Consequencesof usingMaintenanceDistractmythoughtsEffectivecommunicationSocialsupportI ammotivatedbyAstrength Ihave isIf I thinkaboutusing Ineed toCopingskillsHealthyHabitsPrecontemplationI amgratefulforSettinggoalsGoing tosupportgroupsSubstancefreeactivitiesEstablishinga routineTriggersConsequencesof usingMypurposeWays tomanagestressPreparationHow tomanagecravingsand urgesOnepositivechange Ihave madeMysoberself isConsequencesof usingMaintenanceDistractmythoughtsEffectivecommunicationSocialsupportI ammotivatedbyAstrength Ihave isIf I thinkaboutusing Ineed toCopingskillsHealthyHabitsPrecontemplationI amgratefulforSettinggoalsGoing tosupportgroupsSubstancefreeactivitiesEstablishinga routineTriggersConsequencesof usingMypurposeWays tomanagestressPreparationHow tomanagecravingsand urgesOnepositivechange Ihave madeMysoberself is

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consequences of using
  2. Maintenance
  3. Distract my thoughts
  4. Effective communication
  5. Social support
  6. I am motivated by
  7. A strength I have is
  8. If I think about using I need to
  9. Coping skills
  10. Healthy Habits
  11. Precontemplation
  12. I am grateful for
  13. Setting goals
  14. Going to support groups
  15. Substance free activities
  16. Establishing a routine
  17. Triggers
  18. Consequences of using
  19. My purpose
  20. Ways to manage stress
  21. Preparation
  22. How to manage cravings and urges
  23. One positive change I have made
  24. My sober self is