30Push-ups.1 hrcardio.45 Minuteweightsession.20 ptdayWW.30minutewalk.30 Minuteweightsession.Omad.Hike/NatureWalk.24hourfast.15 ptdayWW.Hike/NatureWalk.20 ptdayWW.FruitsonlyDay.1 hrcardio.50 floorson stairmaster.Yoga.45minuteCardio.omad.Omad.25 ptdayWW.40 minuteweightsession.30 sit-ups.Veggiesonlyday.Omad.30Push-ups.1 hrcardio.45 Minuteweightsession.20 ptdayWW.30minutewalk.30 Minuteweightsession.Omad.Hike/NatureWalk.24hourfast.15 ptdayWW.Hike/NatureWalk.20 ptdayWW.FruitsonlyDay.1 hrcardio.50 floorson stairmaster.Yoga.45minuteCardio.omad.Omad.25 ptdayWW.40 minuteweightsession.30 sit-ups.Veggiesonlyday.Omad.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
G
5
G
6
O
7
O
8
B
9
I
10
I
11
N
12
O
13
O
14
I
15
N
16
I
17
B
18
I
19
G
20
B
21
G
22
B
23
O
24
N
  1. B-30 Push-ups.
  2. G-1 hr cardio.
  3. N-45 Minute weight session.
  4. G-20 pt day WW.
  5. G-30 minute walk.
  6. O-30 Minute weight session.
  7. O-Omad.
  8. B-Hike/Nature Walk.
  9. I-24 hour fast.
  10. I-15 pt day WW.
  11. N-Hike/Nature Walk.
  12. O-20 pt day WW.
  13. O-Fruits only Day.
  14. I-1 hr cardio.
  15. N-50 floors on stair master.
  16. I-Yoga.
  17. B-45 minute Cardio.
  18. I-omad.
  19. G-Omad.
  20. B-25 pt day WW.
  21. G-40 minute weight session.
  22. B-30 sit-ups.
  23. O-Veggies only day.
  24. N-Omad.