Borrowinspirationfrom SonderClubRepurposea sectionof my Silk+ SonderTake aphoto ofmy Silk +SonderPlan or tracka wholeday's mealsCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfCreate anewintentionfor JulyCelebratea win fromlast monthWrite downan inspiringquote in myjournalAnswer"Start, Stop,Continue" inReflectionsPlan outmyweekly todo listPlan outmy day inthe dailyspreadFill out thecouragelog everydayColor ordoodle inmy journalFill out a"OneThing"boxTrack mysleep for theentire monthof JulyFill outmy moodtrackerGetcreative ina NotespagePick anew habitfor themonthShare Silk+ Sonderwith afriendShare one ofmy pages inSonder ClubAnswer athemedjournalingpromptMakeJuly'srecipeFill outmind /body /health planBorrowinspirationfrom SonderClubRepurposea sectionof my Silk+ SonderTake aphoto ofmy Silk +SonderPlan or tracka wholeday's mealsCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfCreate anewintentionfor JulyCelebratea win fromlast monthWrite downan inspiringquote in myjournalAnswer"Start, Stop,Continue" inReflectionsPlan outmyweekly todo listPlan outmy day inthe dailyspreadFill out thecouragelog everydayColor ordoodle inmy journalFill out a"OneThing"boxTrack mysleep for theentire monthof JulyFill outmy moodtrackerGetcreative ina NotespagePick anew habitfor themonthShare Silk+ Sonderwith afriendShare one ofmy pages inSonder ClubAnswer athemedjournalingpromptMakeJuly'srecipeFill outmind /body /health plan

July S+S Journal - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Borrow inspiration from Sonder Club
  2. Repurpose a section of my Silk + Sonder
  3. Take a photo of my Silk + Sonder
  4. Plan or track a whole day's meals
  5. Complete the Wheel of Life exercise
  6. Write a letter of courage to myself
  7. Create a new intention for July
  8. Celebrate a win from last month
  9. Write down an inspiring quote in my journal
  10. Answer "Start, Stop, Continue" in Reflections
  11. Plan out my weekly to do list
  12. Plan out my day in the daily spread
  13. Fill out the courage log every day
  14. Color or doodle in my journal
  15. Fill out a "One Thing" box
  16. Track my sleep for the entire month of July
  17. Fill out my mood tracker
  18. Get creative in a Notes page
  19. Pick a new habit for the month
  20. Share Silk + Sonder with a friend
  21. Share one of my pages in Sonder Club
  22. Answer a themed journaling prompt
  23. Make July's recipe
  24. Fill out mind / body / health plan