Drink 64oz. of water a day for 1 week Talk to the Pharmacist when onsite Take time with friends family Attend Health Fair (fall 2015) Drink 64oz. of water a day for 1 week Eat 5 fruit/veggie a day for 1 week Complete healthy living program online Get a massage Walk 9 holes of golf (or walk for 45 min) Get a Wellness Exam Take an exercise class (or walk for an hour) Join the 5 a day/5 a week challenge (Aug2015) Drink 64oz. water a day for 1 week Eat 5 fruits/veggie a day for one week Unplug! Play board game, take hike Walk for 30 min outside Get 2015 Flu Shot (onsite Fall) Run/walk 5K Participate in the Walking Challenge (June 2015) Get 7-8 hours of sleep Participate in EAP counseling with Anne Participate in Health Coaching with Linda Eat fish 2xs a week Use your Wellness Reimbursement Drink 64oz. of water a day for 1 week Talk to the Pharmacist when onsite Take time with friends family Attend Health Fair (fall 2015) Drink 64oz. of water a day for 1 week Eat 5 fruit/veggie a day for 1 week Complete healthy living program online Get a massage Walk 9 holes of golf (or walk for 45 min) Get a Wellness Exam Take an exercise class (or walk for an hour) Join the 5 a day/5 a week challenge (Aug2015) Drink 64oz. water a day for 1 week Eat 5 fruits/veggie a day for one week Unplug! Play board game, take hike Walk for 30 min outside Get 2015 Flu Shot (onsite Fall) Run/walk 5K Participate in the Walking Challenge (June 2015) Get 7-8 hours of sleep Participate in EAP counseling with Anne Participate in Health Coaching with Linda Eat fish 2xs a week Use your Wellness Reimbursement
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 64oz. of water a day for 1 week
Talk to the Pharmacist when onsite
Take time with friends family
Attend Health Fair
(fall 2015)
Drink 64oz. of water a day for 1 week
Eat 5 fruit/veggie a day for 1 week
Complete healthy living program online
Get a massage
Walk 9 holes of golf (or walk for 45 min)
Get a Wellness Exam
Take an exercise class (or walk for an hour)
Join the 5 a day/5 a week challenge (Aug2015)
Drink 64oz. water a
day for 1 week
Eat 5 fruits/veggie a day for one week
Unplug! Play board game, take hike
Walk for 30 min outside
Get 2015 Flu Shot
(onsite Fall)
Run/walk
5K
Participate in the Walking Challenge (June 2015)
Get 7-8 hours of sleep
Participate in EAP counseling with Anne
Participate in Health Coaching with Linda
Eat fish 2xs a week
Use your Wellness Reimbursement