Call AFriendPlay AGameUsePositiveSelf TalkListenToMusicEatHealthyKeep APositiveAttitudeWatchAMoviePlayOutsideBeKind ToOthersPlay AnInstrumentTakeDeepBreathsGo OnA WalkExerciseSingEatChocolateUse YourGlitter JarDanceTalk ToAnAdultWriteDownYourFeelingsAskForHelpSpendTime WithFamilyUse AStressBallLaughPlayWith MySiblingsCall AFriendPlay AGameUsePositiveSelf TalkListenToMusicEatHealthyKeep APositiveAttitudeWatchAMoviePlayOutsideBeKind ToOthersPlay AnInstrumentTakeDeepBreathsGo OnA WalkExerciseSingEatChocolateUse YourGlitter JarDanceTalk ToAnAdultWriteDownYourFeelingsAskForHelpSpendTime WithFamilyUse AStressBallLaughPlayWith MySiblings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call A Friend
  2. Play A Game
  3. Use Positive Self Talk
  4. Listen To Music
  5. Eat Healthy
  6. Keep A Positive Attitude
  7. Watch A Movie
  8. Play Outside
  9. Be Kind To Others
  10. Play An Instrument
  11. Take Deep Breaths
  12. Go On A Walk
  13. Exercise
  14. Sing
  15. Eat Chocolate
  16. Use Your Glitter Jar
  17. Dance
  18. Talk To An Adult
  19. Write Down Your Feelings
  20. Ask For Help
  21. Spend Time With Family
  22. Use A Stress Ball
  23. Laugh
  24. Play With My Siblings