MassageDanceWorkoutWatchthenewsBakea cakeTakea napRearrangeroomJournalWalkOutsideWatchNetflixAromatherapyHelpsomeoneWatchthesunsetTake abubblebathPreparea healthymealOnlineshoppingListentomusicMeditateYogaSpendtime withfamilyAsk forhelpReadStart anewhobbyDeepBreathingMassageDanceWorkoutWatchthenewsBakea cakeTakea napRearrangeroomJournalWalkOutsideWatchNetflixAromatherapyHelpsomeoneWatchthesunsetTake abubblebathPreparea healthymealOnlineshoppingListentomusicMeditateYogaSpendtime withfamilyAsk forhelpReadStart anewhobbyDeepBreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Massage
  2. Dance
  3. Workout
  4. Watch the news
  5. Bake a cake
  6. Take a nap
  7. Rearrange room
  8. Journal
  9. Walk Outside
  10. Watch Netflix
  11. Aromatherapy
  12. Help someone
  13. Watch the sunset
  14. Take a bubble bath
  15. Prepare a healthy meal
  16. Online shopping
  17. Listen to music
  18. Meditate
  19. Yoga
  20. Spend time with family
  21. Ask for help
  22. Read
  23. Start a new hobby
  24. Deep Breathing