MaintenanceWays tomanagestressPrecontemplationEstablishinga routineGoing tosupportgroupsSocialsupportTriggersHealthyHabitsPreparationIf I thinkaboutusing Ineed toSubstancefreeactivitiesI ammotivatedbyI amgratefulforConsequencesof usingMypurposeOnepositivechange Ihave madeCopingskillsHow tomanagecravingsand urgesAstrength Ihave isSettinggoalsEffectivecommunicationDistractmythoughtsMysoberself isConsequencesof usingMaintenanceWays tomanagestressPrecontemplationEstablishinga routineGoing tosupportgroupsSocialsupportTriggersHealthyHabitsPreparationIf I thinkaboutusing Ineed toSubstancefreeactivitiesI ammotivatedbyI amgratefulforConsequencesof usingMypurposeOnepositivechange Ihave madeCopingskillsHow tomanagecravingsand urgesAstrength Ihave isSettinggoalsEffectivecommunicationDistractmythoughtsMysoberself isConsequencesof using

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Maintenance
  2. Ways to manage stress
  3. Precontemplation
  4. Establishing a routine
  5. Going to support groups
  6. Social support
  7. Triggers
  8. Healthy Habits
  9. Preparation
  10. If I think about using I need to
  11. Substance free activities
  12. I am motivated by
  13. I am grateful for
  14. Consequences of using
  15. My purpose
  16. One positive change I have made
  17. Coping skills
  18. How to manage cravings and urges
  19. A strength I have is
  20. Setting goals
  21. Effective communication
  22. Distract my thoughts
  23. My sober self is
  24. Consequences of using