Takea napYogaAromatherapyBakea cakeSpendtime withfamilyMassagePreparea healthymealWatchthesunsetTake abubblebathWorkoutWatchNetflixRearrangeroomAsk forhelpStart anewhobbyDeepBreathingWalkOutsideDanceReadHelpsomeoneJournalMeditateOnlineshoppingListentomusicWatchthenewsTakea napYogaAromatherapyBakea cakeSpendtime withfamilyMassagePreparea healthymealWatchthesunsetTake abubblebathWorkoutWatchNetflixRearrangeroomAsk forhelpStart anewhobbyDeepBreathingWalkOutsideDanceReadHelpsomeoneJournalMeditateOnlineshoppingListentomusicWatchthenews

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Yoga
  3. Aromatherapy
  4. Bake a cake
  5. Spend time with family
  6. Massage
  7. Prepare a healthy meal
  8. Watch the sunset
  9. Take a bubble bath
  10. Workout
  11. Watch Netflix
  12. Rearrange room
  13. Ask for help
  14. Start a new hobby
  15. Deep Breathing
  16. Walk Outside
  17. Dance
  18. Read
  19. Help someone
  20. Journal
  21. Meditate
  22. Online shopping
  23. Listen to music
  24. Watch the news