Crab &Bear roll2 roundsSquat andjump high9 timesPlank &OppositeShouldertaps5 timesCrosscrawls10 timesCrossmarch &hops10 timesstand still &move onlyarms side-side7 timesjump withone foot overa pillow5 timesStand still &move onlyneck side-side5 timesFree!Star &penciljumps10 timesWalk likeanelephant2 roundsWide base &Twist yourtrunk side toside5 timesLift & touchoppositeheels5 timesKnee lifts& Hops12 timespencil roll onfloor & thentouch bothtoes3 roundsArmcircles8 timesCrab &Bear roll2 roundsSquat andjump high9 timesPlank &OppositeShouldertaps5 timesCrosscrawls10 timesCrossmarch &hops10 timesstand still &move onlyarms side-side7 timesjump withone foot overa pillow5 timesStand still &move onlyneck side-side5 timesFree!Star &penciljumps10 timesWalk likeanelephant2 roundsWide base &Twist yourtrunk side toside5 timesLift & touchoppositeheels5 timesKnee lifts& Hops12 timespencil roll onfloor & thentouch bothtoes3 roundsArmcircles8 times

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab & Bear roll 2 rounds
  2. Squat and jump high 9 times
  3. Plank & Opposite Shoulder taps 5 times
  4. Cross crawls 10 times
  5. Cross march & hops 10 times
  6. stand still & move only arms side-side 7 times
  7. jump with one foot over a pillow 5 times
  8. Stand still & move only neck side-side 5 times
  9. Free!
  10. Star & pencil jumps 10 times
  11. Walk like an elephant 2 rounds
  12. Wide base & Twist your trunk side to side 5 times
  13. Lift & touch opposite heels 5 times
  14. Knee lifts & Hops 12 times
  15. pencil roll on floor & then touch both toes 3 rounds
  16. Arm circles 8 times