DeepBreathingAromatherapyStart anewhobbyWatchthenewsRearrangeroomBakea cakePreparea healthymealYogaWatchNetflixAsk forhelpReadJournalHelpsomeoneWorkoutMassageWatchthesunsetMeditateSpendtime withfamilyDanceTakea napListentomusicTake abubblebathWalkOutsideOnlineshoppingDeepBreathingAromatherapyStart anewhobbyWatchthenewsRearrangeroomBakea cakePreparea healthymealYogaWatchNetflixAsk forhelpReadJournalHelpsomeoneWorkoutMassageWatchthesunsetMeditateSpendtime withfamilyDanceTakea napListentomusicTake abubblebathWalkOutsideOnlineshopping

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Aromatherapy
  3. Start a new hobby
  4. Watch the news
  5. Rearrange room
  6. Bake a cake
  7. Prepare a healthy meal
  8. Yoga
  9. Watch Netflix
  10. Ask for help
  11. Read
  12. Journal
  13. Help someone
  14. Workout
  15. Massage
  16. Watch the sunset
  17. Meditate
  18. Spend time with family
  19. Dance
  20. Take a nap
  21. Listen to music
  22. Take a bubble bath
  23. Walk Outside
  24. Online shopping