Ask forhelpReadJournalYogaOnlineshoppingWalkOutsideHelpsomeoneSpendtime withfamilyAromatherapyRearrangeroomListentomusicTake abubblebathWatchNetflixBakea cakeDanceMeditateWorkoutDeepBreathingWatchthesunsetTakea napPreparea healthymealWatchthenewsStart anewhobbyMassageAsk forhelpReadJournalYogaOnlineshoppingWalkOutsideHelpsomeoneSpendtime withfamilyAromatherapyRearrangeroomListentomusicTake abubblebathWatchNetflixBakea cakeDanceMeditateWorkoutDeepBreathingWatchthesunsetTakea napPreparea healthymealWatchthenewsStart anewhobbyMassage

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Read
  3. Journal
  4. Yoga
  5. Online shopping
  6. Walk Outside
  7. Help someone
  8. Spend time with family
  9. Aromatherapy
  10. Rearrange room
  11. Listen to music
  12. Take a bubble bath
  13. Watch Netflix
  14. Bake a cake
  15. Dance
  16. Meditate
  17. Workout
  18. Deep Breathing
  19. Watch the sunset
  20. Take a nap
  21. Prepare a healthy meal
  22. Watch the news
  23. Start a new hobby
  24. Massage