50 floors on stair master. Hike/Nature Walk. 40 minute weight session. 30 Push- ups. 45 minute Cardio. 30 sit- ups. 20 pt day WW. Fruits only Day. Hike/Nature Walk. 30 minute walk. Yoga. omad. Veggies only day. 1 hr cardio. 30 Minute weight session. Omad. 15 pt day WW. 24 hour fast. Omad. 25 pt day WW. 20 pt day WW. 45 Minute weight session. Omad. 1 hr cardio. 50 floors on stair master. Hike/Nature Walk. 40 minute weight session. 30 Push- ups. 45 minute Cardio. 30 sit- ups. 20 pt day WW. Fruits only Day. Hike/Nature Walk. 30 minute walk. Yoga. omad. Veggies only day. 1 hr cardio. 30 Minute weight session. Omad. 15 pt day WW. 24 hour fast. Omad. 25 pt day WW. 20 pt day WW. 45 Minute weight session. Omad. 1 hr cardio.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-50 floors on stair master.
N-Hike/Nature Walk.
G-40 minute weight session.
B-30 Push-ups.
B-45 minute Cardio.
B-30 sit-ups.
G-20 pt day WW.
O-Fruits only Day.
B-Hike/Nature Walk.
G-30 minute walk.
I-Yoga.
I-omad.
O-Veggies only day.
G-1 hr cardio.
O-30 Minute weight session.
N-Omad.
I-15 pt day WW.
I-24 hour fast.
O-Omad.
B-25 pt day WW.
O-20 pt day WW.
N-45 Minute weight session.
G-Omad.
I-1 hr cardio.