Come to F45RecoverySession onSunday at10:30amGet anInBody ScanDuringGamesWeekTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs) Swish:Complete 30Lateral ShootThroughs in40 SecondsBring afriend todo 7 daysfor $25 Hit 45Points onLionheartAttend allGamesWeekWorkoutsFriday: WearBlue, Red, &Yellow (Mustbe all 3)Check-in onFB EverydayDuringGamesWeekVelocity:Complete 15BurpeesAfter ClassMaximus: 5x BW ChinUps or 10Banded ChinUpsTag YourStudio inan IG/FBPostSunday:Dress Up asYourFavoriteAthleteBarracuda:55 FlutterKicks in 20SecondsComplete a2 MinutePlank AfterClass (nodropping)Marathon:Rower:400mFemale &500m MaleCome to F45RecoverySession onSunday at10:30amGet anInBody ScanDuringGamesWeekTen X: 50Russian Twistsin 40 Seconds(Male: 20 lbs;Female 15 lbs)Swish:Complete 30Lateral ShootThroughs in40 SecondsBring afriend todo 7 daysfor $25Hit 45Points onLionheartAttend allGamesWeekWorkoutsFriday: WearBlue, Red, &Yellow (Mustbe all 3)Check-in onFB EverydayDuringGamesWeekVelocity:Complete 15BurpeesAfter ClassMaximus: 5x BW ChinUps or 10Banded ChinUpsTag YourStudio inan IG/FBPostSunday:Dress Up asYourFavoriteAthleteBarracuda:55 FlutterKicks in 20SecondsComplete a2 MinutePlank AfterClass (nodropping)Marathon:Rower:400mFemale &500m Male

F45 Southwest Las Vegas Games Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come to F45 Recovery Session on Sunday at 10:30am
  2. Get an InBody Scan During Games Week
  3. Ten X: 50 Russian Twists in 40 Seconds (Male: 20 lbs; Female 15 lbs)
  4. Swish: Complete 30 Lateral Shoot Throughs in 40 Seconds
  5. Bring a friend to do 7 days for $25
  6. Hit 45 Points on Lionheart
  7. Attend all Games Week Workouts
  8. Friday: Wear Blue, Red, & Yellow (Must be all 3)
  9. Check-in on FB Everyday During Games Week
  10. Velocity: Complete 15 Burpees After Class
  11. Maximus: 5 x BW Chin Ups or 10 Banded Chin Ups
  12. Tag Your Studio in an IG/FB Post
  13. Sunday: Dress Up as Your Favorite Athlete
  14. Barracuda: 55 Flutter Kicks in 20 Seconds
  15. Complete a 2 Minute Plank After Class (no dropping)
  16. Marathon: Rower: 400m Female & 500m Male