LaughGo OnA WalkUse YourGlitter JarUse AStressBallSpendTime WithFamilyListenToMusicCall AFriendUsePositiveSelf TalkWatchAMovieTalk ToAnAdultEatChocolatePlayOutsideKeep APositiveAttitudeWriteDownYourFeelingsPlay AGameSingTakeDeepBreathsPlayWith MySiblingsPlay AnInstrumentDanceExerciseAskForHelpBeKind ToOthersEatHealthyLaughGo OnA WalkUse YourGlitter JarUse AStressBallSpendTime WithFamilyListenToMusicCall AFriendUsePositiveSelf TalkWatchAMovieTalk ToAnAdultEatChocolatePlayOutsideKeep APositiveAttitudeWriteDownYourFeelingsPlay AGameSingTakeDeepBreathsPlayWith MySiblingsPlay AnInstrumentDanceExerciseAskForHelpBeKind ToOthersEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Go On A Walk
  3. Use Your Glitter Jar
  4. Use A Stress Ball
  5. Spend Time With Family
  6. Listen To Music
  7. Call A Friend
  8. Use Positive Self Talk
  9. Watch A Movie
  10. Talk To An Adult
  11. Eat Chocolate
  12. Play Outside
  13. Keep A Positive Attitude
  14. Write Down Your Feelings
  15. Play A Game
  16. Sing
  17. Take Deep Breaths
  18. Play With My Siblings
  19. Play An Instrument
  20. Dance
  21. Exercise
  22. Ask For Help
  23. Be Kind To Others
  24. Eat Healthy