PlaywithtoysTalk tosomeoneCountto 10Imaginea calmplaceCallsomeoneon thephoneWatchTVPlaywithpetsReada bookTakea napTakea walkcolorGooutsidePlay agameStop andThink aboutsomethingpositiveCleanyourroomDrawTake abath orshowerWriteDancetomusicListentomusicCooksomethingTake abreakDo acraftTake adeepbreathPlaywithtoysTalk tosomeoneCountto 10Imaginea calmplaceCallsomeoneon thephoneWatchTVPlaywithpetsReada bookTakea napTakea walkcolorGooutsidePlay agameStop andThink aboutsomethingpositiveCleanyourroomDrawTake abath orshowerWriteDancetomusicListentomusicCooksomethingTake abreakDo acraftTake adeepbreath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with toys
  2. Talk to someone
  3. Count to 10
  4. Imagine a calm place
  5. Call someone on the phone
  6. Watch TV
  7. Play with pets
  8. Read a book
  9. Take a nap
  10. Take a walk
  11. color
  12. Go outside
  13. Play a game
  14. Stop and Think about something positive
  15. Clean your room
  16. Draw
  17. Take a bath or shower
  18. Write
  19. Dance to music
  20. Listen to music
  21. Cook something
  22. Take a break
  23. Do a craft
  24. Take a deep breath