Velocity:Complete 15BurpeesAfter ClassBarracuda:55 FlutterKicks in 20SecondsTag YourStudio inan IG/FBPostCheck-in onFB EverydayDuringGamesWeekMarathon:Rower:400mFemale &500m MaleAttend allGamesWeekWorkoutsBring afriend todo 7 daysfor $25Friday: WearBlue, Red, &Yellow (Mustbe all 3)Complete a2 MinutePlank AfterClass (nodropping)Come to F45RecoverySession onSunday at10:30amGet anInBody ScanDuringGamesWeek Hit 45Points onLionheart Swish:Complete 30Lateral ShootThroughs in40 SecondsTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs)Maximus: 5x BW ChinUps or 10Banded ChinUpsSunday:Dress Up asYourFavoriteAthleteVelocity:Complete 15BurpeesAfter ClassBarracuda:55 FlutterKicks in 20SecondsTag YourStudio inan IG/FBPostCheck-in onFB EverydayDuringGamesWeekMarathon:Rower:400mFemale &500m MaleAttend allGamesWeekWorkoutsBring afriend todo 7 daysfor $25Friday: WearBlue, Red, &Yellow (Mustbe all 3)Complete a2 MinutePlank AfterClass (nodropping)Come to F45RecoverySession onSunday at10:30amGet anInBody ScanDuringGamesWeekHit 45Points onLionheartSwish:Complete 30Lateral ShootThroughs in40 SecondsTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs)Maximus: 5x BW ChinUps or 10Banded ChinUpsSunday:Dress Up asYourFavoriteAthlete

F45 Southwest Las Vegas Games Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Velocity: Complete 15 Burpees After Class
  2. Barracuda: 55 Flutter Kicks in 20 Seconds
  3. Tag Your Studio in an IG/FB Post
  4. Check-in on FB Everyday During Games Week
  5. Marathon: Rower: 400m Female & 500m Male
  6. Attend all Games Week Workouts
  7. Bring a friend to do 7 days for $25
  8. Friday: Wear Blue, Red, & Yellow (Must be all 3)
  9. Complete a 2 Minute Plank After Class (no dropping)
  10. Come to F45 Recovery Session on Sunday at 10:30am
  11. Get an InBody Scan During Games Week
  12. Hit 45 Points on Lionheart
  13. Swish: Complete 30 Lateral Shoot Throughs in 40 Seconds
  14. Ten X: 50 Russian Twists in 40 Seconds (Male: 20 lbs; Female 15 lbs)
  15. Maximus: 5 x BW Chin Ups or 10 Banded Chin Ups
  16. Sunday: Dress Up as Your Favorite Athlete