Countto 10CooksomethingTalk tosomeoneTake adeepbreathWriteWatchTVPlaywithpetsDo acraftDrawTakea napListentomusicGooutsideTake abath orshowerStop andThink aboutsomethingpositiveCleanyourroomDancetomusicTake abreakCallsomeoneon thephoneTakea walkPlay agamePlaywithtoysReada bookcolorImaginea calmplaceCountto 10CooksomethingTalk tosomeoneTake adeepbreathWriteWatchTVPlaywithpetsDo acraftDrawTakea napListentomusicGooutsideTake abath orshowerStop andThink aboutsomethingpositiveCleanyourroomDancetomusicTake abreakCallsomeoneon thephoneTakea walkPlay agamePlaywithtoysReada bookcolorImaginea calmplace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Cook something
  3. Talk to someone
  4. Take a deep breath
  5. Write
  6. Watch TV
  7. Play with pets
  8. Do a craft
  9. Draw
  10. Take a nap
  11. Listen to music
  12. Go outside
  13. Take a bath or shower
  14. Stop and Think about something positive
  15. Clean your room
  16. Dance to music
  17. Take a break
  18. Call someone on the phone
  19. Take a walk
  20. Play a game
  21. Play with toys
  22. Read a book
  23. color
  24. Imagine a calm place