FartlekRiskAssessmentGlucose +O2 = CO2+ H20 +EnergyAerobicThresholdIntensitySpecificityCircuitTimeReversibilityMaximumHeartRateSetsGlucose =LacticAcid +EnergyIntervalWeightOverloadRepetitionsRecoveryRateHypertrophyTediumTypeAnaerobicThresholdLacticAcidContinuousProgressionFrequencyFartlekRiskAssessmentGlucose +O2 = CO2+ H20 +EnergyAerobicThresholdIntensitySpecificityCircuitTimeReversibilityMaximumHeartRateSetsGlucose =LacticAcid +EnergyIntervalWeightOverloadRepetitionsRecoveryRateHypertrophyTediumTypeAnaerobicThresholdLacticAcidContinuousProgressionFrequency

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fartlek
  2. Risk Assessment
  3. Glucose + O2 = CO2 + H20 + Energy
  4. Aerobic Threshold
  5. Intensity
  6. Specificity
  7. Circuit
  8. Time
  9. Reversibility
  10. Maximum Heart Rate
  11. Sets
  12. Glucose = Lactic Acid + Energy
  13. Interval
  14. Weight
  15. Overload
  16. Repetitions
  17. Recovery Rate
  18. Hypertrophy
  19. Tedium
  20. Type
  21. Anaerobic Threshold
  22. Lactic Acid
  23. Continuous
  24. Progression
  25. Frequency