MakeJuly'srecipePlan or tracka wholeday's mealsFill outmy moodtrackerShare one ofmy pages inSonder ClubFill out a"OneThing"boxAnswer athemedjournalingpromptShare Silk+ Sonderwith afriendGetcreative ina NotespageTrack mysleep for theentire monthof JulyColor ordoodle inmy journalCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfPlan outmyweekly todo listPlan outmy day inthe dailyspreadFill out thecouragelog everydayBorrowinspirationfrom SonderClubFill outmind /body /health planAnswer"Start, Stop,Continue" inReflectionsTake aphoto ofmy Silk +SonderPick anew habitfor themonthCelebratea win fromlast monthWrite downan inspiringquote in myjournalCreate anewintentionfor JulyRepurposea sectionof my Silk+ SonderMakeJuly'srecipePlan or tracka wholeday's mealsFill outmy moodtrackerShare one ofmy pages inSonder ClubFill out a"OneThing"boxAnswer athemedjournalingpromptShare Silk+ Sonderwith afriendGetcreative ina NotespageTrack mysleep for theentire monthof JulyColor ordoodle inmy journalCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfPlan outmyweekly todo listPlan outmy day inthe dailyspreadFill out thecouragelog everydayBorrowinspirationfrom SonderClubFill outmind /body /health planAnswer"Start, Stop,Continue" inReflectionsTake aphoto ofmy Silk +SonderPick anew habitfor themonthCelebratea win fromlast monthWrite downan inspiringquote in myjournalCreate anewintentionfor JulyRepurposea sectionof my Silk+ Sonder

July S+S Journal - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make July's recipe
  2. Plan or track a whole day's meals
  3. Fill out my mood tracker
  4. Share one of my pages in Sonder Club
  5. Fill out a "One Thing" box
  6. Answer a themed journaling prompt
  7. Share Silk + Sonder with a friend
  8. Get creative in a Notes page
  9. Track my sleep for the entire month of July
  10. Color or doodle in my journal
  11. Complete the Wheel of Life exercise
  12. Write a letter of courage to myself
  13. Plan out my weekly to do list
  14. Plan out my day in the daily spread
  15. Fill out the courage log every day
  16. Borrow inspiration from Sonder Club
  17. Fill out mind / body / health plan
  18. Answer "Start, Stop, Continue" in Reflections
  19. Take a photo of my Silk + Sonder
  20. Pick a new habit for the month
  21. Celebrate a win from last month
  22. Write down an inspiring quote in my journal
  23. Create a new intention for July
  24. Repurpose a section of my Silk + Sonder