ReadDanceVisityourFamilyDrawingSewingTake atimeoutWrite inajournalTake aWalkTalk toStaffExerciseHelp aFriendPaintingCook aMealWatchaMovieWatchTVTalk toaFriendDeepbreathingThinkaboutLovedonesCountto10ThinkabouthappymomentsGooutsideListentoMusicArts &CraftsPlayGamesReadDanceVisityourFamilyDrawingSewingTake atimeoutWrite inajournalTake aWalkTalk toStaffExerciseHelp aFriendPaintingCook aMealWatchaMovieWatchTVTalk toaFriendDeepbreathingThinkaboutLovedonesCountto10ThinkabouthappymomentsGooutsideListentoMusicArts &CraftsPlayGames

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Dance
  3. Visit your Family
  4. Drawing
  5. Sewing
  6. Take a time out
  7. Write in a journal
  8. Take a Walk
  9. Talk to Staff
  10. Exercise
  11. Help a Friend
  12. Painting
  13. Cook a Meal
  14. Watch a Movie
  15. Watch TV
  16. Talk to a Friend
  17. Deep breathing
  18. Think about Loved ones
  19. Count to 10
  20. Think about happy moments
  21. Go outside
  22. Listen to Music
  23. Arts & Crafts
  24. Play Games