TRYSOMETHINGNEWTAKEA NAPPRAYCOOKAMEALWRITEALETTERASKFORHELPLISTENTOMUSICDANCEWALK INNATURECOLOR APICTUREMEDITATEEXERCISETAKE ABATH/SHOWERWRITE INAJOURNALWATCH THESUNRISEOR SUNSETSTRETCHREADABOOKYOGADEEPBREATHINGPUZZLECALL AFRIENDWATCHAMOVIEGOFOR AWALKCREATEA VISIONBOARDTRYSOMETHINGNEWTAKEA NAPPRAYCOOKAMEALWRITEALETTERASKFORHELPLISTENTOMUSICDANCEWALK INNATURECOLOR APICTUREMEDITATEEXERCISETAKE ABATH/SHOWERWRITE INAJOURNALWATCH THESUNRISEOR SUNSETSTRETCHREADABOOKYOGADEEPBREATHINGPUZZLECALL AFRIENDWATCHAMOVIEGOFOR AWALKCREATEA VISIONBOARD

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRY SOMETHING NEW
  2. TAKE A NAP
  3. PRAY
  4. COOK A MEAL
  5. WRITE A LETTER
  6. ASK FOR HELP
  7. LISTEN TO MUSIC
  8. DANCE
  9. WALK IN NATURE
  10. COLOR A PICTURE
  11. MEDITATE
  12. EXERCISE
  13. TAKE A BATH/SHOWER
  14. WRITE IN A JOURNAL
  15. WATCH THE SUNRISE OR SUNSET
  16. STRETCH
  17. READ A BOOK
  18. YOGA
  19. DEEP BREATHING
  20. PUZZLE
  21. CALL A FRIEND
  22. WATCH A MOVIE
  23. GO FOR A WALK
  24. CREATE A VISION BOARD