20 Monkey Humpers 15 Around the World 1 min Wall Sit 20 Rainbows 10 Burpees 1 min Walking Lunges Run a lap 20 Skaters 20 Reverse Crunch 20 Bicycles 20 Bicep curls / Hammer down 1 min Plank 20 LBC's 20 Tricep Kickbacks 30 Jumping Jacks 15 Superwoman w/ Pullback 20 Mountain Climbers 20 High Knees 15 Row with Back Fly 15 Pushups 15 Ins/Outs 15 L Raises 20 Russian Twists (standing) 30 Squats 20 Monkey Humpers 15 Around the World 1 min Wall Sit 20 Rainbows 10 Burpees 1 min Walking Lunges Run a lap 20 Skaters 20 Reverse Crunch 20 Bicycles 20 Bicep curls / Hammer down 1 min Plank 20 LBC's 20 Tricep Kickbacks 30 Jumping Jacks 15 Superwoman w/ Pullback 20 Mountain Climbers 20 High Knees 15 Row with Back Fly 15 Pushups 15 Ins/Outs 15 L Raises 20 Russian Twists (standing) 30 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Monkey Humpers
15
Around the World
1 min
Wall Sit
20
Rainbows
10
Burpees
1 min
Walking Lunges
Run a lap
20
Skaters
20
Reverse Crunch
20
Bicycles
20
Bicep curls / Hammer down
1 min
Plank
20
LBC's
20
Tricep Kickbacks
30
Jumping Jacks
15
Superwoman
w/ Pullback
20
Mountain Climbers
20
High Knees
15
Row with Back Fly
15
Pushups
15
Ins/Outs
15
L Raises
20
Russian Twists
(standing)
30
Squats