Takea walkcolorPlaywithtoysDo acraftCallsomeoneon thephoneTake abath orshowerPlaywithpetsImaginea calmplaceGooutsideReada bookWritePlay agameListentomusicDancetomusicCleanyourroomStop andThink aboutsomethingpositiveTake adeepbreathDrawTake abreakTalk tosomeoneWatchTVTakea napCooksomethingCountto 10Takea walkcolorPlaywithtoysDo acraftCallsomeoneon thephoneTake abath orshowerPlaywithpetsImaginea calmplaceGooutsideReada bookWritePlay agameListentomusicDancetomusicCleanyourroomStop andThink aboutsomethingpositiveTake adeepbreathDrawTake abreakTalk tosomeoneWatchTVTakea napCooksomethingCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. color
  3. Play with toys
  4. Do a craft
  5. Call someone on the phone
  6. Take a bath or shower
  7. Play with pets
  8. Imagine a calm place
  9. Go outside
  10. Read a book
  11. Write
  12. Play a game
  13. Listen to music
  14. Dance to music
  15. Clean your room
  16. Stop and Think about something positive
  17. Take a deep breath
  18. Draw
  19. Take a break
  20. Talk to someone
  21. Watch TV
  22. Take a nap
  23. Cook something
  24. Count to 10