Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crunches
2. wide leg forward fold stretch
3. 20 crab toe touches
4. 20 lunges
5. 60 s jog in place
6. 60 sec swimmers
7. 20 tricep dips
8. 20 calf raises
9. 20 shoulder taps
10. 20 mtn climbers
11. 20 jumping jacks
12. 20 dead bugs
13. downward dog stretch
14. 20 donkey kicks
15. plank for as long as you can
16. 20 bicylcels
17. half butterfly stretch
18. 20 bridges
19. 20 squats
20. 20 bird dogs
21. side body stretch
22. straddle stretch
23. 20 flutter kicks
24. 20 press ups