(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Knee lifts & Hops
12 times
Wide base & Twist your trunk side to side
5 times
Star & pencil jumps
10 times
Stand still & move only neck side-side
5 times
Walk like an elephant
2 rounds
Cross march & hops
10 times
Squat and jump high
9 times
jump with one foot over a pillow
5 times
Free!
Plank & Opposite Shoulder taps
5 times
Arm circles
8 times
stand still & move only arms side-side
7 times
Crab & Bear roll
2 rounds
Lift & touch opposite heels
5 times
Cross crawls 10 times
pencil roll on floor & then touch both toes
3 rounds
