Takea napCountto 10CooksomethingPlaywithtoysDo acraftcolorDrawImaginea calmplacePlaywithpetsReada bookStop andThink aboutsomethingpositiveTake adeepbreathDancetomusicListentomusicTake abath orshowerTake abreakWriteTakea walkGooutsideTalk tosomeoneCallsomeoneon thephoneCleanyourroomWatchTVPlay agameTakea napCountto 10CooksomethingPlaywithtoysDo acraftcolorDrawImaginea calmplacePlaywithpetsReada bookStop andThink aboutsomethingpositiveTake adeepbreathDancetomusicListentomusicTake abath orshowerTake abreakWriteTakea walkGooutsideTalk tosomeoneCallsomeoneon thephoneCleanyourroomWatchTVPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Count to 10
  3. Cook something
  4. Play with toys
  5. Do a craft
  6. color
  7. Draw
  8. Imagine a calm place
  9. Play with pets
  10. Read a book
  11. Stop and Think about something positive
  12. Take a deep breath
  13. Dance to music
  14. Listen to music
  15. Take a bath or shower
  16. Take a break
  17. Write
  18. Take a walk
  19. Go outside
  20. Talk to someone
  21. Call someone on the phone
  22. Clean your room
  23. Watch TV
  24. Play a game