DancePlayWith MySiblingsEatHealthyPlay AnInstrumentBeKind ToOthersWatchAMovieAskForHelpCall AFriendKeep APositiveAttitudeEatChocolateExercisePlayOutsideTalk ToAnAdultGo OnA WalkPlay AGameUse AStressBallUsePositiveSelf TalkWriteDownYourFeelingsSpendTime WithFamilySingTakeDeepBreathsListenToMusicUse YourGlitter JarLaughDancePlayWith MySiblingsEatHealthyPlay AnInstrumentBeKind ToOthersWatchAMovieAskForHelpCall AFriendKeep APositiveAttitudeEatChocolateExercisePlayOutsideTalk ToAnAdultGo OnA WalkPlay AGameUse AStressBallUsePositiveSelf TalkWriteDownYourFeelingsSpendTime WithFamilySingTakeDeepBreathsListenToMusicUse YourGlitter JarLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Play With My Siblings
  3. Eat Healthy
  4. Play An Instrument
  5. Be Kind To Others
  6. Watch A Movie
  7. Ask For Help
  8. Call A Friend
  9. Keep A Positive Attitude
  10. Eat Chocolate
  11. Exercise
  12. Play Outside
  13. Talk To An Adult
  14. Go On A Walk
  15. Play A Game
  16. Use A Stress Ball
  17. Use Positive Self Talk
  18. Write Down Your Feelings
  19. Spend Time With Family
  20. Sing
  21. Take Deep Breaths
  22. Listen To Music
  23. Use Your Glitter Jar
  24. Laugh