64 ozofwater10 situps10jumpingjacks30minuteworkout15jumpingjacks10pushups64 ozwater20 minutedancepartyno cheatmeal day30minuteworkout15pushupsnoalcoholday45minutewalk15 situps30minutewalk30minuteworkout30secondplank30minutestretch15minutewalk15minutestretch1minuteplank60minutewalk64 ozwater15minutestretch64 ozofwater10 situps10jumpingjacks30minuteworkout15jumpingjacks10pushups64 ozwater20 minutedancepartyno cheatmeal day30minuteworkout15pushupsnoalcoholday45minutewalk15 situps30minutewalk30minuteworkout30secondplank30minutestretch15minutewalk15minutestretch1minuteplank60minutewalk64 ozwater15minutestretch

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
N
6
I
7
B
8
G
9
G
10
N
11
I
12
O
13
G
14
B
15
G
16
N
17
O
18
I
19
B
20
O
21
I
22
B
23
O
24
N
  1. B-64 oz of water
  2. O-10 sit ups
  3. I-10 jumping jacks
  4. G-30 minute workout
  5. N-15 jumping jacks
  6. I-10 push ups
  7. B-64 oz water
  8. G-20 minute dance party
  9. G-no cheat meal day
  10. N-30 minute workout
  11. I-15 push ups
  12. O-no alcohol day
  13. G-45 minute walk
  14. B-15 sit ups
  15. G-30 minute walk
  16. N-30 minute workout
  17. O-30 second plank
  18. I-30 minute stretch
  19. B-15 minute walk
  20. O-15 minute stretch
  21. I-1 minute plank
  22. B-60 minute walk
  23. O-64 oz water
  24. N-15 minute stretch