WatchthesunsetMeditateReadAromatherapyWorkoutMassageJournalTakea napBakea cakeListentomusicTake abubblebathHelpsomeoneWatchNetflixOnlineshoppingDanceStart anewhobbyRearrangeroomWalkOutsideWatchthenewsAsk forhelpYogaSpendtime withfamilyPreparea healthymealDeepBreathingWatchthesunsetMeditateReadAromatherapyWorkoutMassageJournalTakea napBakea cakeListentomusicTake abubblebathHelpsomeoneWatchNetflixOnlineshoppingDanceStart anewhobbyRearrangeroomWalkOutsideWatchthenewsAsk forhelpYogaSpendtime withfamilyPreparea healthymealDeepBreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset
  2. Meditate
  3. Read
  4. Aromatherapy
  5. Workout
  6. Massage
  7. Journal
  8. Take a nap
  9. Bake a cake
  10. Listen to music
  11. Take a bubble bath
  12. Help someone
  13. Watch Netflix
  14. Online shopping
  15. Dance
  16. Start a new hobby
  17. Rearrange room
  18. Walk Outside
  19. Watch the news
  20. Ask for help
  21. Yoga
  22. Spend time with family
  23. Prepare a healthy meal
  24. Deep Breathing