Create aplaylist ofyour favoritesongsWatch yourfavoriteshow/movieDrinksomewaterCookor bakeWatch a cuteor funnyYouTubevideoMake agratitudelistCleanyourroomListen to asong thatmakesyou happyPlay avideogameLight acandleyou enjoyReada bookCreate avisionboardLookthroughold photosEngage in amindfulnessexerciseMoveyourbodyEngage ina randomact ofkindnessPlan outyour dayfortomorrowPlay a boardgame or doa puzzleJournalDo somecoloringordrawingPut on yourcoziestclothingitem/sPlay witha pet or alovedones petTalk to afriend orloved one onthe phoneGetsomefresh airCreate aplaylist ofyour favoritesongsWatch yourfavoriteshow/movieDrinksomewaterCookor bakeWatch a cuteor funnyYouTubevideoMake agratitudelistCleanyourroomListen to asong thatmakesyou happyPlay avideogameLight acandleyou enjoyReada bookCreate avisionboardLookthroughold photosEngage in amindfulnessexerciseMoveyourbodyEngage ina randomact ofkindnessPlan outyour dayfortomorrowPlay a boardgame or doa puzzleJournalDo somecoloringordrawingPut on yourcoziestclothingitem/sPlay witha pet or alovedones petTalk to afriend orloved one onthe phoneGetsomefresh air

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a playlist of your favorite songs
  2. Watch your favorite show/movie
  3. Drink some water
  4. Cook or bake
  5. Watch a cute or funny YouTube video
  6. Make a gratitude list
  7. Clean your room
  8. Listen to a song that makes you happy
  9. Play a video game
  10. Light a candle you enjoy
  11. Read a book
  12. Create a vision board
  13. Look through old photos
  14. Engage in a mindfulness exercise
  15. Move your body
  16. Engage in a random act of kindness
  17. Plan out your day for tomorrow
  18. Play a board game or do a puzzle
  19. Journal
  20. Do some coloring or drawing
  21. Put on your coziest clothing item/s
  22. Play with a pet or a loved ones pet
  23. Talk to a friend or loved one on the phone
  24. Get some fresh air