Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 press ups
2. 20 bridges
3. plank for as long as you can
4. half butterfly stretch
5. straddle stretch
6. 20 squats
7. 20 flutter kicks
8. 20 tricep dips
9. 20 bicylcels
10. wide leg forward fold stretch
11. 20 shoulder taps
12. 20 calf raises
13. 20 dead bugs
14. downward dog stretch
15. 20 bird dogs
16. 20 lunges
17. 60 s jog in place
18. 20 donkey kicks
19. side body stretch
20. 60 sec swimmers
21. 20 mtn climbers
22. 20 jumping jacks
23. 20 crab toe touches
24. 20 crunches