use yourcopingskillswashfacedrinkwaterreadwashyourhandsgetdressedexercisecookingstretchcleanyourspacegetreadyfor bedbrushteethrelaxwashhairlistentomusicshowersocializelaundrycommunicatewith otherssleeptakemedicationcomb/brushhairmakeyourbedeatuse yourcopingskillswashfacedrinkwaterreadwashyourhandsgetdressedexercisecookingstretchcleanyourspacegetreadyfor bedbrushteethrelaxwashhairlistentomusicshowersocializelaundrycommunicatewith otherssleeptakemedicationcomb/brushhairmakeyourbedeat

ADL bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use your coping skills
  2. wash face
  3. drink water
  4. read
  5. wash your hands
  6. get dressed
  7. exercise
  8. cooking
  9. stretch
  10. clean your space
  11. get ready for bed
  12. brush teeth
  13. relax
  14. wash hair
  15. listen to music
  16. shower
  17. socialize
  18. laundry
  19. communicate with others
  20. sleep
  21. take medication
  22. comb/brush hair
  23. make your bed
  24. eat