TakeMedicationsLight acandleRearrangefurniturePaintRocksplay witha bouncyballStylemy hairRestyour legson a wallSearch fornewsongs/artistsCover areasyou want tocut thebandagesOrganizemyclosetTurn offelectronicsDraw onyourselfwithmarkerWatchsomethingfunnyAlphabetize myBooks/DVDs/CDs/VideoGamesPlanyourweddingClean onearea oftheapartmentRub icecubesalong youarmBleachBathColor-coordinateyourwardrobeGardenFind arelaxingscentDrink HotChocolate/ChocolateMilkPaintmynailsList thethings youfeelgrateful forHug astuffedanimalLook atpicturesthat bringyou joySqueezea stressballStretchMake aCD/Playlistof yourfavoritesongsSingWorksearch/crosswordpuzzle"Shop"onlinewithoutbuyinganythingPictureyour'happyplace'Play withmyyoungercousinsPuncha pillowLookfor funrecipesPlan yourdreamroom/houseTake awalk onthe beachBlowbubblesMake a list ofgoals for theweek/month/year/5yearsLearn/Studya newlanguagePut on alotion thatsmellsgoodPlay agameHunt forthe perfecthome/caronlineTakeMedicationsLight acandleRearrangefurniturePaintRocksplay witha bouncyballStylemy hairRestyour legson a wallSearch fornewsongs/artistsCover areasyou want tocut thebandagesOrganizemyclosetTurn offelectronicsDraw onyourselfwithmarkerWatchsomethingfunnyAlphabetize myBooks/DVDs/CDs/VideoGamesPlanyourweddingClean onearea oftheapartmentRub icecubesalong youarmBleachBathColor-coordinateyourwardrobeGardenFind arelaxingscentDrink HotChocolate/ChocolateMilkPaintmynailsList thethings youfeelgrateful forHug astuffedanimalLook atpicturesthat bringyou joySqueezea stressballStretchMake aCD/Playlistof yourfavoritesongsSingWorksearch/crosswordpuzzle"Shop"onlinewithoutbuyinganythingPictureyour'happyplace'Play withmyyoungercousinsPuncha pillowLookfor funrecipesPlan yourdreamroom/houseTake awalk onthe beachBlowbubblesMake a list ofgoals for theweek/month/year/5yearsLearn/Studya newlanguagePut on alotion thatsmellsgoodPlay agameHunt forthe perfecthome/caronline

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Medications
  2. Light a candle
  3. Rearrange furniture
  4. Paint Rocks
  5. play with a bouncy ball
  6. Style my hair
  7. Rest your legs on a wall
  8. Search for new songs/artists
  9. Cover areas you want to cut the bandages
  10. Organize my closet
  11. Turn off electronics
  12. Draw on yourself with marker
  13. Watch something funny
  14. Alphabetize my Books/DVDs/CDs/Video Games
  15. Plan your wedding
  16. Clean one area of the apartment
  17. Rub ice cubes along you arm
  18. Bleach Bath
  19. Color-coordinate your wardrobe
  20. Garden
  21. Find a relaxing scent
  22. Drink Hot Chocolate/Chocolate Milk
  23. Paint my nails
  24. List the things you feel grateful for
  25. Hug a stuffed animal
  26. Look at pictures that bring you joy
  27. Squeeze a stress ball
  28. Stretch
  29. Make a CD/Playlist of your favorite songs
  30. Sing
  31. Work search/crossword puzzle
  32. "Shop" online without buying anything
  33. Picture your 'happy place'
  34. Play with my younger cousins
  35. Punch a pillow
  36. Look for fun recipes
  37. Plan your dream room/house
  38. Take a walk on the beach
  39. Blow bubbles
  40. Make a list of goals for the week/month/year/5 years
  41. Learn/Study a new language
  42. Put on a lotion that smells good
  43. Play a game
  44. Hunt for the perfect home/car online