Look atOldPhotosPick upan OldHobbyThinkPositiveDraw aPictureCleanSomethingCall aFriendDoSomethingKindBakeCookiesEat aHealthySnackGiveThanksTake aBreakCreateOrigamiStart aNewHobbySmell aCandleTakea NapGardenColorwithCrayonsRidea BikeStressBallGiveYourself aPep TalkDoYogaPet aPetUse aFidgetToyGet aDrink ofWaterLearnSomethingNewTalk toanAdultPlayMusicReadPoetryDo aPuzzleListentoMusicGoalSetPlay aVideoGameForgiveYourselfandOthersWrite inaJournalWalkOutsideUse aPositive "Iam"StatementRead aBookTakeDeepBreathsWalkAwayDanceTalk toaFriendGo fora RunBoxBreathingWatch aHappyMovieMeditateSmell aFlowerOrganizeStuffLook atOldPhotosPick upan OldHobbyThinkPositiveDraw aPictureCleanSomethingCall aFriendDoSomethingKindBakeCookiesEat aHealthySnackGiveThanksTake aBreakCreateOrigamiStart aNewHobbySmell aCandleTakea NapGardenColorwithCrayonsRidea BikeStressBallGiveYourself aPep TalkDoYogaPet aPetUse aFidgetToyGet aDrink ofWaterLearnSomethingNewTalk toanAdultPlayMusicReadPoetryDo aPuzzleListentoMusicGoalSetPlay aVideoGameForgiveYourselfandOthersWrite inaJournalWalkOutsideUse aPositive "Iam"StatementRead aBookTakeDeepBreathsWalkAwayDanceTalk toaFriendGo fora RunBoxBreathingWatch aHappyMovieMeditateSmell aFlowerOrganizeStuff

Positive Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at Old Photos
  2. Pick up an Old Hobby
  3. Think Positive
  4. Draw a Picture
  5. Clean Something
  6. Call a Friend
  7. Do Something Kind
  8. Bake Cookies
  9. Eat a Healthy Snack
  10. Give Thanks
  11. Take a Break
  12. Create Origami
  13. Start a New Hobby
  14. Smell a Candle
  15. Take a Nap
  16. Garden
  17. Color with Crayons
  18. Ride a Bike
  19. Stress Ball
  20. Give Yourself a Pep Talk
  21. Do Yoga
  22. Pet a Pet
  23. Use a Fidget Toy
  24. Get a Drink of Water
  25. Learn Something New
  26. Talk to an Adult
  27. Play Music
  28. Read Poetry
  29. Do a Puzzle
  30. Listen to Music
  31. Goal Set
  32. Play a Video Game
  33. Forgive Yourself and Others
  34. Write in a Journal
  35. Walk Outside
  36. Use a Positive "I am" Statement
  37. Read a Book
  38. Take Deep Breaths
  39. Walk Away
  40. Dance
  41. Talk to a Friend
  42. Go for a Run
  43. Box Breathing
  44. Watch a Happy Movie
  45. Meditate
  46. Smell a Flower
  47. Organize Stuff