30 minute walk 30 minute workout 15 jumping jacks no alcohol day 10 push ups 15 minute stretch 45 minute walk 15 sit ups 15 minute stretch 30 minute workout 64 oz water 30 second plank 64 oz of water 30 minute stretch 64 oz water 15 push ups 20 minute dance party no cheat meal day 60 minute walk 1 minute plank 10 sit ups 30 minute workout 15 minute walk 10 jumping jacks 30 minute walk 30 minute workout 15 jumping jacks no alcohol day 10 push ups 15 minute stretch 45 minute walk 15 sit ups 15 minute stretch 30 minute workout 64 oz water 30 second plank 64 oz of water 30 minute stretch 64 oz water 15 push ups 20 minute dance party no cheat meal day 60 minute walk 1 minute plank 10 sit ups 30 minute workout 15 minute walk 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-30 minute walk
G-30 minute workout
N-15 jumping jacks
O-no alcohol day
I-10 push ups
N-15 minute stretch
G-45 minute walk
B-15 sit ups
O-15 minute stretch
N-30 minute workout
O-64 oz water
O-30 second plank
B-64 oz of water
I-30 minute stretch
B-64 oz water
I-15 push ups
G-20 minute dance party
G-no cheat meal day
B-60 minute walk
I-1 minute plank
O-10 sit ups
N-30 minute workout
B-15 minute walk
I-10 jumping jacks