Play AGameWriteDownYourFeelingsTakeDeepBreathsUse AStressBallWatchAMovieKeep APositiveAttitudeEatChocolateCall AFriendBeKind ToOthersListenToMusicSpendTime WithFamilyTalk ToAnAdultDanceExercisePlayOutsidePlayWith MySiblingsSingUsePositiveSelf TalkEatHealthyPlay AnInstrumentGo OnA WalkAskForHelpLaughUse YourGlitter JarPlay AGameWriteDownYourFeelingsTakeDeepBreathsUse AStressBallWatchAMovieKeep APositiveAttitudeEatChocolateCall AFriendBeKind ToOthersListenToMusicSpendTime WithFamilyTalk ToAnAdultDanceExercisePlayOutsidePlayWith MySiblingsSingUsePositiveSelf TalkEatHealthyPlay AnInstrumentGo OnA WalkAskForHelpLaughUse YourGlitter Jar

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play A Game
  2. Write Down Your Feelings
  3. Take Deep Breaths
  4. Use A Stress Ball
  5. Watch A Movie
  6. Keep A Positive Attitude
  7. Eat Chocolate
  8. Call A Friend
  9. Be Kind To Others
  10. Listen To Music
  11. Spend Time With Family
  12. Talk To An Adult
  13. Dance
  14. Exercise
  15. Play Outside
  16. Play With My Siblings
  17. Sing
  18. Use Positive Self Talk
  19. Eat Healthy
  20. Play An Instrument
  21. Go On A Walk
  22. Ask For Help
  23. Laugh
  24. Use Your Glitter Jar