IntensityGlucose +O2 = CO2+ H20 +EnergySetsMaximumHeartRateTypeFrequencyRecoveryRateSpecificityFartlekProgressionContinuousOverloadLacticAcidCircuitAerobicThresholdAnaerobicThresholdRepetitionsRiskAssessmentWeightReversibilityHypertrophyIntervalTimeTediumGlucose =LacticAcid +EnergyIntensityGlucose +O2 = CO2+ H20 +EnergySetsMaximumHeartRateTypeFrequencyRecoveryRateSpecificityFartlekProgressionContinuousOverloadLacticAcidCircuitAerobicThresholdAnaerobicThresholdRepetitionsRiskAssessmentWeightReversibilityHypertrophyIntervalTimeTediumGlucose =LacticAcid +Energy

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intensity
  2. Glucose + O2 = CO2 + H20 + Energy
  3. Sets
  4. Maximum Heart Rate
  5. Type
  6. Frequency
  7. Recovery Rate
  8. Specificity
  9. Fartlek
  10. Progression
  11. Continuous
  12. Overload
  13. Lactic Acid
  14. Circuit
  15. Aerobic Threshold
  16. Anaerobic Threshold
  17. Repetitions
  18. Risk Assessment
  19. Weight
  20. Reversibility
  21. Hypertrophy
  22. Interval
  23. Time
  24. Tedium
  25. Glucose = Lactic Acid + Energy