Play agameTake awalk onthe beach Lookfor funrecipesList thethings youfeelgrateful forMake a list ofgoals for theweek/month/year/5yearsPlan yourdreamroom/houseWorksearch/crosswordpuzzleLook atpicturesthat bringyou joyPaintRocksOrganizemyclosetColor-coordinateyourwardrobe"Shop"onlinewithoutbuyinganythingClean onearea oftheapartmentFind arelaxingscentRestyour legson a wallPuncha pillowplay witha bouncyballAlphabetize myBooks/DVDs/CDs/VideoGamesPaintmynailsDraw onyourselfwithmarkerLearn/Studya newlanguageHunt forthe perfecthome/caronlineDrink HotChocolate/ChocolateMilkCover areasyou want tocut thebandagesBleachBathPut on alotion thatsmellsgoodLight acandlePlanyourweddingWatchsomethingfunnySearch fornewsongs/artistsPictureyour'happyplace'Stylemy hairRearrangefurnitureTurn offelectronicsStretchHug astuffedanimalTakeMedicationsSqueezea stressballGardenSingMake aCD/Playlistof yourfavoritesongsPlay withmyyoungercousinsBlowbubblesRub icecubesalong youarmPlay agameTake awalk onthe beachLookfor funrecipesList thethings youfeelgrateful forMake a list ofgoals for theweek/month/year/5yearsPlan yourdreamroom/houseWorksearch/crosswordpuzzleLook atpicturesthat bringyou joyPaintRocksOrganizemyclosetColor-coordinateyourwardrobe"Shop"onlinewithoutbuyinganythingClean onearea oftheapartmentFind arelaxingscentRestyour legson a wallPuncha pillowplay witha bouncyballAlphabetize myBooks/DVDs/CDs/VideoGamesPaintmynailsDraw onyourselfwithmarkerLearn/Studya newlanguageHunt forthe perfecthome/caronlineDrink HotChocolate/ChocolateMilkCover areasyou want tocut thebandagesBleachBathPut on alotion thatsmellsgoodLight acandlePlanyourweddingWatchsomethingfunnySearch fornewsongs/artistsPictureyour'happyplace'Stylemy hairRearrangefurnitureTurn offelectronicsStretchHug astuffedanimalTakeMedicationsSqueezea stressballGardenSingMake aCD/Playlistof yourfavoritesongsPlay withmyyoungercousinsBlowbubblesRub icecubesalong youarm

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Play a game
  2. Take a walk on the beach
  3. Look for fun recipes
  4. List the things you feel grateful for
  5. Make a list of goals for the week/month/year/5 years
  6. Plan your dream room/house
  7. Work search/crossword puzzle
  8. Look at pictures that bring you joy
  9. Paint Rocks
  10. Organize my closet
  11. Color-coordinate your wardrobe
  12. "Shop" online without buying anything
  13. Clean one area of the apartment
  14. Find a relaxing scent
  15. Rest your legs on a wall
  16. Punch a pillow
  17. play with a bouncy ball
  18. Alphabetize my Books/DVDs/CDs/Video Games
  19. Paint my nails
  20. Draw on yourself with marker
  21. Learn/Study a new language
  22. Hunt for the perfect home/car online
  23. Drink Hot Chocolate/Chocolate Milk
  24. Cover areas you want to cut the bandages
  25. Bleach Bath
  26. Put on a lotion that smells good
  27. Light a candle
  28. Plan your wedding
  29. Watch something funny
  30. Search for new songs/artists
  31. Picture your 'happy place'
  32. Style my hair
  33. Rearrange furniture
  34. Turn off electronics
  35. Stretch
  36. Hug a stuffed animal
  37. Take Medications
  38. Squeeze a stress ball
  39. Garden
  40. Sing
  41. Make a CD/Playlist of your favorite songs
  42. Play with my younger cousins
  43. Blow bubbles
  44. Rub ice cubes along you arm