Arts &CraftsThinkabouthappymomentsPlayGamesDeepbreathingVisityourFamilyDrawingWatchTVGooutsideWatchaMovieListentoMusicWrite inajournalPaintingCountto10ReadThinkaboutLovedonesTake aWalkDanceTalk toStaffTake atimeoutExerciseTalk toaFriendHelp aFriendSewingCook aMealArts &CraftsThinkabouthappymomentsPlayGamesDeepbreathingVisityourFamilyDrawingWatchTVGooutsideWatchaMovieListentoMusicWrite inajournalPaintingCountto10ReadThinkaboutLovedonesTake aWalkDanceTalk toStaffTake atimeoutExerciseTalk toaFriendHelp aFriendSewingCook aMeal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts & Crafts
  2. Think about happy moments
  3. Play Games
  4. Deep breathing
  5. Visit your Family
  6. Drawing
  7. Watch TV
  8. Go outside
  9. Watch a Movie
  10. Listen to Music
  11. Write in a journal
  12. Painting
  13. Count to 10
  14. Read
  15. Think about Loved ones
  16. Take a Walk
  17. Dance
  18. Talk to Staff
  19. Take a time out
  20. Exercise
  21. Talk to a Friend
  22. Help a Friend
  23. Sewing
  24. Cook a Meal