(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Velocity: Complete 15 Burpees After Class
Marathon: Rower: 400m Female & 500m Male
Barracuda: 55 Flutter Kicks in 20 Seconds
Ten X: 50 Russian Twists in 40 Seconds (Male: 20 lbs; Female 15 lbs)
Bring a friend to do 7 days for $25
Hit 45 Points on Lionheart
Friday: Wear Blue, Red, & Yellow (Must be all 3)
Complete a 2 Minute Plank After Class (no dropping)
Attend all Games Week Workouts
Check-in on FB Everyday During Games Week
Sunday: Dress Up as Your Favorite Athlete
Get an InBody Scan During Games Week
Tag Your Studio in an IG/FB Post
Come to F45 Recovery Session on Sunday at 10:30am
Swish: Complete 30 Lateral Shoot Throughs in 40 Seconds