30Push-ups.1 hrcardio.Omad.Yoga.omad.25 ptdayWW.45 Minuteweightsession.20 ptdayWW.Veggiesonlyday.Hike/NatureWalk.FruitsonlyDay.Hike/NatureWalk.20 ptdayWW.24hourfast.1 hrcardio.40 minuteweightsession.30 Minuteweightsession.30 sit-ups.45minuteCardio.30minutewalk.50 floorson stairmaster.Omad.Omad.15 ptdayWW.30Push-ups.1 hrcardio.Omad.Yoga.omad.25 ptdayWW.45 Minuteweightsession.20 ptdayWW.Veggiesonlyday.Hike/NatureWalk.FruitsonlyDay.Hike/NatureWalk.20 ptdayWW.24hourfast.1 hrcardio.40 minuteweightsession.30 Minuteweightsession.30 sit-ups.45minuteCardio.30minutewalk.50 floorson stairmaster.Omad.Omad.15 ptdayWW.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
I
5
I
6
B
7
N
8
O
9
O
10
B
11
O
12
N
13
G
14
I
15
G
16
G
17
O
18
B
19
B
20
G
21
N
22
O
23
N
24
I
  1. B-30 Push-ups.
  2. I-1 hr cardio.
  3. G-Omad.
  4. I-Yoga.
  5. I-omad.
  6. B-25 pt day WW.
  7. N-45 Minute weight session.
  8. O-20 pt day WW.
  9. O-Veggies only day.
  10. B-Hike/Nature Walk.
  11. O-Fruits only Day.
  12. N-Hike/Nature Walk.
  13. G-20 pt day WW.
  14. I-24 hour fast.
  15. G-1 hr cardio.
  16. G-40 minute weight session.
  17. O-30 Minute weight session.
  18. B-30 sit-ups.
  19. B-45 minute Cardio.
  20. G-30 minute walk.
  21. N-50 floors on stair master.
  22. O-Omad.
  23. N-Omad.
  24. I-15 pt day WW.