TypeRepetitionsLacticAcidContinuousOverloadMaximumHeartRateIntensityFartlekAerobicThresholdGlucose +O2 = CO2+ H20 +EnergyFrequencySpecificityHypertrophyGlucose =LacticAcid +EnergyRiskAssessmentWeightTimeAnaerobicThresholdCircuitRecoveryRateIntervalSetsTediumReversibilityProgressionTypeRepetitionsLacticAcidContinuousOverloadMaximumHeartRateIntensityFartlekAerobicThresholdGlucose +O2 = CO2+ H20 +EnergyFrequencySpecificityHypertrophyGlucose =LacticAcid +EnergyRiskAssessmentWeightTimeAnaerobicThresholdCircuitRecoveryRateIntervalSetsTediumReversibilityProgression

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Type
  2. Repetitions
  3. Lactic Acid
  4. Continuous
  5. Overload
  6. Maximum Heart Rate
  7. Intensity
  8. Fartlek
  9. Aerobic Threshold
  10. Glucose + O2 = CO2 + H20 + Energy
  11. Frequency
  12. Specificity
  13. Hypertrophy
  14. Glucose = Lactic Acid + Energy
  15. Risk Assessment
  16. Weight
  17. Time
  18. Anaerobic Threshold
  19. Circuit
  20. Recovery Rate
  21. Interval
  22. Sets
  23. Tedium
  24. Reversibility
  25. Progression