20 TricepKickbacks20 MonkeyHumpers20 Skaters20 Bicycles1 min Plank20 RussianTwists(standing)20 ReverseCrunch20 MountainClimbers20 LBC's1 min WalkingLungesRuna lap20 Rainbows30 Squats15 Aroundthe World15 Ins/Outs15 Row withBack Fly1 min Wall Sit20 HighKnees15 Pushups30 JumpingJacks15 L Raises20 Bicep curls /Hammerdown15 Superwomanw/ Pullback10 Burpees20 TricepKickbacks20 MonkeyHumpers20 Skaters20 Bicycles1 min Plank20 RussianTwists(standing)20 ReverseCrunch20 MountainClimbers20 LBC's1 min WalkingLungesRuna lap20 Rainbows30 Squats15 Aroundthe World15 Ins/Outs15 Row withBack Fly1 min Wall Sit20 HighKnees15 Pushups30 JumpingJacks15 L Raises20 Bicep curls /Hammerdown15 Superwomanw/ Pullback10 Burpees

FiA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Tricep Kickbacks
  2. 20 Monkey Humpers
  3. 20 Skaters
  4. 20 Bicycles
  5. 1 min Plank
  6. 20 Russian Twists (standing)
  7. 20 Reverse Crunch
  8. 20 Mountain Climbers
  9. 20 LBC's
  10. 1 min Walking Lunges
  11. Run a lap
  12. 20 Rainbows
  13. 30 Squats
  14. 15 Around the World
  15. 15 Ins/Outs
  16. 15 Row with Back Fly
  17. 1 min Wall Sit
  18. 20 High Knees
  19. 15 Pushups
  20. 30 Jumping Jacks
  21. 15 L Raises
  22. 20 Bicep curls / Hammer down
  23. 15 Superwoman w/ Pullback
  24. 10 Burpees