WatchNetflixYogaDeepBreathingWalkOutsideAsk forhelpDanceWatchthesunsetTake abubblebathReadHelpsomeoneMeditateStart anewhobbyBakea cakePreparea healthymealMassageAromatherapyJournalListentomusicRearrangeroomWorkoutOnlineshoppingSpendtime withfamilyTakea napWatchthenewsWatchNetflixYogaDeepBreathingWalkOutsideAsk forhelpDanceWatchthesunsetTake abubblebathReadHelpsomeoneMeditateStart anewhobbyBakea cakePreparea healthymealMassageAromatherapyJournalListentomusicRearrangeroomWorkoutOnlineshoppingSpendtime withfamilyTakea napWatchthenews

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch Netflix
  2. Yoga
  3. Deep Breathing
  4. Walk Outside
  5. Ask for help
  6. Dance
  7. Watch the sunset
  8. Take a bubble bath
  9. Read
  10. Help someone
  11. Meditate
  12. Start a new hobby
  13. Bake a cake
  14. Prepare a healthy meal
  15. Massage
  16. Aromatherapy
  17. Journal
  18. Listen to music
  19. Rearrange room
  20. Workout
  21. Online shopping
  22. Spend time with family
  23. Take a nap
  24. Watch the news