DrawTakea napTake abreakListentomusicTake adeepbreathStop andThink aboutsomethingpositiveCleanyourroomCountto 10DancetomusicWritePlaywithtoysCooksomethingPlaywithpetsWatchTVTakea walkImaginea calmplaceDo acraftPlay agameTalk tosomeoneTake abath orshowerReada bookGooutsideCallsomeoneon thephonecolorDrawTakea napTake abreakListentomusicTake adeepbreathStop andThink aboutsomethingpositiveCleanyourroomCountto 10DancetomusicWritePlaywithtoysCooksomethingPlaywithpetsWatchTVTakea walkImaginea calmplaceDo acraftPlay agameTalk tosomeoneTake abath orshowerReada bookGooutsideCallsomeoneon thephonecolor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Take a nap
  3. Take a break
  4. Listen to music
  5. Take a deep breath
  6. Stop and Think about something positive
  7. Clean your room
  8. Count to 10
  9. Dance to music
  10. Write
  11. Play with toys
  12. Cook something
  13. Play with pets
  14. Watch TV
  15. Take a walk
  16. Imagine a calm place
  17. Do a craft
  18. Play a game
  19. Talk to someone
  20. Take a bath or shower
  21. Read a book
  22. Go outside
  23. Call someone on the phone
  24. color