Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 bicylcels
2. downward dog stretch
3. 20 crunches
4. 20 press ups
5. side body stretch
6. 20 flutter kicks
7. 20 tricep dips
8. 20 crab toe touches
9. 20 calf raises
10. wide leg forward fold stretch
11. 20 dead bugs
12. 60 sec swimmers
13. 20 jumping jacks
14. 20 shoulder taps
15. 20 squats
16. straddle stretch
17. 20 donkey kicks
18. 60 s jog in place
19. 20 lunges
20. 20 mtn climbers
21. 20 bird dogs
22. plank for as long as you can
23. 20 bridges
24. half butterfly stretch