LaughEatChocolateKeep APositiveAttitudeUsePositiveSelf TalkEatHealthyDancePlayWith MySiblingsSpendTime WithFamilyWriteDownYourFeelingsGo OnA WalkAskForHelpCall AFriendUse AStressBallBeKind ToOthersTalk ToAnAdultUse YourGlitter JarExerciseTakeDeepBreathsSingPlayOutsidePlay AnInstrumentListenToMusicPlay AGameWatchAMovieLaughEatChocolateKeep APositiveAttitudeUsePositiveSelf TalkEatHealthyDancePlayWith MySiblingsSpendTime WithFamilyWriteDownYourFeelingsGo OnA WalkAskForHelpCall AFriendUse AStressBallBeKind ToOthersTalk ToAnAdultUse YourGlitter JarExerciseTakeDeepBreathsSingPlayOutsidePlay AnInstrumentListenToMusicPlay AGameWatchAMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Eat Chocolate
  3. Keep A Positive Attitude
  4. Use Positive Self Talk
  5. Eat Healthy
  6. Dance
  7. Play With My Siblings
  8. Spend Time With Family
  9. Write Down Your Feelings
  10. Go On A Walk
  11. Ask For Help
  12. Call A Friend
  13. Use A Stress Ball
  14. Be Kind To Others
  15. Talk To An Adult
  16. Use Your Glitter Jar
  17. Exercise
  18. Take Deep Breaths
  19. Sing
  20. Play Outside
  21. Play An Instrument
  22. Listen To Music
  23. Play A Game
  24. Watch A Movie