FartlekSpecificityCircuitRiskAssessmentTimeWeightContinuousIntensityRecoveryRateLacticAcidTypeRepetitionsHypertrophyReversibilityGlucose =LacticAcid +EnergyAnaerobicThresholdGlucose +O2 = CO2+ H20 +EnergyFrequencyIntervalOverloadSetsProgressionMaximumHeartRateAerobicThresholdTediumFartlekSpecificityCircuitRiskAssessmentTimeWeightContinuousIntensityRecoveryRateLacticAcidTypeRepetitionsHypertrophyReversibilityGlucose =LacticAcid +EnergyAnaerobicThresholdGlucose +O2 = CO2+ H20 +EnergyFrequencyIntervalOverloadSetsProgressionMaximumHeartRateAerobicThresholdTedium

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fartlek
  2. Specificity
  3. Circuit
  4. Risk Assessment
  5. Time
  6. Weight
  7. Continuous
  8. Intensity
  9. Recovery Rate
  10. Lactic Acid
  11. Type
  12. Repetitions
  13. Hypertrophy
  14. Reversibility
  15. Glucose = Lactic Acid + Energy
  16. Anaerobic Threshold
  17. Glucose + O2 = CO2 + H20 + Energy
  18. Frequency
  19. Interval
  20. Overload
  21. Sets
  22. Progression
  23. Maximum Heart Rate
  24. Aerobic Threshold
  25. Tedium