Borrowinspirationfrom SonderClubShare one ofmy pages inSonder ClubShare Silk+ Sonderwith afriendMakeJuly'srecipeTrack mysleep for theentire monthof JulyTake aphoto ofmy Silk +SonderWrite aletter ofcourageto myselfPlan outmy day inthe dailyspreadCompletethe Wheelof LifeexerciseWrite downan inspiringquote in myjournalFill out thecouragelog everydayFill outmind /body /health planPick anew habitfor themonthRepurposea sectionof my Silk+ SonderPlan or tracka wholeday's mealsPlan outmyweekly todo listCelebratea win fromlast monthGetcreative ina NotespageFill outmy moodtrackerAnswer athemedjournalingpromptColor ordoodle inmy journalAnswer"Start, Stop,Continue" inReflectionsCreate anewintentionfor JulyFill out a"OneThing"boxBorrowinspirationfrom SonderClubShare one ofmy pages inSonder ClubShare Silk+ Sonderwith afriendMakeJuly'srecipeTrack mysleep for theentire monthof JulyTake aphoto ofmy Silk +SonderWrite aletter ofcourageto myselfPlan outmy day inthe dailyspreadCompletethe Wheelof LifeexerciseWrite downan inspiringquote in myjournalFill out thecouragelog everydayFill outmind /body /health planPick anew habitfor themonthRepurposea sectionof my Silk+ SonderPlan or tracka wholeday's mealsPlan outmyweekly todo listCelebratea win fromlast monthGetcreative ina NotespageFill outmy moodtrackerAnswer athemedjournalingpromptColor ordoodle inmy journalAnswer"Start, Stop,Continue" inReflectionsCreate anewintentionfor JulyFill out a"OneThing"box

July S+S Journal - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Borrow inspiration from Sonder Club
  2. Share one of my pages in Sonder Club
  3. Share Silk + Sonder with a friend
  4. Make July's recipe
  5. Track my sleep for the entire month of July
  6. Take a photo of my Silk + Sonder
  7. Write a letter of courage to myself
  8. Plan out my day in the daily spread
  9. Complete the Wheel of Life exercise
  10. Write down an inspiring quote in my journal
  11. Fill out the courage log every day
  12. Fill out mind / body / health plan
  13. Pick a new habit for the month
  14. Repurpose a section of my Silk + Sonder
  15. Plan or track a whole day's meals
  16. Plan out my weekly to do list
  17. Celebrate a win from last month
  18. Get creative in a Notes page
  19. Fill out my mood tracker
  20. Answer a themed journaling prompt
  21. Color or doodle in my journal
  22. Answer "Start, Stop, Continue" in Reflections
  23. Create a new intention for July
  24. Fill out a "One Thing" box