Daydreamfor 5 mins.Journal yourexperienceColor inthecoloringpageDo afacemaskWearsomethingthat makeyou feelbeautifulJournalfavoritesummermemoriesGo outfor icecreamSpend 30minutes insunshineTake atechbreakJournal 5things thatmade yousmileRead agoodbookJournaloutsideHydratePlan avacation orSTAYcationJournal 5favoritethings aboutsummerWatch asunriseor sunsetSpendtime bythe poolWalkoutsidebarefootDip feet in acreek/ocean/streamHost orgo to aBBQGostargazingTake awalkoutsideBuyyourselfflowersMakes'moresTake abubblebathGo to alocalfarmersmarketDaydreamfor 5 mins.Journal yourexperienceColor inthecoloringpageDo afacemaskWearsomethingthat makeyou feelbeautifulJournalfavoritesummermemoriesGo outfor icecreamSpend 30minutes insunshineTake atechbreakJournal 5things thatmade yousmileRead agoodbookJournaloutsideHydratePlan avacation orSTAYcationJournal 5favoritethings aboutsummerWatch asunriseor sunsetSpendtime bythe poolWalkoutsidebarefootDip feet in acreek/ocean/streamHost orgo to aBBQGostargazingTake awalkoutsideBuyyourselfflowersMakes'moresTake abubblebathGo to alocalfarmersmarket

Summer Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daydream for 5 mins. Journal your experience
  2. Color in the coloring page
  3. Do a face mask
  4. Wear something that make you feel beautiful
  5. Journal favorite summer memories
  6. Go out for ice cream
  7. Spend 30 minutes in sunshine
  8. Take a tech break
  9. Journal 5 things that made you smile
  10. Read a good book
  11. Journal outside
  12. Hydrate
  13. Plan a vacation or STAYcation
  14. Journal 5 favorite things about summer
  15. Watch a sunrise or sunset
  16. Spend time by the pool
  17. Walk outside barefoot
  18. Dip feet in a creek/ocean/stream
  19. Host or go to a BBQ
  20. Go stargazing
  21. Take a walk outside
  22. Buy yourself flowers
  23. Make s'mores
  24. Take a bubble bath
  25. Go to a local farmers market