Stand still &move onlyneck side-side5 timesCrossmarch &hops10 timesjump withone foot overa pillow5 timesCrosscrawls10 timesLift & touchoppositeheels5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesWalk likeanelephant2 roundspencil roll onfloor & thentouch bothtoes3 roundsPlank &OppositeShouldertaps5 timesStar &penciljumps10 timesstand still &move onlyarms side-side7 timesArmcircles8 timesWide base &Twist yourtrunk side toside5 timesSquat andjump high9 timesFree!Stand still &move onlyneck side-side5 timesCrossmarch &hops10 timesjump withone foot overa pillow5 timesCrosscrawls10 timesLift & touchoppositeheels5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesWalk likeanelephant2 roundspencil roll onfloor & thentouch bothtoes3 roundsPlank &OppositeShouldertaps5 timesStar &penciljumps10 timesstand still &move onlyarms side-side7 timesArmcircles8 timesWide base &Twist yourtrunk side toside5 timesSquat andjump high9 timesFree!

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Stand still & move only neck side-side 5 times
  2. Cross march & hops 10 times
  3. jump with one foot over a pillow 5 times
  4. Cross crawls 10 times
  5. Lift & touch opposite heels 5 times
  6. Crab & Bear roll 2 rounds
  7. Knee lifts & Hops 12 times
  8. Walk like an elephant 2 rounds
  9. pencil roll on floor & then touch both toes 3 rounds
  10. Plank & Opposite Shoulder taps 5 times
  11. Star & pencil jumps 10 times
  12. stand still & move only arms side-side 7 times
  13. Arm circles 8 times
  14. Wide base & Twist your trunk side to side 5 times
  15. Squat and jump high 9 times
  16. Free!