60 minute walk 1 minute plank 64 oz of water 15 push ups 30 minute workout no cheat meal day 30 minute workout 10 push ups 30 minute stretch 15 minute stretch 15 jumping jacks 15 sit ups 30 minute walk 45 minute walk 64 oz water 15 minute stretch 30 minute workout no alcohol day 30 second plank 10 sit ups 64 oz water 10 jumping jacks 20 minute dance party 15 minute walk 60 minute walk 1 minute plank 64 oz of water 15 push ups 30 minute workout no cheat meal day 30 minute workout 10 push ups 30 minute stretch 15 minute stretch 15 jumping jacks 15 sit ups 30 minute walk 45 minute walk 64 oz water 15 minute stretch 30 minute workout no alcohol day 30 second plank 10 sit ups 64 oz water 10 jumping jacks 20 minute dance party 15 minute walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-60 minute walk
I-1 minute plank
B-64 oz of water
I-15 push ups
N-30 minute workout
G-no cheat meal day
N-30 minute workout
I-10 push ups
I-30 minute stretch
O-15 minute stretch
N-15 jumping jacks
B-15 sit ups
G-30 minute walk
G-45 minute walk
O-64 oz water
N-15 minute stretch
G-30 minute workout
O-no alcohol day
O-30 second plank
O-10 sit ups
B-64 oz water
I-10 jumping jacks
G-20 minute dance party
B-15 minute walk