use yourcopingskillseatsleeplaundrywashyourhandsreadrelaxsocializecommunicatewith othersmakeyourbedcleanyourspacegetdressedgetreadyfor bedstretchbrushteethlistentomusicwashfaceshowercomb/brushhairwashhairdrinkwaterexercisetakemedicationcookinguse yourcopingskillseatsleeplaundrywashyourhandsreadrelaxsocializecommunicatewith othersmakeyourbedcleanyourspacegetdressedgetreadyfor bedstretchbrushteethlistentomusicwashfaceshowercomb/brushhairwashhairdrinkwaterexercisetakemedicationcooking

ADL bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use your coping skills
  2. eat
  3. sleep
  4. laundry
  5. wash your hands
  6. read
  7. relax
  8. socialize
  9. communicate with others
  10. make your bed
  11. clean your space
  12. get dressed
  13. get ready for bed
  14. stretch
  15. brush teeth
  16. listen to music
  17. wash face
  18. shower
  19. comb/brush hair
  20. wash hair
  21. drink water
  22. exercise
  23. take medication
  24. cooking