Plan outmy day inthe dailyspreadCreate anewintentionfor JulyRepurposea sectionof my Silk+ SonderGetcreative ina NotespageAnswer"Start, Stop,Continue" inReflectionsPick anew habitfor themonthFill out thecouragelog everydayPlan or tracka wholeday's mealsFill outmy moodtrackerMakeJuly'srecipeTake aphoto ofmy Silk +SonderPlan outmyweekly todo listWrite downan inspiringquote in myjournalCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfShare Silk+ Sonderwith afriendColor ordoodle inmy journalFill out a"OneThing"boxShare one ofmy pages inSonder ClubCelebratea win fromlast monthBorrowinspirationfrom SonderClubTrack mysleep for theentire monthof JulyFill outmind /body /health planAnswer athemedjournalingpromptPlan outmy day inthe dailyspreadCreate anewintentionfor JulyRepurposea sectionof my Silk+ SonderGetcreative ina NotespageAnswer"Start, Stop,Continue" inReflectionsPick anew habitfor themonthFill out thecouragelog everydayPlan or tracka wholeday's mealsFill outmy moodtrackerMakeJuly'srecipeTake aphoto ofmy Silk +SonderPlan outmyweekly todo listWrite downan inspiringquote in myjournalCompletethe Wheelof LifeexerciseWrite aletter ofcourageto myselfShare Silk+ Sonderwith afriendColor ordoodle inmy journalFill out a"OneThing"boxShare one ofmy pages inSonder ClubCelebratea win fromlast monthBorrowinspirationfrom SonderClubTrack mysleep for theentire monthof JulyFill outmind /body /health planAnswer athemedjournalingprompt

July S+S Journal - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan out my day in the daily spread
  2. Create a new intention for July
  3. Repurpose a section of my Silk + Sonder
  4. Get creative in a Notes page
  5. Answer "Start, Stop, Continue" in Reflections
  6. Pick a new habit for the month
  7. Fill out the courage log every day
  8. Plan or track a whole day's meals
  9. Fill out my mood tracker
  10. Make July's recipe
  11. Take a photo of my Silk + Sonder
  12. Plan out my weekly to do list
  13. Write down an inspiring quote in my journal
  14. Complete the Wheel of Life exercise
  15. Write a letter of courage to myself
  16. Share Silk + Sonder with a friend
  17. Color or doodle in my journal
  18. Fill out a "One Thing" box
  19. Share one of my pages in Sonder Club
  20. Celebrate a win from last month
  21. Borrow inspiration from Sonder Club
  22. Track my sleep for the entire month of July
  23. Fill out mind / body / health plan
  24. Answer a themed journaling prompt