VisityourFamilyListentoMusicCook aMealReadExerciseWrite inajournalArts &CraftsDanceCountto10Talk toaFriendPlayGamesDrawingThinkabouthappymomentsTake aWalkGooutsideHelp aFriendTalk toStaffSewingWatchTVDeepbreathingWatchaMoviePaintingThinkaboutLovedonesTake atimeoutVisityourFamilyListentoMusicCook aMealReadExerciseWrite inajournalArts &CraftsDanceCountto10Talk toaFriendPlayGamesDrawingThinkabouthappymomentsTake aWalkGooutsideHelp aFriendTalk toStaffSewingWatchTVDeepbreathingWatchaMoviePaintingThinkaboutLovedonesTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Visit your Family
  2. Listen to Music
  3. Cook a Meal
  4. Read
  5. Exercise
  6. Write in a journal
  7. Arts & Crafts
  8. Dance
  9. Count to 10
  10. Talk to a Friend
  11. Play Games
  12. Drawing
  13. Think about happy moments
  14. Take a Walk
  15. Go outside
  16. Help a Friend
  17. Talk to Staff
  18. Sewing
  19. Watch TV
  20. Deep breathing
  21. Watch a Movie
  22. Painting
  23. Think about Loved ones
  24. Take a time out