Unplug! Play board game, take hike Get 2015 Flu Shot (onsite Fall) Get a Wellness Exam Attend Health Fair (fall 2015) Eat 5 fruits/veggie a day for one week Walk 9 holes of golf (or walk for 45 min) Complete healthy living program online Talk to the Pharmacist when onsite Drink 64oz. of water a day for 1 week Run/walk 5K Take time with friends family Use your Wellness Reimbursement Get a massage Join the 5 a day/5 a week challenge (Aug2015) Eat fish 2xs a week Participate in Health Coaching with Linda Drink 64oz. of water a day for 1 week Eat 5 fruit/veggie a day for 1 week Participate in the Walking Challenge (June 2015) Participate in EAP counseling with Anne Drink 64oz. water a day for 1 week Walk for 30 min outside Take an exercise class (or walk for an hour) Get 7-8 hours of sleep Unplug! Play board game, take hike Get 2015 Flu Shot (onsite Fall) Get a Wellness Exam Attend Health Fair (fall 2015) Eat 5 fruits/veggie a day for one week Walk 9 holes of golf (or walk for 45 min) Complete healthy living program online Talk to the Pharmacist when onsite Drink 64oz. of water a day for 1 week Run/walk 5K Take time with friends family Use your Wellness Reimbursement Get a massage Join the 5 a day/5 a week challenge (Aug2015) Eat fish 2xs a week Participate in Health Coaching with Linda Drink 64oz. of water a day for 1 week Eat 5 fruit/veggie a day for 1 week Participate in the Walking Challenge (June 2015) Participate in EAP counseling with Anne Drink 64oz. water a day for 1 week Walk for 30 min outside Take an exercise class (or walk for an hour) Get 7-8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unplug! Play board game, take hike
Get 2015 Flu Shot
(onsite Fall)
Get a Wellness Exam
Attend Health Fair
(fall 2015)
Eat 5 fruits/veggie a day for one week
Walk 9 holes of golf (or walk for 45 min)
Complete healthy living program online
Talk to the Pharmacist when onsite
Drink 64oz. of water a day for 1 week
Run/walk
5K
Take time with friends family
Use your Wellness Reimbursement
Get a massage
Join the 5 a day/5 a week challenge (Aug2015)
Eat fish 2xs a week
Participate in Health Coaching with Linda
Drink 64oz. of water a day for 1 week
Eat 5 fruit/veggie a day for 1 week
Participate in the Walking Challenge (June 2015)
Participate in EAP counseling with Anne
Drink 64oz. water a
day for 1 week
Walk for 30 min outside
Take an exercise class (or walk for an hour)
Get 7-8 hours of sleep