50 floorson stairmaster.Hike/NatureWalk.40 minuteweightsession.30Push-ups.45minuteCardio.30 sit-ups.20 ptdayWW.FruitsonlyDay.Hike/NatureWalk.30minutewalk.Yoga.omad.Veggiesonlyday.1 hrcardio.30 Minuteweightsession.Omad.15 ptdayWW.24hourfast.Omad.25 ptdayWW.20 ptdayWW.45 Minuteweightsession.Omad.1 hrcardio.50 floorson stairmaster.Hike/NatureWalk.40 minuteweightsession.30Push-ups.45minuteCardio.30 sit-ups.20 ptdayWW.FruitsonlyDay.Hike/NatureWalk.30minutewalk.Yoga.omad.Veggiesonlyday.1 hrcardio.30 Minuteweightsession.Omad.15 ptdayWW.24hourfast.Omad.25 ptdayWW.20 ptdayWW.45 Minuteweightsession.Omad.1 hrcardio.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
B
6
B
7
G
8
O
9
B
10
G
11
I
12
I
13
O
14
G
15
O
16
N
17
I
18
I
19
O
20
B
21
O
22
N
23
G
24
I
  1. N-50 floors on stair master.
  2. N-Hike/Nature Walk.
  3. G-40 minute weight session.
  4. B-30 Push-ups.
  5. B-45 minute Cardio.
  6. B-30 sit-ups.
  7. G-20 pt day WW.
  8. O-Fruits only Day.
  9. B-Hike/Nature Walk.
  10. G-30 minute walk.
  11. I-Yoga.
  12. I-omad.
  13. O-Veggies only day.
  14. G-1 hr cardio.
  15. O-30 Minute weight session.
  16. N-Omad.
  17. I-15 pt day WW.
  18. I-24 hour fast.
  19. O-Omad.
  20. B-25 pt day WW.
  21. O-20 pt day WW.
  22. N-45 Minute weight session.
  23. G-Omad.
  24. I-1 hr cardio.