Walk likeanelephant2 roundsCrab &Bear roll2 roundsLift & touchoppositeheels5 timesstand still &move onlyarms side-side7 timesArmcircles8 timesStar &penciljumps10 timesCrossmarch &hops10 timesWide base &Twist yourtrunk side toside5 timesCrosscrawls10 timesFree!Plank &OppositeShouldertaps5 timesSquat andjump high9 timesKnee lifts& Hops12 timesjump withone foot overa pillow5 timespencil roll onfloor & thentouch bothtoes3 roundsStand still &move onlyneck side-side5 timesWalk likeanelephant2 roundsCrab &Bear roll2 roundsLift & touchoppositeheels5 timesstand still &move onlyarms side-side7 timesArmcircles8 timesStar &penciljumps10 timesCrossmarch &hops10 timesWide base &Twist yourtrunk side toside5 timesCrosscrawls10 timesFree!Plank &OppositeShouldertaps5 timesSquat andjump high9 timesKnee lifts& Hops12 timesjump withone foot overa pillow5 timespencil roll onfloor & thentouch bothtoes3 roundsStand still &move onlyneck side-side5 times

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk like an elephant 2 rounds
  2. Crab & Bear roll 2 rounds
  3. Lift & touch opposite heels 5 times
  4. stand still & move only arms side-side 7 times
  5. Arm circles 8 times
  6. Star & pencil jumps 10 times
  7. Cross march & hops 10 times
  8. Wide base & Twist your trunk side to side 5 times
  9. Cross crawls 10 times
  10. Free!
  11. Plank & Opposite Shoulder taps 5 times
  12. Squat and jump high 9 times
  13. Knee lifts & Hops 12 times
  14. jump with one foot over a pillow 5 times
  15. pencil roll on floor & then touch both toes 3 rounds
  16. Stand still & move only neck side-side 5 times