Stand still &move onlyneck side-side5 timesCrossmarch &hops10 timesjump withone foot overa pillow5 timesCrab &Bear roll2 roundsStar &penciljumps10 timesPlank &OppositeShouldertaps5 timesstand still &move onlyarms side-side7 timesFree!Crosscrawls10 timesKnee lifts& Hops12 timespencil roll onfloor & thentouch bothtoes3 roundsWide base &Twist yourtrunk side toside5 timesArmcircles8 timesWalk likeanelephant2 roundsLift & touchoppositeheels5 timesSquat andjump high9 timesStand still &move onlyneck side-side5 timesCrossmarch &hops10 timesjump withone foot overa pillow5 timesCrab &Bear roll2 roundsStar &penciljumps10 timesPlank &OppositeShouldertaps5 timesstand still &move onlyarms side-side7 timesFree!Crosscrawls10 timesKnee lifts& Hops12 timespencil roll onfloor & thentouch bothtoes3 roundsWide base &Twist yourtrunk side toside5 timesArmcircles8 timesWalk likeanelephant2 roundsLift & touchoppositeheels5 timesSquat andjump high9 times

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand still & move only neck side-side 5 times
  2. Cross march & hops 10 times
  3. jump with one foot over a pillow 5 times
  4. Crab & Bear roll 2 rounds
  5. Star & pencil jumps 10 times
  6. Plank & Opposite Shoulder taps 5 times
  7. stand still & move only arms side-side 7 times
  8. Free!
  9. Cross crawls 10 times
  10. Knee lifts & Hops 12 times
  11. pencil roll on floor & then touch both toes 3 rounds
  12. Wide base & Twist your trunk side to side 5 times
  13. Arm circles 8 times
  14. Walk like an elephant 2 rounds
  15. Lift & touch opposite heels 5 times
  16. Squat and jump high 9 times