no cheatmeal day30secondplank60minutewalk30minuteworkout15minutestretch45minutewalk30minutewalk64 ozwater10 situpsnoalcoholday15minutewalk15jumpingjacks15minutestretch15pushups20 minutedanceparty64 ozwater30minuteworkout15 situps10jumpingjacks64 ozofwater1minuteplank30minuteworkout10pushups30minutestretchno cheatmeal day30secondplank60minutewalk30minuteworkout15minutestretch45minutewalk30minutewalk64 ozwater10 situpsnoalcoholday15minutewalk15jumpingjacks15minutestretch15pushups20 minutedanceparty64 ozwater30minuteworkout15 situps10jumpingjacks64 ozofwater1minuteplank30minuteworkout10pushups30minutestretch

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
O
6
G
7
G
8
B
9
O
10
O
11
B
12
N
13
N
14
I
15
G
16
O
17
N
18
B
19
I
20
B
21
I
22
N
23
I
24
I
  1. G-no cheat meal day
  2. O-30 second plank
  3. B-60 minute walk
  4. G-30 minute workout
  5. O-15 minute stretch
  6. G-45 minute walk
  7. G-30 minute walk
  8. B-64 oz water
  9. O-10 sit ups
  10. O-no alcohol day
  11. B-15 minute walk
  12. N-15 jumping jacks
  13. N-15 minute stretch
  14. I-15 push ups
  15. G-20 minute dance party
  16. O-64 oz water
  17. N-30 minute workout
  18. B-15 sit ups
  19. I-10 jumping jacks
  20. B-64 oz of water
  21. I-1 minute plank
  22. N-30 minute workout
  23. I-10 push ups
  24. I-30 minute stretch