Completehealthy livingprogramonlineJoin the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruits/veggiea day forone weekRun/walk5KTake anexerciseclass (orwalk for anhour)Get 2015Flu Shot(onsiteFall)Get 7-8hours ofsleepGet aWellnessExamDrink 64oz.of water aday for 1weekUse yourWellnessReimbursementDrink 64oz.water aday for 1weekUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekTalk to thePharmacistwhenonsiteAttendHealthFair(fall 2015)Take timewithfriendsfamilyEat fish2xs aweekEat 5fruit/veggiea day for 1weekWalk 9holes of golf(or walk for45 min)Walk for30 minoutsideParticipatein EAPcounselingwith AnneGet amassageParticipatein HealthCoachingwith LindaParticipate inthe WalkingChallenge(June 2015)Completehealthy livingprogramonlineJoin the 5 aday/5 a weekchallenge(Aug2015)Eat 5fruits/veggiea day forone weekRun/walk5KTake anexerciseclass (orwalk for anhour)Get 2015Flu Shot(onsiteFall)Get 7-8hours ofsleepGet aWellnessExamDrink 64oz.of water aday for 1weekUse yourWellnessReimbursementDrink 64oz.water aday for 1weekUnplug!Play boardgame,take hikeDrink 64oz.of water aday for 1weekTalk to thePharmacistwhenonsiteAttendHealthFair(fall 2015)Take timewithfriendsfamilyEat fish2xs aweekEat 5fruit/veggiea day for 1weekWalk 9holes of golf(or walk for45 min)Walk for30 minoutsideParticipatein EAPcounselingwith AnneGet amassageParticipatein HealthCoachingwith LindaParticipate inthe WalkingChallenge(June 2015)

HealthWorks Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete healthy living program online
  2. Join the 5 a day/5 a week challenge (Aug2015)
  3. Eat 5 fruits/veggie a day for one week
  4. Run/walk 5K
  5. Take an exercise class (or walk for an hour)
  6. Get 2015 Flu Shot (onsite Fall)
  7. Get 7-8 hours of sleep
  8. Get a Wellness Exam
  9. Drink 64oz. of water a day for 1 week
  10. Use your Wellness Reimbursement
  11. Drink 64oz. water a day for 1 week
  12. Unplug! Play board game, take hike
  13. Drink 64oz. of water a day for 1 week
  14. Talk to the Pharmacist when onsite
  15. Attend Health Fair (fall 2015)
  16. Take time with friends family
  17. Eat fish 2xs a week
  18. Eat 5 fruit/veggie a day for 1 week
  19. Walk 9 holes of golf (or walk for 45 min)
  20. Walk for 30 min outside
  21. Participate in EAP counseling with Anne
  22. Get a massage
  23. Participate in Health Coaching with Linda
  24. Participate in the Walking Challenge (June 2015)