Talk toaFriendDanceDrawingPaintingWrite inajournalArts &CraftsThinkaboutLovedonesTake aWalkHelp aFriendCook aMealWatchTVTake atimeoutListentoMusicReadExerciseThinkabouthappymomentsDeepbreathingCountto10Talk toStaffGooutsideVisityourFamilySewingWatchaMoviePlayGamesTalk toaFriendDanceDrawingPaintingWrite inajournalArts &CraftsThinkaboutLovedonesTake aWalkHelp aFriendCook aMealWatchTVTake atimeoutListentoMusicReadExerciseThinkabouthappymomentsDeepbreathingCountto10Talk toStaffGooutsideVisityourFamilySewingWatchaMoviePlayGames

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Dance
  3. Drawing
  4. Painting
  5. Write in a journal
  6. Arts & Crafts
  7. Think about Loved ones
  8. Take a Walk
  9. Help a Friend
  10. Cook a Meal
  11. Watch TV
  12. Take a time out
  13. Listen to Music
  14. Read
  15. Exercise
  16. Think about happy moments
  17. Deep breathing
  18. Count to 10
  19. Talk to Staff
  20. Go outside
  21. Visit your Family
  22. Sewing
  23. Watch a Movie
  24. Play Games