PlaywithtoysGooutsideListentomusicPlay agameTakea walkTakea napCooksomethingStop andThink aboutsomethingpositiveWatchTVTalk tosomeoneCountto 10Take abreakDo acraftTake adeepbreathCleanyourroomReada bookPlaywithpetsDancetomusiccolorTake abath orshowerDrawWriteImaginea calmplaceCallsomeoneon thephonePlaywithtoysGooutsideListentomusicPlay agameTakea walkTakea napCooksomethingStop andThink aboutsomethingpositiveWatchTVTalk tosomeoneCountto 10Take abreakDo acraftTake adeepbreathCleanyourroomReada bookPlaywithpetsDancetomusiccolorTake abath orshowerDrawWriteImaginea calmplaceCallsomeoneon thephone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with toys
  2. Go outside
  3. Listen to music
  4. Play a game
  5. Take a walk
  6. Take a nap
  7. Cook something
  8. Stop and Think about something positive
  9. Watch TV
  10. Talk to someone
  11. Count to 10
  12. Take a break
  13. Do a craft
  14. Take a deep breath
  15. Clean your room
  16. Read a book
  17. Play with pets
  18. Dance to music
  19. color
  20. Take a bath or shower
  21. Draw
  22. Write
  23. Imagine a calm place
  24. Call someone on the phone