Spenttime innatureExercisedyourcreativemusclesLearnedsomethingnewMadetime forplayReadAskedfor helpDonesomethingtodestressCelebrated anaccomplishmentConnectedwith afriendTaken abreak fromtechnologyTriedmeditationTook ashowerDrank 8+glasses ofwater in adayStretchedExercisedAte anutritiousmealThoughtaboutyour"why"Doctor ordentistvisit in thelast yearTrackedyourspendingExpressedgratitudeLaughedDidsomethingthat broughtyou inner joySleptfor 7+hoursAte yourvegetablesSpenttime innatureExercisedyourcreativemusclesLearnedsomethingnewMadetime forplayReadAskedfor helpDonesomethingtodestressCelebrated anaccomplishmentConnectedwith afriendTaken abreak fromtechnologyTriedmeditationTook ashowerDrank 8+glasses ofwater in adayStretchedExercisedAte anutritiousmealThoughtaboutyour"why"Doctor ordentistvisit in thelast yearTrackedyourspendingExpressedgratitudeLaughedDidsomethingthat broughtyou inner joySleptfor 7+hoursAte yourvegetables

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spent time in nature
  2. Exercised your creative muscles
  3. Learned something new
  4. Made time for play
  5. Read
  6. Asked for help
  7. Done something to destress
  8. Celebrated an accomplishment
  9. Connected with a friend
  10. Taken a break from technology
  11. Tried meditation
  12. Took a shower
  13. Drank 8+ glasses of water in a day
  14. Stretched
  15. Exercised
  16. Ate a nutritious meal
  17. Thought about your "why"
  18. Doctor or dentist visit in the last year
  19. Tracked your spending
  20. Expressed gratitude
  21. Laughed
  22. Did something that brought you inner joy
  23. Slept for 7+ hours
  24. Ate your vegetables