Stylemy hairPlanyourweddingFind arelaxingscentPut on alotion thatsmellsgoodRestyour legson a wallColor-coordinateyourwardrobeDraw onyourselfwithmarkerMake a list ofgoals for theweek/month/year/5yearsSingClean onearea oftheapartmentRub icecubesalong youarmPictureyour'happyplace'Alphabetize myBooks/DVDs/CDs/VideoGamesRearrangefurnitureOrganizemyclosetBleachBathDrink HotChocolate/ChocolateMilkWorksearch/crosswordpuzzleLook atpicturesthat bringyou joyTake awalk onthe beachplay witha bouncyball"Shop"onlinewithoutbuyinganythingLight acandlePlan yourdreamroom/houseList thethings youfeelgrateful forSearch fornewsongs/artistsStretchTakeMedicationsGardenPlay withmyyoungercousinsSqueezea stressballPuncha pillowLearn/Studya newlanguagePaintRocksBlowbubblesPlay agameLookfor funrecipesTurn offelectronicsHunt forthe perfecthome/caronlinePaintmynailsHug astuffedanimalMake aCD/Playlistof yourfavoritesongsWatchsomethingfunnyCover areasyou want tocut thebandagesStylemy hairPlanyourweddingFind arelaxingscentPut on alotion thatsmellsgoodRestyour legson a wallColor-coordinateyourwardrobeDraw onyourselfwithmarkerMake a list ofgoals for theweek/month/year/5yearsSingClean onearea oftheapartmentRub icecubesalong youarmPictureyour'happyplace'Alphabetize myBooks/DVDs/CDs/VideoGamesRearrangefurnitureOrganizemyclosetBleachBathDrink HotChocolate/ChocolateMilkWorksearch/crosswordpuzzleLook atpicturesthat bringyou joyTake awalk onthe beachplay witha bouncyball"Shop"onlinewithoutbuyinganythingLight acandlePlan yourdreamroom/houseList thethings youfeelgrateful forSearch fornewsongs/artistsStretchTakeMedicationsGardenPlay withmyyoungercousinsSqueezea stressballPuncha pillowLearn/Studya newlanguagePaintRocksBlowbubblesPlay agameLookfor funrecipesTurn offelectronicsHunt forthe perfecthome/caronlinePaintmynailsHug astuffedanimalMake aCD/Playlistof yourfavoritesongsWatchsomethingfunnyCover areasyou want tocut thebandages

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Style my hair
  2. Plan your wedding
  3. Find a relaxing scent
  4. Put on a lotion that smells good
  5. Rest your legs on a wall
  6. Color-coordinate your wardrobe
  7. Draw on yourself with marker
  8. Make a list of goals for the week/month/year/5 years
  9. Sing
  10. Clean one area of the apartment
  11. Rub ice cubes along you arm
  12. Picture your 'happy place'
  13. Alphabetize my Books/DVDs/CDs/Video Games
  14. Rearrange furniture
  15. Organize my closet
  16. Bleach Bath
  17. Drink Hot Chocolate/Chocolate Milk
  18. Work search/crossword puzzle
  19. Look at pictures that bring you joy
  20. Take a walk on the beach
  21. play with a bouncy ball
  22. "Shop" online without buying anything
  23. Light a candle
  24. Plan your dream room/house
  25. List the things you feel grateful for
  26. Search for new songs/artists
  27. Stretch
  28. Take Medications
  29. Garden
  30. Play with my younger cousins
  31. Squeeze a stress ball
  32. Punch a pillow
  33. Learn/Study a new language
  34. Paint Rocks
  35. Blow bubbles
  36. Play a game
  37. Look for fun recipes
  38. Turn off electronics
  39. Hunt for the perfect home/car online
  40. Paint my nails
  41. Hug a stuffed animal
  42. Make a CD/Playlist of your favorite songs
  43. Watch something funny
  44. Cover areas you want to cut the bandages