WATCHAMOVIEPUZZLELISTENTOMUSICMEDITATEEXERCISECALL AFRIENDWRITE INAJOURNALREADABOOKCOLOR APICTUREDANCECREATEA VISIONBOARDSTRETCHTRYSOMETHINGNEWTAKEA NAPGOFOR AWALKCOOKAMEALPRAYTAKE ABATH/SHOWERWRITEALETTERWATCH THESUNRISEOR SUNSETASKFORHELPWALK INNATUREYOGADEEPBREATHINGWATCHAMOVIEPUZZLELISTENTOMUSICMEDITATEEXERCISECALL AFRIENDWRITE INAJOURNALREADABOOKCOLOR APICTUREDANCECREATEA VISIONBOARDSTRETCHTRYSOMETHINGNEWTAKEA NAPGOFOR AWALKCOOKAMEALPRAYTAKE ABATH/SHOWERWRITEALETTERWATCH THESUNRISEOR SUNSETASKFORHELPWALK INNATUREYOGADEEPBREATHING

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A MOVIE
  2. PUZZLE
  3. LISTEN TO MUSIC
  4. MEDITATE
  5. EXERCISE
  6. CALL A FRIEND
  7. WRITE IN A JOURNAL
  8. READ A BOOK
  9. COLOR A PICTURE
  10. DANCE
  11. CREATE A VISION BOARD
  12. STRETCH
  13. TRY SOMETHING NEW
  14. TAKE A NAP
  15. GO FOR A WALK
  16. COOK A MEAL
  17. PRAY
  18. TAKE A BATH/SHOWER
  19. WRITE A LETTER
  20. WATCH THE SUNRISE OR SUNSET
  21. ASK FOR HELP
  22. WALK IN NATURE
  23. YOGA
  24. DEEP BREATHING