pencil roll onfloor & thentouch bothtoes3 roundsPlank &OppositeShouldertaps5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesStar &penciljumps10 timesstand still &move onlyarms side-side7 timesSquat andjump high9 timesCrosscrawls10 timesWide base &Twist yourtrunk side toside5 timesCrossmarch &hops10 timesArmcircles8 timesWalk likeanelephant2 roundsStand still &move onlyneck side-side5 timesjump withone foot overa pillow5 timesLift & touchoppositeheels5 timesFree!pencil roll onfloor & thentouch bothtoes3 roundsPlank &OppositeShouldertaps5 timesCrab &Bear roll2 roundsKnee lifts& Hops12 timesStar &penciljumps10 timesstand still &move onlyarms side-side7 timesSquat andjump high9 timesCrosscrawls10 timesWide base &Twist yourtrunk side toside5 timesCrossmarch &hops10 timesArmcircles8 timesWalk likeanelephant2 roundsStand still &move onlyneck side-side5 timesjump withone foot overa pillow5 timesLift & touchoppositeheels5 timesFree!

Bilateral sensory activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pencil roll on floor & then touch both toes 3 rounds
  2. Plank & Opposite Shoulder taps 5 times
  3. Crab & Bear roll 2 rounds
  4. Knee lifts & Hops 12 times
  5. Star & pencil jumps 10 times
  6. stand still & move only arms side-side 7 times
  7. Squat and jump high 9 times
  8. Cross crawls 10 times
  9. Wide base & Twist your trunk side to side 5 times
  10. Cross march & hops 10 times
  11. Arm circles 8 times
  12. Walk like an elephant 2 rounds
  13. Stand still & move only neck side-side 5 times
  14. jump with one foot over a pillow 5 times
  15. Lift & touch opposite heels 5 times
  16. Free!