stand still &move onlyarms side-side7 timesArmcircles8 timesjump withone foot overa pillow5 timesWide base &Twist yourtrunk side toside5 timesCrossmarch &hops10 timesLift & touchoppositeheels5 timespencil roll onfloor & thentouch bothtoes3 roundsKnee lifts& Hops12 timesPlank &OppositeShouldertaps5 timesFree!Crosscrawls10 timesStar &penciljumps10 timesSquat andjump high9 timesCrab &Bear roll2 roundsStand still &move onlyneck side-side5 timesWalk likeanelephant2 roundsstand still &move onlyarms side-side7 timesArmcircles8 timesjump withone foot overa pillow5 timesWide base &Twist yourtrunk side toside5 timesCrossmarch &hops10 timesLift & touchoppositeheels5 timespencil roll onfloor & thentouch bothtoes3 roundsKnee lifts& Hops12 timesPlank &OppositeShouldertaps5 timesFree!Crosscrawls10 timesStar &penciljumps10 timesSquat andjump high9 timesCrab &Bear roll2 roundsStand still &move onlyneck side-side5 timesWalk likeanelephant2 rounds

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand still & move only arms side-side 7 times
  2. Arm circles 8 times
  3. jump with one foot over a pillow 5 times
  4. Wide base & Twist your trunk side to side 5 times
  5. Cross march & hops 10 times
  6. Lift & touch opposite heels 5 times
  7. pencil roll on floor & then touch both toes 3 rounds
  8. Knee lifts & Hops 12 times
  9. Plank & Opposite Shoulder taps 5 times
  10. Free!
  11. Cross crawls 10 times
  12. Star & pencil jumps 10 times
  13. Squat and jump high 9 times
  14. Crab & Bear roll 2 rounds
  15. Stand still & move only neck side-side 5 times
  16. Walk like an elephant 2 rounds