OnlineshoppingHelpsomeoneSpendtime withfamilyYogaWorkoutStart anewhobbyJournalTake abubblebathWatchthesunsetRearrangeroomWatchthenewsDanceWalkOutsidePreparea healthymealListentomusicTakea napBakea cakeWatchNetflixMassageAsk forhelpReadMeditateDeepBreathingAromatherapyOnlineshoppingHelpsomeoneSpendtime withfamilyYogaWorkoutStart anewhobbyJournalTake abubblebathWatchthesunsetRearrangeroomWatchthenewsDanceWalkOutsidePreparea healthymealListentomusicTakea napBakea cakeWatchNetflixMassageAsk forhelpReadMeditateDeepBreathingAromatherapy

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Online shopping
  2. Help someone
  3. Spend time with family
  4. Yoga
  5. Workout
  6. Start a new hobby
  7. Journal
  8. Take a bubble bath
  9. Watch the sunset
  10. Rearrange room
  11. Watch the news
  12. Dance
  13. Walk Outside
  14. Prepare a healthy meal
  15. Listen to music
  16. Take a nap
  17. Bake a cake
  18. Watch Netflix
  19. Massage
  20. Ask for help
  21. Read
  22. Meditate
  23. Deep Breathing
  24. Aromatherapy