Lookthroughold photosDo somecoloringordrawingReada bookCreate avisionboardPlan outyour dayfortomorrowMoveyourbodyPlay a boardgame or doa puzzleEngage ina randomact ofkindnessCreate aplaylist ofyour favoritesongsGetsomefresh airWatch yourfavoriteshow/movieJournalEngage in amindfulnessexerciseCookor bakeMake agratitudelistCleanyourroomTalk to afriend orloved one onthe phonePut on yourcoziestclothingitem/sPlay avideogameWatch a cuteor funnyYouTubevideoDrinksomewaterListen to asong thatmakesyou happyPlay witha pet or alovedones petLight acandleyou enjoyLookthroughold photosDo somecoloringordrawingReada bookCreate avisionboardPlan outyour dayfortomorrowMoveyourbodyPlay a boardgame or doa puzzleEngage ina randomact ofkindnessCreate aplaylist ofyour favoritesongsGetsomefresh airWatch yourfavoriteshow/movieJournalEngage in amindfulnessexerciseCookor bakeMake agratitudelistCleanyourroomTalk to afriend orloved one onthe phonePut on yourcoziestclothingitem/sPlay avideogameWatch a cuteor funnyYouTubevideoDrinksomewaterListen to asong thatmakesyou happyPlay witha pet or alovedones petLight acandleyou enjoy

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look through old photos
  2. Do some coloring or drawing
  3. Read a book
  4. Create a vision board
  5. Plan out your day for tomorrow
  6. Move your body
  7. Play a board game or do a puzzle
  8. Engage in a random act of kindness
  9. Create a playlist of your favorite songs
  10. Get some fresh air
  11. Watch your favorite show/movie
  12. Journal
  13. Engage in a mindfulness exercise
  14. Cook or bake
  15. Make a gratitude list
  16. Clean your room
  17. Talk to a friend or loved one on the phone
  18. Put on your coziest clothing item/s
  19. Play a video game
  20. Watch a cute or funny YouTube video
  21. Drink some water
  22. Listen to a song that makes you happy
  23. Play with a pet or a loved ones pet
  24. Light a candle you enjoy