SettinggoalsMypurposeOnepositivechange Ihave madeIf I thinkaboutusing Ineed toSocialsupportConsequencesof usingCopingskillsMysoberself isHealthyHabitsSubstancefreeactivitiesPrecontemplationConsequencesof usingI amgratefulforHow tomanagecravingsand urgesEffectivecommunicationDistractmythoughtsWays tomanagestressAstrength Ihave isMaintenanceTriggersPreparationI ammotivatedbyEstablishinga routineGoing tosupportgroupsSettinggoalsMypurposeOnepositivechange Ihave madeIf I thinkaboutusing Ineed toSocialsupportConsequencesof usingCopingskillsMysoberself isHealthyHabitsSubstancefreeactivitiesPrecontemplationConsequencesof usingI amgratefulforHow tomanagecravingsand urgesEffectivecommunicationDistractmythoughtsWays tomanagestressAstrength Ihave isMaintenanceTriggersPreparationI ammotivatedbyEstablishinga routineGoing tosupportgroups

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting goals
  2. My purpose
  3. One positive change I have made
  4. If I think about using I need to
  5. Social support
  6. Consequences of using
  7. Coping skills
  8. My sober self is
  9. Healthy Habits
  10. Substance free activities
  11. Precontemplation
  12. Consequences of using
  13. I am grateful for
  14. How to manage cravings and urges
  15. Effective communication
  16. Distract my thoughts
  17. Ways to manage stress
  18. A strength I have is
  19. Maintenance
  20. Triggers
  21. Preparation
  22. I am motivated by
  23. Establishing a routine
  24. Going to support groups