RecoveryRateRiskAssessmentLacticAcidFartlekTypeWeightMaximumHeartRateTediumIntervalHypertrophyIntensityTimeSpecificityAnaerobicThresholdContinuousReversibilityProgressionRepetitionsCircuitGlucose +O2 = CO2+ H20 +EnergyAerobicThresholdGlucose =LacticAcid +EnergySetsFrequencyOverloadRecoveryRateRiskAssessmentLacticAcidFartlekTypeWeightMaximumHeartRateTediumIntervalHypertrophyIntensityTimeSpecificityAnaerobicThresholdContinuousReversibilityProgressionRepetitionsCircuitGlucose +O2 = CO2+ H20 +EnergyAerobicThresholdGlucose =LacticAcid +EnergySetsFrequencyOverload

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recovery Rate
  2. Risk Assessment
  3. Lactic Acid
  4. Fartlek
  5. Type
  6. Weight
  7. Maximum Heart Rate
  8. Tedium
  9. Interval
  10. Hypertrophy
  11. Intensity
  12. Time
  13. Specificity
  14. Anaerobic Threshold
  15. Continuous
  16. Reversibility
  17. Progression
  18. Repetitions
  19. Circuit
  20. Glucose + O2 = CO2 + H20 + Energy
  21. Aerobic Threshold
  22. Glucose = Lactic Acid + Energy
  23. Sets
  24. Frequency
  25. Overload