WalkOutsideTakea napWatchthenewsStart anewhobbyTake abubblebathDeepBreathingWatchNetflixDanceJournalAsk forhelpHelpsomeonePreparea healthymealBakea cakeWatchthesunsetRearrangeroomWorkoutOnlineshoppingReadListentomusicMeditateSpendtime withfamilyMassageYogaAromatherapyWalkOutsideTakea napWatchthenewsStart anewhobbyTake abubblebathDeepBreathingWatchNetflixDanceJournalAsk forhelpHelpsomeonePreparea healthymealBakea cakeWatchthesunsetRearrangeroomWorkoutOnlineshoppingReadListentomusicMeditateSpendtime withfamilyMassageYogaAromatherapy

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Outside
  2. Take a nap
  3. Watch the news
  4. Start a new hobby
  5. Take a bubble bath
  6. Deep Breathing
  7. Watch Netflix
  8. Dance
  9. Journal
  10. Ask for help
  11. Help someone
  12. Prepare a healthy meal
  13. Bake a cake
  14. Watch the sunset
  15. Rearrange room
  16. Workout
  17. Online shopping
  18. Read
  19. Listen to music
  20. Meditate
  21. Spend time with family
  22. Massage
  23. Yoga
  24. Aromatherapy