WatchthesunsetListentomusicSpendtime withfamilyDanceBakea cakeWorkoutWalkOutsideMassageHelpsomeoneReadStart anewhobbyJournalPreparea healthymealRearrangeroomAromatherapyDeepBreathingAsk forhelpTake abubblebathOnlineshoppingWatchthenewsMeditateTakea napWatchNetflixYogaWatchthesunsetListentomusicSpendtime withfamilyDanceBakea cakeWorkoutWalkOutsideMassageHelpsomeoneReadStart anewhobbyJournalPreparea healthymealRearrangeroomAromatherapyDeepBreathingAsk forhelpTake abubblebathOnlineshoppingWatchthenewsMeditateTakea napWatchNetflixYoga

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset
  2. Listen to music
  3. Spend time with family
  4. Dance
  5. Bake a cake
  6. Workout
  7. Walk Outside
  8. Massage
  9. Help someone
  10. Read
  11. Start a new hobby
  12. Journal
  13. Prepare a healthy meal
  14. Rearrange room
  15. Aromatherapy
  16. Deep Breathing
  17. Ask for help
  18. Take a bubble bath
  19. Online shopping
  20. Watch the news
  21. Meditate
  22. Take a nap
  23. Watch Netflix
  24. Yoga