DanceMassageWorkoutTake abubblebathAromatherapyReadWatchNetflixTakea napHelpsomeoneWalkOutsideOnlineshoppingWatchthesunsetBakea cakeRearrangeroomSpendtime withfamilyAsk forhelpPreparea healthymealJournalListentomusicMeditateYogaStart anewhobbyDeepBreathingWatchthenewsDanceMassageWorkoutTake abubblebathAromatherapyReadWatchNetflixTakea napHelpsomeoneWalkOutsideOnlineshoppingWatchthesunsetBakea cakeRearrangeroomSpendtime withfamilyAsk forhelpPreparea healthymealJournalListentomusicMeditateYogaStart anewhobbyDeepBreathingWatchthenews

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Massage
  3. Workout
  4. Take a bubble bath
  5. Aromatherapy
  6. Read
  7. Watch Netflix
  8. Take a nap
  9. Help someone
  10. Walk Outside
  11. Online shopping
  12. Watch the sunset
  13. Bake a cake
  14. Rearrange room
  15. Spend time with family
  16. Ask for help
  17. Prepare a healthy meal
  18. Journal
  19. Listen to music
  20. Meditate
  21. Yoga
  22. Start a new hobby
  23. Deep Breathing
  24. Watch the news