(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch!
Take a rest day
Try a new workout
Go for a walk and pick up any trash you find
Wave at five people on your walk/run/ride
Go for a walk/run/hike 3 times this week
Share an idea for a new Bingo square
Try a new food and tell us about it
Share what you’re making for Foodie Friday
Post your favorite groove for Tuesday Tunes
Snap a nature photo
Do the thing you’ve been avoiding
Reach your hydration goal 3 days in a row
!drink a friend for Thirsty Thursday
CLEAN YOUR WEARABLE
Show us your favorite way to relax for Slowdown Sunday
Show and tell your favorite hobby!
Do a Richard Simmons workout - headbands required.
Share a sweaty workout selfie for Workout Wednesday
Increase your step goal by 20% for Step Challenge Saturday
Take part in the Motivational Monday discussion
Find a new healthy snack
Share your most recent PR or NSV
Connect your Discord account to your Reddit username with Bessie in #challenge-logging-bot