Imaginea calmplaceGooutsideTakea napCallsomeoneon thephonePlay agameWatchTVPlaywithtoysTalk tosomeoneReada bookStop andThink aboutsomethingpositiveDancetomusicDrawTakea walkCooksomethingPlaywithpetsTake abath orshowerCleanyourroomcolorDo acraftTake abreakListentomusicCountto 10Take adeepbreathWriteImaginea calmplaceGooutsideTakea napCallsomeoneon thephonePlay agameWatchTVPlaywithtoysTalk tosomeoneReada bookStop andThink aboutsomethingpositiveDancetomusicDrawTakea walkCooksomethingPlaywithpetsTake abath orshowerCleanyourroomcolorDo acraftTake abreakListentomusicCountto 10Take adeepbreathWrite

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine a calm place
  2. Go outside
  3. Take a nap
  4. Call someone on the phone
  5. Play a game
  6. Watch TV
  7. Play with toys
  8. Talk to someone
  9. Read a book
  10. Stop and Think about something positive
  11. Dance to music
  12. Draw
  13. Take a walk
  14. Cook something
  15. Play with pets
  16. Take a bath or shower
  17. Clean your room
  18. color
  19. Do a craft
  20. Take a break
  21. Listen to music
  22. Count to 10
  23. Take a deep breath
  24. Write