DeepbreathingArts &CraftsCountto10Help aFriendTake aWalkListentoMusicThinkaboutLovedonesWatchaMovieTalk toStaffDrawingGooutsideVisityourFamilySewingPlayGamesPaintingThinkabouthappymomentsExerciseCook aMealWrite inajournalTake atimeoutTalk toaFriendDanceReadWatchTVDeepbreathingArts &CraftsCountto10Help aFriendTake aWalkListentoMusicThinkaboutLovedonesWatchaMovieTalk toStaffDrawingGooutsideVisityourFamilySewingPlayGamesPaintingThinkabouthappymomentsExerciseCook aMealWrite inajournalTake atimeoutTalk toaFriendDanceReadWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Arts & Crafts
  3. Count to 10
  4. Help a Friend
  5. Take a Walk
  6. Listen to Music
  7. Think about Loved ones
  8. Watch a Movie
  9. Talk to Staff
  10. Drawing
  11. Go outside
  12. Visit your Family
  13. Sewing
  14. Play Games
  15. Painting
  16. Think about happy moments
  17. Exercise
  18. Cook a Meal
  19. Write in a journal
  20. Take a time out
  21. Talk to a Friend
  22. Dance
  23. Read
  24. Watch TV