RecoveryRateIntensityAnaerobicThresholdFartlekMaximumHeartRateSetsLacticAcidRiskAssessmentFrequencyRepetitionsProgressionOverloadGlucose +O2 = CO2+ H20 +EnergyWeightSpecificityTimeCircuitTypeTediumAerobicThresholdReversibilityIntervalHypertrophyContinuousGlucose =LacticAcid +EnergyRecoveryRateIntensityAnaerobicThresholdFartlekMaximumHeartRateSetsLacticAcidRiskAssessmentFrequencyRepetitionsProgressionOverloadGlucose +O2 = CO2+ H20 +EnergyWeightSpecificityTimeCircuitTypeTediumAerobicThresholdReversibilityIntervalHypertrophyContinuousGlucose =LacticAcid +Energy

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recovery Rate
  2. Intensity
  3. Anaerobic Threshold
  4. Fartlek
  5. Maximum Heart Rate
  6. Sets
  7. Lactic Acid
  8. Risk Assessment
  9. Frequency
  10. Repetitions
  11. Progression
  12. Overload
  13. Glucose + O2 = CO2 + H20 + Energy
  14. Weight
  15. Specificity
  16. Time
  17. Circuit
  18. Type
  19. Tedium
  20. Aerobic Threshold
  21. Reversibility
  22. Interval
  23. Hypertrophy
  24. Continuous
  25. Glucose = Lactic Acid + Energy