Share asweatyworkout selfiefor WorkoutWednesdayWave at fivepeople onyourwalk/run/rideShareyour mostrecent PRor NSVShow andtell yourfavoritehobby!Do a RichardSimmonsworkout -headbandsrequired.Increase yourstep goal by20% for StepChallengeSaturdayFind anewhealthysnackShare whatyou’remaking forFoodieFridayCLEANYOURWEARABLETake arestdayPost yourfavoritegroove forTuesdayTunesShare anidea for anew BingosquareSnap anaturephotoReach yourhydrationgoal 3 daysin a rowShow us yourfavorite wayto relax forSlowdownSundayGo for awalk andpick up anytrash youfindDo the thingyou’ve beenavoidingGo for awalk/run/hike3 times thisweekConnect yourDiscord account toyour Redditusername withBessie in#challenge-logging-botTry anewworkoutStretch!Try a newfood andtell usabout it!drink afriend forThirstyThursdayTake part intheMotivationalMondaydiscussionShare asweatyworkout selfiefor WorkoutWednesdayWave at fivepeople onyourwalk/run/rideShareyour mostrecent PRor NSVShow andtell yourfavoritehobby!Do a RichardSimmonsworkout -headbandsrequired.Increase yourstep goal by20% for StepChallengeSaturdayFind anewhealthysnackShare whatyou’remaking forFoodieFridayCLEANYOURWEARABLETake arestdayPost yourfavoritegroove forTuesdayTunesShare anidea for anew BingosquareSnap anaturephotoReach yourhydrationgoal 3 daysin a rowShow us yourfavorite wayto relax forSlowdownSundayGo for awalk andpick up anytrash youfindDo the thingyou’ve beenavoidingGo for awalk/run/hike3 times thisweekConnect yourDiscord account toyour Redditusername withBessie in#challenge-logging-botTry anewworkoutStretch!Try a newfood andtell usabout it!drink afriend forThirstyThursdayTake part intheMotivationalMondaydiscussion

Beach Blanket Bingo - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a sweaty workout selfie for Workout Wednesday
  2. Wave at five people on your walk/run/ride
  3. Share your most recent PR or NSV
  4. Show and tell your favorite hobby!
  5. Do a Richard Simmons workout - headbands required.
  6. Increase your step goal by 20% for Step Challenge Saturday
  7. Find a new healthy snack
  8. Share what you’re making for Foodie Friday
  9. CLEAN YOUR WEARABLE
  10. Take a rest day
  11. Post your favorite groove for Tuesday Tunes
  12. Share an idea for a new Bingo square
  13. Snap a nature photo
  14. Reach your hydration goal 3 days in a row
  15. Show us your favorite way to relax for Slowdown Sunday
  16. Go for a walk and pick up any trash you find
  17. Do the thing you’ve been avoiding
  18. Go for a walk/run/hike 3 times this week
  19. Connect your Discord account to your Reddit username with Bessie in #challenge-logging-bot
  20. Try a new workout
  21. Stretch!
  22. Try a new food and tell us about it
  23. !drink a friend for Thirsty Thursday
  24. Take part in the Motivational Monday discussion