EatHealthyKeep APositiveAttitudePlayWith MySiblingsBeKind ToOthersDanceAskForHelpPlay AnInstrumentLaughUse AStressBallGo OnA WalkPlay AGameUsePositiveSelf TalkUse YourGlitter JarSingWriteDownYourFeelingsExerciseListenToMusicTakeDeepBreathsPlayOutsideEatChocolateSpendTime WithFamilyCall AFriendTalk ToAnAdultWatchAMovieEatHealthyKeep APositiveAttitudePlayWith MySiblingsBeKind ToOthersDanceAskForHelpPlay AnInstrumentLaughUse AStressBallGo OnA WalkPlay AGameUsePositiveSelf TalkUse YourGlitter JarSingWriteDownYourFeelingsExerciseListenToMusicTakeDeepBreathsPlayOutsideEatChocolateSpendTime WithFamilyCall AFriendTalk ToAnAdultWatchAMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Keep A Positive Attitude
  3. Play With My Siblings
  4. Be Kind To Others
  5. Dance
  6. Ask For Help
  7. Play An Instrument
  8. Laugh
  9. Use A Stress Ball
  10. Go On A Walk
  11. Play A Game
  12. Use Positive Self Talk
  13. Use Your Glitter Jar
  14. Sing
  15. Write Down Your Feelings
  16. Exercise
  17. Listen To Music
  18. Take Deep Breaths
  19. Play Outside
  20. Eat Chocolate
  21. Spend Time With Family
  22. Call A Friend
  23. Talk To An Adult
  24. Watch A Movie