Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 press ups
2. side body stretch
3. 20 donkey kicks
4. 20 bird dogs
5. 20 crunches
6. 20 calf raises
7. 20 bicylcels
8. 20 shoulder taps
9. wide leg forward fold stretch
10. 20 lunges
11. 20 squats
12. straddle stretch
13. 20 bridges
14. plank for as long as you can
15. 20 mtn climbers
16. 20 jumping jacks
17. 20 dead bugs
18. 60 sec swimmers
19. 20 crab toe touches
20. 20 tricep dips
21. downward dog stretch
22. 20 flutter kicks
23. 60 s jog in place
24. half butterfly stretch