Play agamePlaywithtoysGooutsideTake abath orshowercolorCountto 10Stop andThink aboutsomethingpositivePlaywithpetsImaginea calmplaceTalk tosomeoneReada bookCleanyourroomDancetomusicTake adeepbreathCallsomeoneon thephoneDrawListentomusicWriteDo acraftTakea walkTakea napWatchTVTake abreakCooksomethingPlay agamePlaywithtoysGooutsideTake abath orshowercolorCountto 10Stop andThink aboutsomethingpositivePlaywithpetsImaginea calmplaceTalk tosomeoneReada bookCleanyourroomDancetomusicTake adeepbreathCallsomeoneon thephoneDrawListentomusicWriteDo acraftTakea walkTakea napWatchTVTake abreakCooksomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Play with toys
  3. Go outside
  4. Take a bath or shower
  5. color
  6. Count to 10
  7. Stop and Think about something positive
  8. Play with pets
  9. Imagine a calm place
  10. Talk to someone
  11. Read a book
  12. Clean your room
  13. Dance to music
  14. Take a deep breath
  15. Call someone on the phone
  16. Draw
  17. Listen to music
  18. Write
  19. Do a craft
  20. Take a walk
  21. Take a nap
  22. Watch TV
  23. Take a break
  24. Cook something