Reada bookTalk tosomeoneTake adeepbreathGooutsideImaginea calmplacePlay agameWatchTVDo acraftTakea napPlaywithpetscolorCountto 10CooksomethingDancetomusicStop andThink aboutsomethingpositivePlaywithtoysWriteCleanyourroomTake abath orshowerTake abreakTakea walkDrawListentomusicCallsomeoneon thephoneReada bookTalk tosomeoneTake adeepbreathGooutsideImaginea calmplacePlay agameWatchTVDo acraftTakea napPlaywithpetscolorCountto 10CooksomethingDancetomusicStop andThink aboutsomethingpositivePlaywithtoysWriteCleanyourroomTake abath orshowerTake abreakTakea walkDrawListentomusicCallsomeoneon thephone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book
  2. Talk to someone
  3. Take a deep breath
  4. Go outside
  5. Imagine a calm place
  6. Play a game
  7. Watch TV
  8. Do a craft
  9. Take a nap
  10. Play with pets
  11. color
  12. Count to 10
  13. Cook something
  14. Dance to music
  15. Stop and Think about something positive
  16. Play with toys
  17. Write
  18. Clean your room
  19. Take a bath or shower
  20. Take a break
  21. Take a walk
  22. Draw
  23. Listen to music
  24. Call someone on the phone