Countto 10WatchTVTake abath orshowerStop andThink aboutsomethingpositiveCallsomeoneon thephoneCleanyourroomGooutsideTakea napTake abreakTake adeepbreathDrawWritePlay agamecolorPlaywithtoysImaginea calmplaceDancetomusicCooksomethingPlaywithpetsReada bookDo acraftListentomusicTalk tosomeoneTakea walkCountto 10WatchTVTake abath orshowerStop andThink aboutsomethingpositiveCallsomeoneon thephoneCleanyourroomGooutsideTakea napTake abreakTake adeepbreathDrawWritePlay agamecolorPlaywithtoysImaginea calmplaceDancetomusicCooksomethingPlaywithpetsReada bookDo acraftListentomusicTalk tosomeoneTakea walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Count to 10
  2. Watch TV
  3. Take a bath or shower
  4. Stop and Think about something positive
  5. Call someone on the phone
  6. Clean your room
  7. Go outside
  8. Take a nap
  9. Take a break
  10. Take a deep breath
  11. Draw
  12. Write
  13. Play a game
  14. color
  15. Play with toys
  16. Imagine a calm place
  17. Dance to music
  18. Cook something
  19. Play with pets
  20. Read a book
  21. Do a craft
  22. Listen to music
  23. Talk to someone
  24. Take a walk