LowSelf-esteemAngerFeelingTrappedSettingBoundariesRacingThoughtsDepersonalizationImpulsiveTendenciesStressDerealizationAnorexiaHoardingSubstanceAbuseObsessiveTendencies ConstantInternalChatterManicEpisodesParanoiaNo/LowMotivationPTSDDepressionSelf-HarmInsomniaBlamingYourselfPoorHygieneAnxietyLowSelf-esteemAngerFeelingTrappedSettingBoundariesRacingThoughtsDepersonalizationImpulsiveTendenciesStressDerealizationAnorexiaHoardingSubstanceAbuseObsessiveTendencies ConstantInternalChatterManicEpisodesParanoiaNo/LowMotivationPTSDDepressionSelf-HarmInsomniaBlamingYourselfPoorHygieneAnxiety

Mental Health B.I.N.G.O. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
I
5
G
6
B
7
N
8
I
9
O
10
O
11
N
12
B
13
G
14
G
15
G
16
N
17
B
18
I
19
N
20
I
21
O
22
B
23
I
24
G
  1. B-Low Self-esteem
  2. O-Anger
  3. O-Feeling Trapped
  4. I-Setting Boundaries
  5. G-Racing Thoughts
  6. B-Depersonalization
  7. N-Impulsive Tendencies
  8. I-Stress
  9. O-Derealization
  10. O-Anorexia
  11. N-Hoarding
  12. B-Substance Abuse
  13. G-Obsessive Tendencies
  14. G-Constant Internal Chatter
  15. G-Manic Episodes
  16. N-Paranoia
  17. B-No/Low Motivation
  18. I-PTSD
  19. N-Depression
  20. I-Self-Harm
  21. O-Insomnia
  22. B-Blaming Yourself
  23. I-Poor Hygiene
  24. G-Anxiety