Eat fish2xs aweekParticipatein HealthCoachingwith LindaAttendHealthFair(fall 2015)Drink 64oz.of water aday for 1weekGet 2015Flu Shot(onsiteFall)Walk 9holes of golf(or walk for45 min)Talk to thePharmacistwhenonsiteDrink 64oz.of water aday for 1weekJoin the 5 aday/5 a weekchallenge(Aug2015)Use yourWellnessReimbursementDrink 64oz.water aday for 1weekWalk for30 minoutsideEat 5fruit/veggiea day for 1weekTake timewithfriendsfamilyRun/walk5KParticipate inthe WalkingChallenge(June 2015)Participatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Completehealthy livingprogramonlineGet 7-8hours ofsleepGet amassageEat 5fruits/veggiea day forone weekUnplug!Play boardgame,take hikeGet aWellnessExamEat fish2xs aweekParticipatein HealthCoachingwith LindaAttendHealthFair(fall 2015)Drink 64oz.of water aday for 1weekGet 2015Flu Shot(onsiteFall)Walk 9holes of golf(or walk for45 min)Talk to thePharmacistwhenonsiteDrink 64oz.of water aday for 1weekJoin the 5 aday/5 a weekchallenge(Aug2015)Use yourWellnessReimbursementDrink 64oz.water aday for 1weekWalk for30 minoutsideEat 5fruit/veggiea day for 1weekTake timewithfriendsfamilyRun/walk5KParticipate inthe WalkingChallenge(June 2015)Participatein EAPcounselingwith AnneTake anexerciseclass (orwalk for anhour)Completehealthy livingprogramonlineGet 7-8hours ofsleepGet amassageEat 5fruits/veggiea day forone weekUnplug!Play boardgame,take hikeGet aWellnessExam

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fish 2xs a week
  2. Participate in Health Coaching with Linda
  3. Attend Health Fair (fall 2015)
  4. Drink 64oz. of water a day for 1 week
  5. Get 2015 Flu Shot (onsite Fall)
  6. Walk 9 holes of golf (or walk for 45 min)
  7. Talk to the Pharmacist when onsite
  8. Drink 64oz. of water a day for 1 week
  9. Join the 5 a day/5 a week challenge (Aug2015)
  10. Use your Wellness Reimbursement
  11. Drink 64oz. water a day for 1 week
  12. Walk for 30 min outside
  13. Eat 5 fruit/veggie a day for 1 week
  14. Take time with friends family
  15. Run/walk 5K
  16. Participate in the Walking Challenge (June 2015)
  17. Participate in EAP counseling with Anne
  18. Take an exercise class (or walk for an hour)
  19. Complete healthy living program online
  20. Get 7-8 hours of sleep
  21. Get a massage
  22. Eat 5 fruits/veggie a day for one week
  23. Unplug! Play board game, take hike
  24. Get a Wellness Exam