pencil roll onfloor & thentouch bothtoes3 roundsCrossmarch &hops10 timesWide base &Twist yourtrunk side toside5 timesArmcircles8 timesjump withone foot overa pillow5 timesWalk likeanelephant2 roundsstand still &move onlyarms side-side7 timesFree!Plank &OppositeShouldertaps5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesCrosscrawls10 timesStand still &move onlyneck side-side5 timesLift & touchoppositeheels5 timesStar &penciljumps10 timesSquat andjump high9 timespencil roll onfloor & thentouch bothtoes3 roundsCrossmarch &hops10 timesWide base &Twist yourtrunk side toside5 timesArmcircles8 timesjump withone foot overa pillow5 timesWalk likeanelephant2 roundsstand still &move onlyarms side-side7 timesFree!Plank &OppositeShouldertaps5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesCrosscrawls10 timesStand still &move onlyneck side-side5 timesLift & touchoppositeheels5 timesStar &penciljumps10 timesSquat andjump high9 times

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pencil roll on floor & then touch both toes 3 rounds
  2. Cross march & hops 10 times
  3. Wide base & Twist your trunk side to side 5 times
  4. Arm circles 8 times
  5. jump with one foot over a pillow 5 times
  6. Walk like an elephant 2 rounds
  7. stand still & move only arms side-side 7 times
  8. Free!
  9. Plank & Opposite Shoulder taps 5 times
  10. Crab & Bear roll 2 rounds
  11. Knee lifts & Hops 12 times
  12. Cross crawls 10 times
  13. Stand still & move only neck side-side 5 times
  14. Lift & touch opposite heels 5 times
  15. Star & pencil jumps 10 times
  16. Squat and jump high 9 times