64 oz water no alcohol day 30 minute workout 30 minute walk 10 jumping jacks no cheat meal day 60 minute walk 15 sit ups 10 push ups 30 minute workout 64 oz of water 15 minute walk 15 jumping jacks 10 sit ups 30 second plank 30 minute workout 15 minute stretch 15 push ups 15 minute stretch 45 minute walk 64 oz water 1 minute plank 20 minute dance party 30 minute stretch 64 oz water no alcohol day 30 minute workout 30 minute walk 10 jumping jacks no cheat meal day 60 minute walk 15 sit ups 10 push ups 30 minute workout 64 oz of water 15 minute walk 15 jumping jacks 10 sit ups 30 second plank 30 minute workout 15 minute stretch 15 push ups 15 minute stretch 45 minute walk 64 oz water 1 minute plank 20 minute dance party 30 minute stretch
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-64 oz water
O-no alcohol day
G-30 minute workout
G-30 minute walk
I-10 jumping jacks
G-no cheat meal day
B-60 minute walk
B-15 sit ups
I-10 push ups
N-30 minute workout
B-64 oz of water
B-15 minute walk
N-15 jumping jacks
O-10 sit ups
O-30 second plank
N-30 minute workout
O-15 minute stretch
I-15 push ups
N-15 minute stretch
G-45 minute walk
B-64 oz water
I-1 minute plank
G-20 minute dance party
I-30 minute stretch