WatchaMovieWatchTVTake atimeoutSewingReadWrite inajournalPlayGamesDeepbreathingDanceTalk toStaffCook aMealListentoMusicTalk toaFriendThinkaboutLovedonesHelp aFriendExercisePaintingArts &CraftsTake aWalkVisityourFamilyCountto10GooutsideThinkabouthappymomentsDrawingWatchaMovieWatchTVTake atimeoutSewingReadWrite inajournalPlayGamesDeepbreathingDanceTalk toStaffCook aMealListentoMusicTalk toaFriendThinkaboutLovedonesHelp aFriendExercisePaintingArts &CraftsTake aWalkVisityourFamilyCountto10GooutsideThinkabouthappymomentsDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Watch TV
  3. Take a time out
  4. Sewing
  5. Read
  6. Write in a journal
  7. Play Games
  8. Deep breathing
  9. Dance
  10. Talk to Staff
  11. Cook a Meal
  12. Listen to Music
  13. Talk to a Friend
  14. Think about Loved ones
  15. Help a Friend
  16. Exercise
  17. Painting
  18. Arts & Crafts
  19. Take a Walk
  20. Visit your Family
  21. Count to 10
  22. Go outside
  23. Think about happy moments
  24. Drawing