(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your meal plan for the week
Don't eat out 5 days in a row
Spend an hour outside
Log your weight
Write a card/letter to someone and say hi
Share your exercise plan for the week
Eat with non-dominant hand
Post mealpics for a whole day!
Try a new fruit or vegetable
Share an idea for a bingo square
Take a post workout selfie
Give yourself a positive affirmation while looking in the mirror