30minutewalk30minuteworkout15jumpingjacksnoalcoholday10pushups15minutestretch45minutewalk15 situps15minutestretch30minuteworkout64 ozwater30secondplank64 ozofwater30minutestretch64 ozwater15pushups20 minutedancepartyno cheatmeal day60minutewalk1minuteplank10 situps30minuteworkout15minutewalk10jumpingjacks30minutewalk30minuteworkout15jumpingjacksnoalcoholday10pushups15minutestretch45minutewalk15 situps15minutestretch30minuteworkout64 ozwater30secondplank64 ozofwater30minutestretch64 ozwater15pushups20 minutedancepartyno cheatmeal day60minutewalk1minuteplank10 situps30minuteworkout15minutewalk10jumpingjacks

Weekly Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
O
5
I
6
N
7
G
8
B
9
O
10
N
11
O
12
O
13
B
14
I
15
B
16
I
17
G
18
G
19
B
20
I
21
O
22
N
23
B
24
I
  1. G-30 minute walk
  2. G-30 minute workout
  3. N-15 jumping jacks
  4. O-no alcohol day
  5. I-10 push ups
  6. N-15 minute stretch
  7. G-45 minute walk
  8. B-15 sit ups
  9. O-15 minute stretch
  10. N-30 minute workout
  11. O-64 oz water
  12. O-30 second plank
  13. B-64 oz of water
  14. I-30 minute stretch
  15. B-64 oz water
  16. I-15 push ups
  17. G-20 minute dance party
  18. G-no cheat meal day
  19. B-60 minute walk
  20. I-1 minute plank
  21. O-10 sit ups
  22. N-30 minute workout
  23. B-15 minute walk
  24. I-10 jumping jacks