AskForHelpListenToMusicCall AFriendUse YourGlitter JarPlayOutsideSpendTime WithFamilyWatchAMovieSingWriteDownYourFeelingsPlay AnInstrumentLaughDanceBeKind ToOthersPlay AGameUsePositiveSelf TalkEatChocolateTakeDeepBreathsGo OnA WalkUse AStressBallEatHealthyTalk ToAnAdultKeep APositiveAttitudeExercisePlayWith MySiblingsAskForHelpListenToMusicCall AFriendUse YourGlitter JarPlayOutsideSpendTime WithFamilyWatchAMovieSingWriteDownYourFeelingsPlay AnInstrumentLaughDanceBeKind ToOthersPlay AGameUsePositiveSelf TalkEatChocolateTakeDeepBreathsGo OnA WalkUse AStressBallEatHealthyTalk ToAnAdultKeep APositiveAttitudeExercisePlayWith MySiblings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask For Help
  2. Listen To Music
  3. Call A Friend
  4. Use Your Glitter Jar
  5. Play Outside
  6. Spend Time With Family
  7. Watch A Movie
  8. Sing
  9. Write Down Your Feelings
  10. Play An Instrument
  11. Laugh
  12. Dance
  13. Be Kind To Others
  14. Play A Game
  15. Use Positive Self Talk
  16. Eat Chocolate
  17. Take Deep Breaths
  18. Go On A Walk
  19. Use A Stress Ball
  20. Eat Healthy
  21. Talk To An Adult
  22. Keep A Positive Attitude
  23. Exercise
  24. Play With My Siblings