Takea walkTake abreakDrawTalk tosomeoneCooksomethingStop andThink aboutsomethingpositiveDo acraftPlay agameListentomusicWritecolorDancetomusicGooutsideTake adeepbreathPlaywithtoysReada bookImaginea calmplacePlaywithpetsWatchTVCountto 10Take abath orshowerTakea napCallsomeoneon thephoneCleanyourroomTakea walkTake abreakDrawTalk tosomeoneCooksomethingStop andThink aboutsomethingpositiveDo acraftPlay agameListentomusicWritecolorDancetomusicGooutsideTake adeepbreathPlaywithtoysReada bookImaginea calmplacePlaywithpetsWatchTVCountto 10Take abath orshowerTakea napCallsomeoneon thephoneCleanyourroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Take a break
  3. Draw
  4. Talk to someone
  5. Cook something
  6. Stop and Think about something positive
  7. Do a craft
  8. Play a game
  9. Listen to music
  10. Write
  11. color
  12. Dance to music
  13. Go outside
  14. Take a deep breath
  15. Play with toys
  16. Read a book
  17. Imagine a calm place
  18. Play with pets
  19. Watch TV
  20. Count to 10
  21. Take a bath or shower
  22. Take a nap
  23. Call someone on the phone
  24. Clean your room