Repurposea sectionof my Silk+ SonderMakeJuly'srecipeCreate anewintentionfor JulyGetcreative ina NotespageTrack mysleep for theentire monthof JulyShare Silk+ Sonderwith afriendTake aphoto ofmy Silk +SonderPick anew habitfor themonthPlan outmy day inthe dailyspreadFill outmind /body /health planFill out a"OneThing"boxFill out thecouragelog everydayPlan outmyweekly todo listPlan or tracka wholeday's mealsCelebratea win fromlast monthAnswer"Start, Stop,Continue" inReflectionsWrite downan inspiringquote in myjournalWrite aletter ofcourageto myselfColor ordoodle inmy journalAnswer athemedjournalingpromptFill outmy moodtrackerBorrowinspirationfrom SonderClubShare one ofmy pages inSonder ClubCompletethe Wheelof LifeexerciseRepurposea sectionof my Silk+ SonderMakeJuly'srecipeCreate anewintentionfor JulyGetcreative ina NotespageTrack mysleep for theentire monthof JulyShare Silk+ Sonderwith afriendTake aphoto ofmy Silk +SonderPick anew habitfor themonthPlan outmy day inthe dailyspreadFill outmind /body /health planFill out a"OneThing"boxFill out thecouragelog everydayPlan outmyweekly todo listPlan or tracka wholeday's mealsCelebratea win fromlast monthAnswer"Start, Stop,Continue" inReflectionsWrite downan inspiringquote in myjournalWrite aletter ofcourageto myselfColor ordoodle inmy journalAnswer athemedjournalingpromptFill outmy moodtrackerBorrowinspirationfrom SonderClubShare one ofmy pages inSonder ClubCompletethe Wheelof Lifeexercise

July S+S Journal - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Repurpose a section of my Silk + Sonder
  2. Make July's recipe
  3. Create a new intention for July
  4. Get creative in a Notes page
  5. Track my sleep for the entire month of July
  6. Share Silk + Sonder with a friend
  7. Take a photo of my Silk + Sonder
  8. Pick a new habit for the month
  9. Plan out my day in the daily spread
  10. Fill out mind / body / health plan
  11. Fill out a "One Thing" box
  12. Fill out the courage log every day
  13. Plan out my weekly to do list
  14. Plan or track a whole day's meals
  15. Celebrate a win from last month
  16. Answer "Start, Stop, Continue" in Reflections
  17. Write down an inspiring quote in my journal
  18. Write a letter of courage to myself
  19. Color or doodle in my journal
  20. Answer a themed journaling prompt
  21. Fill out my mood tracker
  22. Borrow inspiration from Sonder Club
  23. Share one of my pages in Sonder Club
  24. Complete the Wheel of Life exercise