15 ptdayWW.1 hrcardio.30 Minuteweightsession.Yoga.Veggiesonlyday.20 ptdayWW.30 sit-ups.30minutewalk.omad.30Push-ups.20 ptdayWW.25 ptdayWW.40 minuteweightsession.24hourfast.Hike/NatureWalk.45minuteCardio.Omad.FruitsonlyDay.Hike/NatureWalk.Omad.Omad.1 hrcardio.45 Minuteweightsession.50 floorson stairmaster.15 ptdayWW.1 hrcardio.30 Minuteweightsession.Yoga.Veggiesonlyday.20 ptdayWW.30 sit-ups.30minutewalk.omad.30Push-ups.20 ptdayWW.25 ptdayWW.40 minuteweightsession.24hourfast.Hike/NatureWalk.45minuteCardio.Omad.FruitsonlyDay.Hike/NatureWalk.Omad.Omad.1 hrcardio.45 Minuteweightsession.50 floorson stairmaster.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
O
6
G
7
B
8
G
9
I
10
B
11
O
12
B
13
G
14
I
15
N
16
B
17
O
18
O
19
B
20
G
21
N
22
I
23
N
24
N
  1. I-15 pt day WW.
  2. G-1 hr cardio.
  3. O-30 Minute weight session.
  4. I-Yoga.
  5. O-Veggies only day.
  6. G-20 pt day WW.
  7. B-30 sit-ups.
  8. G-30 minute walk.
  9. I-omad.
  10. B-30 Push-ups.
  11. O-20 pt day WW.
  12. B-25 pt day WW.
  13. G-40 minute weight session.
  14. I-24 hour fast.
  15. N-Hike/Nature Walk.
  16. B-45 minute Cardio.
  17. O-Omad.
  18. O-Fruits only Day.
  19. B-Hike/Nature Walk.
  20. G-Omad.
  21. N-Omad.
  22. I-1 hr cardio.
  23. N-45 Minute weight session.
  24. N-50 floors on stair master.