Velocity:Complete 15BurpeesAfter ClassMarathon:Rower:400mFemale &500m MaleBarracuda:55 FlutterKicks in 20SecondsTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs)Bring afriend todo 7 daysfor $25 Hit 45Points onLionheartFriday: WearBlue, Red, &Yellow (Mustbe all 3)Complete a2 MinutePlank AfterClass (nodropping)Attend allGamesWeekWorkoutsCheck-in onFB EverydayDuringGamesWeekSunday:Dress Up asYourFavoriteAthleteGet anInBody ScanDuringGamesWeekTag YourStudio inan IG/FBPostCome to F45RecoverySession onSunday at10:30am Swish:Complete 30Lateral ShootThroughs in40 SecondsMaximus: 5x BW ChinUps or 10Banded ChinUpsVelocity:Complete 15BurpeesAfter ClassMarathon:Rower:400mFemale &500m MaleBarracuda:55 FlutterKicks in 20SecondsTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs)Bring afriend todo 7 daysfor $25Hit 45Points onLionheartFriday: WearBlue, Red, &Yellow (Mustbe all 3)Complete a2 MinutePlank AfterClass (nodropping)Attend allGamesWeekWorkoutsCheck-in onFB EverydayDuringGamesWeekSunday:Dress Up asYourFavoriteAthleteGet anInBody ScanDuringGamesWeekTag YourStudio inan IG/FBPostCome to F45RecoverySession onSunday at10:30amSwish:Complete 30Lateral ShootThroughs in40 SecondsMaximus: 5x BW ChinUps or 10Banded ChinUps

F45 Southwest Las Vegas Games Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Velocity: Complete 15 Burpees After Class
  2. Marathon: Rower: 400m Female & 500m Male
  3. Barracuda: 55 Flutter Kicks in 20 Seconds
  4. Ten X: 50 Russian Twists in 40 Seconds (Male: 20 lbs; Female 15 lbs)
  5. Bring a friend to do 7 days for $25
  6. Hit 45 Points on Lionheart
  7. Friday: Wear Blue, Red, & Yellow (Must be all 3)
  8. Complete a 2 Minute Plank After Class (no dropping)
  9. Attend all Games Week Workouts
  10. Check-in on FB Everyday During Games Week
  11. Sunday: Dress Up as Your Favorite Athlete
  12. Get an InBody Scan During Games Week
  13. Tag Your Studio in an IG/FB Post
  14. Come to F45 Recovery Session on Sunday at 10:30am
  15. Swish: Complete 30 Lateral Shoot Throughs in 40 Seconds
  16. Maximus: 5 x BW Chin Ups or 10 Banded Chin Ups