ReversibilityFartlekAnaerobicThresholdWeightLacticAcidAerobicThresholdIntervalCircuitMaximumHeartRateContinuousTypeSpecificityProgressionFrequencyOverloadRecoveryRateRiskAssessmentRepetitionsTimeTediumHypertrophySetsIntensityGlucose +O2 = CO2+ H20 +EnergyGlucose =LacticAcid +EnergyReversibilityFartlekAnaerobicThresholdWeightLacticAcidAerobicThresholdIntervalCircuitMaximumHeartRateContinuousTypeSpecificityProgressionFrequencyOverloadRecoveryRateRiskAssessmentRepetitionsTimeTediumHypertrophySetsIntensityGlucose +O2 = CO2+ H20 +EnergyGlucose =LacticAcid +Energy

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reversibility
  2. Fartlek
  3. Anaerobic Threshold
  4. Weight
  5. Lactic Acid
  6. Aerobic Threshold
  7. Interval
  8. Circuit
  9. Maximum Heart Rate
  10. Continuous
  11. Type
  12. Specificity
  13. Progression
  14. Frequency
  15. Overload
  16. Recovery Rate
  17. Risk Assessment
  18. Repetitions
  19. Time
  20. Tedium
  21. Hypertrophy
  22. Sets
  23. Intensity
  24. Glucose + O2 = CO2 + H20 + Energy
  25. Glucose = Lactic Acid + Energy