Glucose =LacticAcid +EnergyGlucose +O2 = CO2+ H20 +EnergyMaximumHeartRateAnaerobicThresholdIntervalHypertrophyRepetitionsFrequencyRecoveryRateTediumWeightRiskAssessmentContinuousCircuitIntensityReversibilityFartlekTimeOverloadAerobicThresholdSetsTypeLacticAcidSpecificityProgressionGlucose =LacticAcid +EnergyGlucose +O2 = CO2+ H20 +EnergyMaximumHeartRateAnaerobicThresholdIntervalHypertrophyRepetitionsFrequencyRecoveryRateTediumWeightRiskAssessmentContinuousCircuitIntensityReversibilityFartlekTimeOverloadAerobicThresholdSetsTypeLacticAcidSpecificityProgression

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glucose = Lactic Acid + Energy
  2. Glucose + O2 = CO2 + H20 + Energy
  3. Maximum Heart Rate
  4. Anaerobic Threshold
  5. Interval
  6. Hypertrophy
  7. Repetitions
  8. Frequency
  9. Recovery Rate
  10. Tedium
  11. Weight
  12. Risk Assessment
  13. Continuous
  14. Circuit
  15. Intensity
  16. Reversibility
  17. Fartlek
  18. Time
  19. Overload
  20. Aerobic Threshold
  21. Sets
  22. Type
  23. Lactic Acid
  24. Specificity
  25. Progression