Deep Breathing Play a game Gym Take a break Coloring Write a journal Why do you need coping skills When do you need coping skills Read a book Meditation Yoga Listen to music Positive attitude Stress ball Exercise Go for a walk Name 2 coping skills that you use What coping skills could you use more Peer Support Draw a picture Gratitude List Counting Dancing Relaxing thoughts Deep Breathing Play a game Gym Take a break Coloring Write a journal Why do you need coping skills When do you need coping skills Read a book Meditation Yoga Listen to music Positive attitude Stress ball Exercise Go for a walk Name 2 coping skills that you use What coping skills could you use more Peer Support Draw a picture Gratitude List Counting Dancing Relaxing thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deep Breathing
Play a game
Gym
Take a break
Coloring
Write a journal
Why do you need coping skills
When do you need coping skills
Read a book
Meditation
Yoga
Listen to music
Positive attitude
Stress ball
Exercise
Go for a walk
Name 2 coping skills that you use
What coping skills could you use more
Peer Support
Draw a picture
Gratitude List
Counting
Dancing
Relaxing thoughts