Consequencesof usingIf I thinkaboutusing Ineed toHealthyHabitsPreparationPrecontemplationSettinggoalsEffectivecommunicationAstrength Ihave isWays tomanagestressMysoberself isI ammotivatedbyI amgratefulforEstablishinga routineTriggersHow tomanagecravingsand urgesCopingskillsDistractmythoughtsSubstancefreeactivitiesConsequencesof usingMypurposeGoing tosupportgroupsSocialsupportMaintenanceOnepositivechange Ihave madeConsequencesof usingIf I thinkaboutusing Ineed toHealthyHabitsPreparationPrecontemplationSettinggoalsEffectivecommunicationAstrength Ihave isWays tomanagestressMysoberself isI ammotivatedbyI amgratefulforEstablishinga routineTriggersHow tomanagecravingsand urgesCopingskillsDistractmythoughtsSubstancefreeactivitiesConsequencesof usingMypurposeGoing tosupportgroupsSocialsupportMaintenanceOnepositivechange Ihave made

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consequences of using
  2. If I think about using I need to
  3. Healthy Habits
  4. Preparation
  5. Precontemplation
  6. Setting goals
  7. Effective communication
  8. A strength I have is
  9. Ways to manage stress
  10. My sober self is
  11. I am motivated by
  12. I am grateful for
  13. Establishing a routine
  14. Triggers
  15. How to manage cravings and urges
  16. Coping skills
  17. Distract my thoughts
  18. Substance free activities
  19. Consequences of using
  20. My purpose
  21. Going to support groups
  22. Social support
  23. Maintenance
  24. One positive change I have made