (or walk for an hour)
Unplug! Play board game, take hike
Get a Wellness Exam
Get 2015 Flu Shot
(onsite Fall)
Attend Health Fair
(fall 2015)
Participate in the Walking Challenge (June 2015)
Eat 5 fruits/veggie a day for one week
Take time with friends family
Participate in EAP counseling with Anne
Drink 64oz. of water a day for 1 week
Walk 9 holes of golf (or walk for 45 min)
Get a massage