SettinggoalsConsequencesof usingHealthyHabitsEstablishinga routineMysoberself isI amgratefulforOnepositivechange Ihave madeCopingskillsSocialsupportAstrength Ihave isTriggersConsequencesof usingWays tomanagestressHow tomanagecravingsand urgesPreparationMypurposeSubstancefreeactivitiesEffectivecommunicationMaintenanceI ammotivatedbyPrecontemplationDistractmythoughtsIf I thinkaboutusing Ineed toGoing tosupportgroupsSettinggoalsConsequencesof usingHealthyHabitsEstablishinga routineMysoberself isI amgratefulforOnepositivechange Ihave madeCopingskillsSocialsupportAstrength Ihave isTriggersConsequencesof usingWays tomanagestressHow tomanagecravingsand urgesPreparationMypurposeSubstancefreeactivitiesEffectivecommunicationMaintenanceI ammotivatedbyPrecontemplationDistractmythoughtsIf I thinkaboutusing Ineed toGoing tosupportgroups

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting goals
  2. Consequences of using
  3. Healthy Habits
  4. Establishing a routine
  5. My sober self is
  6. I am grateful for
  7. One positive change I have made
  8. Coping skills
  9. Social support
  10. A strength I have is
  11. Triggers
  12. Consequences of using
  13. Ways to manage stress
  14. How to manage cravings and urges
  15. Preparation
  16. My purpose
  17. Substance free activities
  18. Effective communication
  19. Maintenance
  20. I am motivated by
  21. Precontemplation
  22. Distract my thoughts
  23. If I think about using I need to
  24. Going to support groups