Takea napWatchNetflixJournalPreparea healthymealDanceYogaHelpsomeoneAromatherapyReadOnlineshoppingWatchthesunsetListentomusicWatchthenewsRearrangeroomStart anewhobbyWalkOutsideMassageMeditateBakea cakeAsk forhelpDeepBreathingSpendtime withfamilyWorkoutTake abubblebathTakea napWatchNetflixJournalPreparea healthymealDanceYogaHelpsomeoneAromatherapyReadOnlineshoppingWatchthesunsetListentomusicWatchthenewsRearrangeroomStart anewhobbyWalkOutsideMassageMeditateBakea cakeAsk forhelpDeepBreathingSpendtime withfamilyWorkoutTake abubblebath

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Watch Netflix
  3. Journal
  4. Prepare a healthy meal
  5. Dance
  6. Yoga
  7. Help someone
  8. Aromatherapy
  9. Read
  10. Online shopping
  11. Watch the sunset
  12. Listen to music
  13. Watch the news
  14. Rearrange room
  15. Start a new hobby
  16. Walk Outside
  17. Massage
  18. Meditate
  19. Bake a cake
  20. Ask for help
  21. Deep Breathing
  22. Spend time with family
  23. Workout
  24. Take a bubble bath