20 Russian Twists (standing) 20 High Knees Run a lap 15 Pushups 1 min Walking Lunges 20 Bicycles 15 Superwoman w/ Pullback 20 Rainbows 1 min Plank 15 Row with Back Fly 20 LBC's 20 Skaters 15 Around the World 1 min Wall Sit 20 Monkey Humpers 15 Ins/Outs 30 Squats 20 Reverse Crunch 20 Bicep curls / Hammer down 15 L Raises 20 Mountain Climbers 20 Tricep Kickbacks 30 Jumping Jacks 10 Burpees 20 Russian Twists (standing) 20 High Knees Run a lap 15 Pushups 1 min Walking Lunges 20 Bicycles 15 Superwoman w/ Pullback 20 Rainbows 1 min Plank 15 Row with Back Fly 20 LBC's 20 Skaters 15 Around the World 1 min Wall Sit 20 Monkey Humpers 15 Ins/Outs 30 Squats 20 Reverse Crunch 20 Bicep curls / Hammer down 15 L Raises 20 Mountain Climbers 20 Tricep Kickbacks 30 Jumping Jacks 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Russian Twists
(standing)
20
High Knees
Run a lap
15
Pushups
1 min
Walking Lunges
20
Bicycles
15
Superwoman
w/ Pullback
20
Rainbows
1 min
Plank
15
Row with Back Fly
20
LBC's
20
Skaters
15
Around the World
1 min
Wall Sit
20
Monkey Humpers
15
Ins/Outs
30
Squats
20
Reverse Crunch
20
Bicep curls / Hammer down
15
L Raises
20
Mountain Climbers
20
Tricep Kickbacks
30
Jumping Jacks
10
Burpees