Crab &Bear roll2 roundsKnee lifts& Hops12 timesWide base &Twist yourtrunk side toside5 timesjump withone foot overa pillow5 timesstand still &move onlyarms side-side7 timesWalk likeanelephant2 roundspencil roll onfloor & thentouch bothtoes3 roundsSquat andjump high9 timesArmcircles8 timesStand still &move onlyneck side-side5 timesPlank &OppositeShouldertaps5 timesCrossmarch &hops10 timesLift & touchoppositeheels5 timesCrosscrawls10 timesFree!Star &penciljumps10 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesWide base &Twist yourtrunk side toside5 timesjump withone foot overa pillow5 timesstand still &move onlyarms side-side7 timesWalk likeanelephant2 roundspencil roll onfloor & thentouch bothtoes3 roundsSquat andjump high9 timesArmcircles8 timesStand still &move onlyneck side-side5 timesPlank &OppositeShouldertaps5 timesCrossmarch &hops10 timesLift & touchoppositeheels5 timesCrosscrawls10 timesFree!Star &penciljumps10 times

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab & Bear roll 2 rounds
  2. Knee lifts & Hops 12 times
  3. Wide base & Twist your trunk side to side 5 times
  4. jump with one foot over a pillow 5 times
  5. stand still & move only arms side-side 7 times
  6. Walk like an elephant 2 rounds
  7. pencil roll on floor & then touch both toes 3 rounds
  8. Squat and jump high 9 times
  9. Arm circles 8 times
  10. Stand still & move only neck side-side 5 times
  11. Plank & Opposite Shoulder taps 5 times
  12. Cross march & hops 10 times
  13. Lift & touch opposite heels 5 times
  14. Cross crawls 10 times
  15. Free!
  16. Star & pencil jumps 10 times