colorTakea napReada bookPlaywithtoysCleanyourroomImaginea calmplaceTake adeepbreathListentomusicDo acraftPlay agameCountto 10DrawWriteTake abath orshowerTake abreakTakea walkGooutsideCooksomethingWatchTVStop andThink aboutsomethingpositiveCallsomeoneon thephoneDancetomusicPlaywithpetsTalk tosomeonecolorTakea napReada bookPlaywithtoysCleanyourroomImaginea calmplaceTake adeepbreathListentomusicDo acraftPlay agameCountto 10DrawWriteTake abath orshowerTake abreakTakea walkGooutsideCooksomethingWatchTVStop andThink aboutsomethingpositiveCallsomeoneon thephoneDancetomusicPlaywithpetsTalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. Take a nap
  3. Read a book
  4. Play with toys
  5. Clean your room
  6. Imagine a calm place
  7. Take a deep breath
  8. Listen to music
  9. Do a craft
  10. Play a game
  11. Count to 10
  12. Draw
  13. Write
  14. Take a bath or shower
  15. Take a break
  16. Take a walk
  17. Go outside
  18. Cook something
  19. Watch TV
  20. Stop and Think about something positive
  21. Call someone on the phone
  22. Dance to music
  23. Play with pets
  24. Talk to someone