getdressedsleepmakeyourbedrelaxwashfacelistentomusicwashhaircookingcommunicatewith otherscleanyourspacelaundrygetreadyfor bedwashyourhandsdrinkwaterreadshowertakemedicationcomb/brushhairuse yourcopingskillsexercisestretchsocializebrushteetheatgetdressedsleepmakeyourbedrelaxwashfacelistentomusicwashhaircookingcommunicatewith otherscleanyourspacelaundrygetreadyfor bedwashyourhandsdrinkwaterreadshowertakemedicationcomb/brushhairuse yourcopingskillsexercisestretchsocializebrushteetheat

ADL bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get dressed
  2. sleep
  3. make your bed
  4. relax
  5. wash face
  6. listen to music
  7. wash hair
  8. cooking
  9. communicate with others
  10. clean your space
  11. laundry
  12. get ready for bed
  13. wash your hands
  14. drink water
  15. read
  16. shower
  17. take medication
  18. comb/brush hair
  19. use your coping skills
  20. exercise
  21. stretch
  22. socialize
  23. brush teeth
  24. eat