Join the 5 aday/5 a weekchallenge(Aug2015)Drink 64oz.of water aday for 1weekTake timewithfriendsfamilyEat fish2xs aweekGet amassageWalk 9holes of golf(or walk for45 min)AttendHealthFair(fall 2015)Talk to thePharmacistwhenonsiteGet aWellnessExamUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekTake anexerciseclass (orwalk for anhour)Use yourWellnessReimbursementEat 5fruit/veggiea day for 1weekRun/walk5KDrink 64oz.water aday for 1weekParticipate inthe WalkingChallenge(June 2015)Get 2015Flu Shot(onsiteFall)Get 7-8hours ofsleepParticipatein EAPcounselingwith AnneWalk for30 minoutsideCompletehealthy livingprogramonlineEat 5fruits/veggiea day forone weekParticipatein HealthCoachingwith LindaJoin the 5 aday/5 a weekchallenge(Aug2015)Drink 64oz.of water aday for 1weekTake timewithfriendsfamilyEat fish2xs aweekGet amassageWalk 9holes of golf(or walk for45 min)AttendHealthFair(fall 2015)Talk to thePharmacistwhenonsiteGet aWellnessExamUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekTake anexerciseclass (orwalk for anhour)Use yourWellnessReimbursementEat 5fruit/veggiea day for 1weekRun/walk5KDrink 64oz.water aday for 1weekParticipate inthe WalkingChallenge(June 2015)Get 2015Flu Shot(onsiteFall)Get 7-8hours ofsleepParticipatein EAPcounselingwith AnneWalk for30 minoutsideCompletehealthy livingprogramonlineEat 5fruits/veggiea day forone weekParticipatein HealthCoachingwith Linda

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join the 5 a day/5 a week challenge (Aug2015)
  2. Drink 64oz. of water a day for 1 week
  3. Take time with friends family
  4. Eat fish 2xs a week
  5. Get a massage
  6. Walk 9 holes of golf (or walk for 45 min)
  7. Attend Health Fair (fall 2015)
  8. Talk to the Pharmacist when onsite
  9. Get a Wellness Exam
  10. Unplug! Play board game, take hike
  11. Drink 64oz. of water a day for 1 week
  12. Take an exercise class (or walk for an hour)
  13. Use your Wellness Reimbursement
  14. Eat 5 fruit/veggie a day for 1 week
  15. Run/walk 5K
  16. Drink 64oz. water a day for 1 week
  17. Participate in the Walking Challenge (June 2015)
  18. Get 2015 Flu Shot (onsite Fall)
  19. Get 7-8 hours of sleep
  20. Participate in EAP counseling with Anne
  21. Walk for 30 min outside
  22. Complete healthy living program online
  23. Eat 5 fruits/veggie a day for one week
  24. Participate in Health Coaching with Linda