DeepBreathingListentomusicWatchthesunsetWorkoutHelpsomeonePreparea healthymealWalkOutsideWatchNetflixTakea napStart anewhobbyReadBakea cakeAsk forhelpRearrangeroomOnlineshoppingDanceSpendtime withfamilyTake abubblebathWatchthenewsJournalAromatherapyMassageYogaMeditateDeepBreathingListentomusicWatchthesunsetWorkoutHelpsomeonePreparea healthymealWalkOutsideWatchNetflixTakea napStart anewhobbyReadBakea cakeAsk forhelpRearrangeroomOnlineshoppingDanceSpendtime withfamilyTake abubblebathWatchthenewsJournalAromatherapyMassageYogaMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Listen to music
  3. Watch the sunset
  4. Workout
  5. Help someone
  6. Prepare a healthy meal
  7. Walk Outside
  8. Watch Netflix
  9. Take a nap
  10. Start a new hobby
  11. Read
  12. Bake a cake
  13. Ask for help
  14. Rearrange room
  15. Online shopping
  16. Dance
  17. Spend time with family
  18. Take a bubble bath
  19. Watch the news
  20. Journal
  21. Aromatherapy
  22. Massage
  23. Yoga
  24. Meditate