FartlekHypertrophyRiskAssessmentLacticAcidTimeProgressionWeightSetsSpecificityReversibilityGlucose +O2 = CO2+ H20 +EnergyGlucose =LacticAcid +EnergyAnaerobicThresholdCircuitMaximumHeartRateIntensityTypeOverloadFrequencyRecoveryRateContinuousTediumRepetitionsAerobicThresholdIntervalFartlekHypertrophyRiskAssessmentLacticAcidTimeProgressionWeightSetsSpecificityReversibilityGlucose +O2 = CO2+ H20 +EnergyGlucose =LacticAcid +EnergyAnaerobicThresholdCircuitMaximumHeartRateIntensityTypeOverloadFrequencyRecoveryRateContinuousTediumRepetitionsAerobicThresholdInterval

Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fartlek
  2. Hypertrophy
  3. Risk Assessment
  4. Lactic Acid
  5. Time
  6. Progression
  7. Weight
  8. Sets
  9. Specificity
  10. Reversibility
  11. Glucose + O2 = CO2 + H20 + Energy
  12. Glucose = Lactic Acid + Energy
  13. Anaerobic Threshold
  14. Circuit
  15. Maximum Heart Rate
  16. Intensity
  17. Type
  18. Overload
  19. Frequency
  20. Recovery Rate
  21. Continuous
  22. Tedium
  23. Repetitions
  24. Aerobic Threshold
  25. Interval