GOFOR AWALKREADABOOKASKFORHELPWATCHAMOVIECOLOR APICTURETAKE ABATH/SHOWERWALK INNATUREDEEPBREATHINGYOGAEXERCISEWRITE INAJOURNALDANCECOOKAMEALMEDITATEWATCH THESUNRISEOR SUNSETPUZZLETRYSOMETHINGNEWPRAYSTRETCHCALL AFRIENDLISTENTOMUSICTAKEA NAPWRITEALETTERCREATEA VISIONBOARDGOFOR AWALKREADABOOKASKFORHELPWATCHAMOVIECOLOR APICTURETAKE ABATH/SHOWERWALK INNATUREDEEPBREATHINGYOGAEXERCISEWRITE INAJOURNALDANCECOOKAMEALMEDITATEWATCH THESUNRISEOR SUNSETPUZZLETRYSOMETHINGNEWPRAYSTRETCHCALL AFRIENDLISTENTOMUSICTAKEA NAPWRITEALETTERCREATEA VISIONBOARD

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO FOR A WALK
  2. READ A BOOK
  3. ASK FOR HELP
  4. WATCH A MOVIE
  5. COLOR A PICTURE
  6. TAKE A BATH/SHOWER
  7. WALK IN NATURE
  8. DEEP BREATHING
  9. YOGA
  10. EXERCISE
  11. WRITE IN A JOURNAL
  12. DANCE
  13. COOK A MEAL
  14. MEDITATE
  15. WATCH THE SUNRISE OR SUNSET
  16. PUZZLE
  17. TRY SOMETHING NEW
  18. PRAY
  19. STRETCH
  20. CALL A FRIEND
  21. LISTEN TO MUSIC
  22. TAKE A NAP
  23. WRITE A LETTER
  24. CREATE A VISION BOARD