DrawingDanceExerciseDeepbreathingWrite inajournalTalk toStaffVisityourFamilyCountto10PaintingGooutsideTake aWalkThinkaboutLovedonesCook aMealArts &CraftsHelp aFriendWatchaMovieTake atimeoutReadPlayGamesListentoMusicSewingTalk toaFriendWatchTVThinkabouthappymomentsDrawingDanceExerciseDeepbreathingWrite inajournalTalk toStaffVisityourFamilyCountto10PaintingGooutsideTake aWalkThinkaboutLovedonesCook aMealArts &CraftsHelp aFriendWatchaMovieTake atimeoutReadPlayGamesListentoMusicSewingTalk toaFriendWatchTVThinkabouthappymoments

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Dance
  3. Exercise
  4. Deep breathing
  5. Write in a journal
  6. Talk to Staff
  7. Visit your Family
  8. Count to 10
  9. Painting
  10. Go outside
  11. Take a Walk
  12. Think about Loved ones
  13. Cook a Meal
  14. Arts & Crafts
  15. Help a Friend
  16. Watch a Movie
  17. Take a time out
  18. Read
  19. Play Games
  20. Listen to Music
  21. Sewing
  22. Talk to a Friend
  23. Watch TV
  24. Think about happy moments