15minutestretch15minutewalk30minutestretch60minutewalk15 situps20 minutedanceparty10jumpingjacks64 ozwater64 ozofwater30minuteworkout30minuteworkout30minutewalkno cheatmeal day45minutewalk15jumpingjacks10pushups10 situps64 ozwater30minuteworkoutnoalcoholday30secondplank15minutestretch15pushups1minuteplank15minutestretch15minutewalk30minutestretch60minutewalk15 situps20 minutedanceparty10jumpingjacks64 ozwater64 ozofwater30minuteworkout30minuteworkout30minutewalkno cheatmeal day45minutewalk15jumpingjacks10pushups10 situps64 ozwater30minuteworkoutnoalcoholday30secondplank15minutestretch15pushups1minuteplank

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
B
5
B
6
G
7
I
8
O
9
B
10
N
11
N
12
G
13
G
14
G
15
N
16
I
17
O
18
B
19
G
20
O
21
O
22
O
23
I
24
I
  1. N-15 minute stretch
  2. B-15 minute walk
  3. I-30 minute stretch
  4. B-60 minute walk
  5. B-15 sit ups
  6. G-20 minute dance party
  7. I-10 jumping jacks
  8. O-64 oz water
  9. B-64 oz of water
  10. N-30 minute workout
  11. N-30 minute workout
  12. G-30 minute walk
  13. G-no cheat meal day
  14. G-45 minute walk
  15. N-15 jumping jacks
  16. I-10 push ups
  17. O-10 sit ups
  18. B-64 oz water
  19. G-30 minute workout
  20. O-no alcohol day
  21. O-30 second plank
  22. O-15 minute stretch
  23. I-15 push ups
  24. I-1 minute plank