Crab walkShouldershrugsTake 5steps: Onefoot in frontof the other    Downward dog    Chair pose    Anklerolls    Warrior 2 pose3 deepbreathsDanceon thespot!    Cat/cow pose   Skaters    Tree poseTouchyourtoes!Pat headand rubbelly         Crescent lunge5jumpingjacks"SNOW"ANGELS     Jump on one footWristcircles    10 squats    Crab walkShouldershrugsTake 5steps: Onefoot in frontof the other    Downward dog    Chair pose    Anklerolls    Warrior 2 pose3 deepbreathsDanceon thespot!    Cat/cow pose   Skaters    Tree poseTouchyourtoes!Pat headand rubbelly         Crescent lunge5jumpingjacks"SNOW"ANGELS     Jump on one footWristcircles    10 squats

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk
  2. Shoulder shrugs
  3. Take 5 steps: One foot in front of the other
  4. Downward dog
  5. Chair pose
  7. Ankle rolls
  8. Warrior 2 pose
  9. 3 deep breaths
  10. Dance on the spot!
  11. Cat/cow pose
  12. Skaters
  13. Tree pose
  14. Touch your toes!
  15. Pat head and rub belly
  17. Crescent lunge
  18. 5 jumping jacks
  19. "SNOW" ANGELS
  20. Jump on one foot
  21. Wrist circles
  22. 10 squats