30minuteworkout30minuteworkout30minutestretch15minutestretchno cheatmeal day20 minutedanceparty64 ozwater1minuteplank10pushups15 situps15jumpingjacks45minutewalk30secondplank10 situps15minutewalk15minutestretch15pushups30minuteworkout64 ozofwater60minutewalk10jumpingjacksnoalcoholday64 ozwater30minutewalk30minuteworkout30minuteworkout30minutestretch15minutestretchno cheatmeal day20 minutedanceparty64 ozwater1minuteplank10pushups15 situps15jumpingjacks45minutewalk30secondplank10 situps15minutewalk15minutestretch15pushups30minuteworkout64 ozofwater60minutewalk10jumpingjacksnoalcoholday64 ozwater30minutewalk

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
G
6
G
7
O
8
I
9
I
10
B
11
N
12
G
13
O
14
O
15
B
16
O
17
I
18
N
19
B
20
B
21
I
22
O
23
B
24
G
  1. G-30 minute workout
  2. N-30 minute workout
  3. I-30 minute stretch
  4. N-15 minute stretch
  5. G-no cheat meal day
  6. G-20 minute dance party
  7. O-64 oz water
  8. I-1 minute plank
  9. I-10 push ups
  10. B-15 sit ups
  11. N-15 jumping jacks
  12. G-45 minute walk
  13. O-30 second plank
  14. O-10 sit ups
  15. B-15 minute walk
  16. O-15 minute stretch
  17. I-15 push ups
  18. N-30 minute workout
  19. B-64 oz of water
  20. B-60 minute walk
  21. I-10 jumping jacks
  22. O-no alcohol day
  23. B-64 oz water
  24. G-30 minute walk