Put on yourcoziestclothingitem/sMake agratitudelistListen to asong thatmakesyou happyCookor bakeWatch a cuteor funnyYouTubevideoCreate aplaylist ofyour favoritesongsPlan outyour dayfortomorrowCreate avisionboardCleanyourroomLookthroughold photosEngage ina randomact ofkindnessPlay a boardgame or doa puzzlePlay witha pet or alovedones petLight acandleyou enjoyDrinksomewaterGetsomefresh airJournalWatch yourfavoriteshow/movieMoveyourbodyPlay avideogameTalk to afriend orloved one onthe phoneEngage in amindfulnessexerciseReada bookDo somecoloringordrawingPut on yourcoziestclothingitem/sMake agratitudelistListen to asong thatmakesyou happyCookor bakeWatch a cuteor funnyYouTubevideoCreate aplaylist ofyour favoritesongsPlan outyour dayfortomorrowCreate avisionboardCleanyourroomLookthroughold photosEngage ina randomact ofkindnessPlay a boardgame or doa puzzlePlay witha pet or alovedones petLight acandleyou enjoyDrinksomewaterGetsomefresh airJournalWatch yourfavoriteshow/movieMoveyourbodyPlay avideogameTalk to afriend orloved one onthe phoneEngage in amindfulnessexerciseReada bookDo somecoloringordrawing

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on your coziest clothing item/s
  2. Make a gratitude list
  3. Listen to a song that makes you happy
  4. Cook or bake
  5. Watch a cute or funny YouTube video
  6. Create a playlist of your favorite songs
  7. Plan out your day for tomorrow
  8. Create a vision board
  9. Clean your room
  10. Look through old photos
  11. Engage in a random act of kindness
  12. Play a board game or do a puzzle
  13. Play with a pet or a loved ones pet
  14. Light a candle you enjoy
  15. Drink some water
  16. Get some fresh air
  17. Journal
  18. Watch your favorite show/movie
  19. Move your body
  20. Play a video game
  21. Talk to a friend or loved one on the phone
  22. Engage in a mindfulness exercise
  23. Read a book
  24. Do some coloring or drawing