Shouldershrugs3 deepbreaths    Chair poseTouchyourtoes!Take 5steps: Onefoot in frontof the other     Jump on one foot5jumpingjacksPat headand rubbelly"SNOW"ANGELSAnklerolls        Crescent lunge    Crab walk    10 squatsWristcircles         Tree pose    Downward dog    Warrior 2 pose    Cat/cow pose   SkatersDanceon thespot!Shouldershrugs3 deepbreaths    Chair poseTouchyourtoes!Take 5steps: Onefoot in frontof the other     Jump on one foot5jumpingjacksPat headand rubbelly"SNOW"ANGELSAnklerolls        Crescent lunge    Crab walk    10 squatsWristcircles         Tree pose    Downward dog    Warrior 2 pose    Cat/cow pose   SkatersDanceon thespot!

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder shrugs
  2. 3 deep breaths
  3. Chair pose
  4. Touch your toes!
  5. Take 5 steps: One foot in front of the other
  6. Jump on one foot
  7. 5 jumping jacks
  8. Pat head and rub belly
  9. "SNOW" ANGELS
  10. Ankle rolls
  12. Crescent lunge
  13. Crab walk
  14. 10 squats
  16. Wrist circles
  18. Tree pose
  19. Downward dog
  21. Warrior 2 pose
  22. Cat/cow pose
  23. Skaters
  24. Dance on the spot!