colorTakea walkTalk tosomeonePlay agameCountto 10Take abath orshowerStop andThink aboutsomethingpositiveCooksomethingTakea napGooutsideTake adeepbreathDo acraftCleanyourroomDancetomusicImaginea calmplaceDrawWatchTVPlaywithpetsCallsomeoneon thephoneListentomusicPlaywithtoysWriteTake abreakReada bookcolorTakea walkTalk tosomeonePlay agameCountto 10Take abath orshowerStop andThink aboutsomethingpositiveCooksomethingTakea napGooutsideTake adeepbreathDo acraftCleanyourroomDancetomusicImaginea calmplaceDrawWatchTVPlaywithpetsCallsomeoneon thephoneListentomusicPlaywithtoysWriteTake abreakReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. Take a walk
  3. Talk to someone
  4. Play a game
  5. Count to 10
  6. Take a bath or shower
  7. Stop and Think about something positive
  8. Cook something
  9. Take a nap
  10. Go outside
  11. Take a deep breath
  12. Do a craft
  13. Clean your room
  14. Dance to music
  15. Imagine a calm place
  16. Draw
  17. Watch TV
  18. Play with pets
  19. Call someone on the phone
  20. Listen to music
  21. Play with toys
  22. Write
  23. Take a break
  24. Read a book