washfacewashyourhandstakemedicationstretchlaundrywashhairgetdressedcleanyourspaceshowergetreadyfor bedmakeyourbedreadlistentomusiceatexercisecookingsleepcomb/brushhaircommunicatewith othersuse yourcopingskillsrelaxsocializedrinkwaterbrushteethwashfacewashyourhandstakemedicationstretchlaundrywashhairgetdressedcleanyourspaceshowergetreadyfor bedmakeyourbedreadlistentomusiceatexercisecookingsleepcomb/brushhaircommunicatewith othersuse yourcopingskillsrelaxsocializedrinkwaterbrushteeth

ADL bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash face
  2. wash your hands
  3. take medication
  4. stretch
  5. laundry
  6. wash hair
  7. get dressed
  8. clean your space
  9. shower
  10. get ready for bed
  11. make your bed
  12. read
  13. listen to music
  14. eat
  15. exercise
  16. cooking
  17. sleep
  18. comb/brush hair
  19. communicate with others
  20. use your coping skills
  21. relax
  22. socialize
  23. drink water
  24. brush teeth