noalcoholday10pushupsno cheatmeal day30minutewalk30secondplank15jumpingjacks64 ozwater30minuteworkout15minutestretch30minuteworkout30minutestretch10jumpingjacks15 situps30minuteworkout45minutewalk64 ozofwater10 situps15minutewalk15minutestretch64 ozwater20 minutedanceparty1minuteplank15pushups60minutewalknoalcoholday10pushupsno cheatmeal day30minutewalk30secondplank15jumpingjacks64 ozwater30minuteworkout15minutestretch30minuteworkout30minutestretch10jumpingjacks15 situps30minuteworkout45minutewalk64 ozofwater10 situps15minutewalk15minutestretch64 ozwater20 minutedanceparty1minuteplank15pushups60minutewalk

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
O
6
N
7
B
8
N
9
N
10
N
11
I
12
I
13
B
14
G
15
G
16
B
17
O
18
B
19
O
20
O
21
G
22
I
23
I
24
B
  1. O-no alcohol day
  2. I-10 push ups
  3. G-no cheat meal day
  4. G-30 minute walk
  5. O-30 second plank
  6. N-15 jumping jacks
  7. B-64 oz water
  8. N-30 minute workout
  9. N-15 minute stretch
  10. N-30 minute workout
  11. I-30 minute stretch
  12. I-10 jumping jacks
  13. B-15 sit ups
  14. G-30 minute workout
  15. G-45 minute walk
  16. B-64 oz of water
  17. O-10 sit ups
  18. B-15 minute walk
  19. O-15 minute stretch
  20. O-64 oz water
  21. G-20 minute dance party
  22. I-1 minute plank
  23. I-15 push ups
  24. B-60 minute walk