PlayWith MySiblingsUsePositiveSelf TalkGo OnA WalkCall AFriendExerciseLaughAskForHelpBeKind ToOthersSpendTime WithFamilyWriteDownYourFeelingsDanceUse YourGlitter JarPlayOutsideTalk ToAnAdultPlay AnInstrumentUse AStressBallTakeDeepBreathsEatChocolateWatchAMovieKeep APositiveAttitudeSingEatHealthyPlay AGameListenToMusicPlayWith MySiblingsUsePositiveSelf TalkGo OnA WalkCall AFriendExerciseLaughAskForHelpBeKind ToOthersSpendTime WithFamilyWriteDownYourFeelingsDanceUse YourGlitter JarPlayOutsideTalk ToAnAdultPlay AnInstrumentUse AStressBallTakeDeepBreathsEatChocolateWatchAMovieKeep APositiveAttitudeSingEatHealthyPlay AGameListenToMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play With My Siblings
  2. Use Positive Self Talk
  3. Go On A Walk
  4. Call A Friend
  5. Exercise
  6. Laugh
  7. Ask For Help
  8. Be Kind To Others
  9. Spend Time With Family
  10. Write Down Your Feelings
  11. Dance
  12. Use Your Glitter Jar
  13. Play Outside
  14. Talk To An Adult
  15. Play An Instrument
  16. Use A Stress Ball
  17. Take Deep Breaths
  18. Eat Chocolate
  19. Watch A Movie
  20. Keep A Positive Attitude
  21. Sing
  22. Eat Healthy
  23. Play A Game
  24. Listen To Music