relaxuse yourcopingskillsexercisetakemedicationgetreadyfor bedstretchlistentomusiccleanyourspacegetdressedmakeyourbeddrinkwatersleepwashfacewashhairsocializebrushteethwashyourhandscookingshowercommunicatewith otherseatreadcomb/brushhairlaundryrelaxuse yourcopingskillsexercisetakemedicationgetreadyfor bedstretchlistentomusiccleanyourspacegetdressedmakeyourbeddrinkwatersleepwashfacewashhairsocializebrushteethwashyourhandscookingshowercommunicatewith otherseatreadcomb/brushhairlaundry

ADL bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relax
  2. use your coping skills
  3. exercise
  4. take medication
  5. get ready for bed
  6. stretch
  7. listen to music
  8. clean your space
  9. get dressed
  10. make your bed
  11. drink water
  12. sleep
  13. wash face
  14. wash hair
  15. socialize
  16. brush teeth
  17. wash your hands
  18. cooking
  19. shower
  20. communicate with others
  21. eat
  22. read
  23. comb/brush hair
  24. laundry