side body stretch 20 flutter kicks 20 press ups 20 tricep dips 60 s jog in place plank for as long as you can straddle stretch 20 squats 20 crunches 60 sec swimmers 20 calf raises wide leg forward fold stretch 20 jumping jacks 20 bridges downward dog stretch 20 bird dogs 20 bicylcels half butterfly stretch 20 dead bugs 20 crab toe touches 20 mtn climbers 20 lunges 20 donkey kicks 20 shoulder taps side body stretch 20 flutter kicks 20 press ups 20 tricep dips 60 s jog in place plank for as long as you can straddle stretch 20 squats 20 crunches 60 sec swimmers 20 calf raises wide leg forward fold stretch 20 jumping jacks 20 bridges downward dog stretch 20 bird dogs 20 bicylcels half butterfly stretch 20 dead bugs 20 crab toe touches 20 mtn climbers 20 lunges 20 donkey kicks 20 shoulder taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
side body stretch
20 flutter kicks
20 press ups
20 tricep dips
60 s jog in place
plank for as long as you can
straddle stretch
20 squats
20 crunches
60 sec swimmers
20 calf raises
wide leg forward fold stretch
20 jumping jacks
20 bridges
downward dog stretch
20 bird dogs
20 bicylcels
half butterfly stretch
20 dead bugs
20 crab toe touches
20 mtn climbers
20 lunges
20 donkey kicks
20 shoulder taps