Keep APositiveAttitudeUse YourGlitter JarPlayWith MySiblingsExerciseGo OnA WalkListenToMusicCall AFriendPlay AnInstrumentUsePositiveSelf TalkEatChocolateAskForHelpSingSpendTime WithFamilyDanceUse AStressBallPlay AGameTakeDeepBreathsLaughPlayOutsideWriteDownYourFeelingsTalk ToAnAdultBeKind ToOthersWatchAMovieEatHealthyKeep APositiveAttitudeUse YourGlitter JarPlayWith MySiblingsExerciseGo OnA WalkListenToMusicCall AFriendPlay AnInstrumentUsePositiveSelf TalkEatChocolateAskForHelpSingSpendTime WithFamilyDanceUse AStressBallPlay AGameTakeDeepBreathsLaughPlayOutsideWriteDownYourFeelingsTalk ToAnAdultBeKind ToOthersWatchAMovieEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep A Positive Attitude
  2. Use Your Glitter Jar
  3. Play With My Siblings
  4. Exercise
  5. Go On A Walk
  6. Listen To Music
  7. Call A Friend
  8. Play An Instrument
  9. Use Positive Self Talk
  10. Eat Chocolate
  11. Ask For Help
  12. Sing
  13. Spend Time With Family
  14. Dance
  15. Use A Stress Ball
  16. Play A Game
  17. Take Deep Breaths
  18. Laugh
  19. Play Outside
  20. Write Down Your Feelings
  21. Talk To An Adult
  22. Be Kind To Others
  23. Watch A Movie
  24. Eat Healthy