CircuitWeightTimeHypertrophyMaximumHeartRateGlucose +O2 = CO2+ H20 +EnergyReversibilityTediumRecoveryRateFartlekAnaerobicThresholdSpecificityTypeRiskAssessmentIntensityIntervalLacticAcidProgressionGlucose =LacticAcid +EnergyContinuousOverloadRepetitionsAerobicThresholdSetsFrequencyCircuitWeightTimeHypertrophyMaximumHeartRateGlucose +O2 = CO2+ H20 +EnergyReversibilityTediumRecoveryRateFartlekAnaerobicThresholdSpecificityTypeRiskAssessmentIntensityIntervalLacticAcidProgressionGlucose =LacticAcid +EnergyContinuousOverloadRepetitionsAerobicThresholdSetsFrequency

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Circuit
  2. Weight
  3. Time
  4. Hypertrophy
  5. Maximum Heart Rate
  6. Glucose + O2 = CO2 + H20 + Energy
  7. Reversibility
  8. Tedium
  9. Recovery Rate
  10. Fartlek
  11. Anaerobic Threshold
  12. Specificity
  13. Type
  14. Risk Assessment
  15. Intensity
  16. Interval
  17. Lactic Acid
  18. Progression
  19. Glucose = Lactic Acid + Energy
  20. Continuous
  21. Overload
  22. Repetitions
  23. Aerobic Threshold
  24. Sets
  25. Frequency