45minuteCardio.20 ptdayWW.30Push-ups.24hourfast.Omad.15 ptdayWW.30minutewalk.30 Minuteweightsession.Hike/NatureWalk.25 ptdayWW.1 hrcardio.40 minuteweightsession.20 ptdayWW.FruitsonlyDay.30 sit-ups.Veggiesonlyday.Yoga.omad.Omad.Omad.Hike/NatureWalk.1 hrcardio.50 floorson stairmaster.45 Minuteweightsession.45minuteCardio.20 ptdayWW.30Push-ups.24hourfast.Omad.15 ptdayWW.30minutewalk.30 Minuteweightsession.Hike/NatureWalk.25 ptdayWW.1 hrcardio.40 minuteweightsession.20 ptdayWW.FruitsonlyDay.30 sit-ups.Veggiesonlyday.Yoga.omad.Omad.Omad.Hike/NatureWalk.1 hrcardio.50 floorson stairmaster.45 Minuteweightsession.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
I
5
O
6
I
7
G
8
O
9
N
10
B
11
G
12
G
13
G
14
O
15
B
16
O
17
I
18
I
19
G
20
N
21
B
22
I
23
N
24
N
  1. B-45 minute Cardio.
  2. O-20 pt day WW.
  3. B-30 Push-ups.
  4. I-24 hour fast.
  5. O-Omad.
  6. I-15 pt day WW.
  7. G-30 minute walk.
  8. O-30 Minute weight session.
  9. N-Hike/Nature Walk.
  10. B-25 pt day WW.
  11. G-1 hr cardio.
  12. G-40 minute weight session.
  13. G-20 pt day WW.
  14. O-Fruits only Day.
  15. B-30 sit-ups.
  16. O-Veggies only day.
  17. I-Yoga.
  18. I-omad.
  19. G-Omad.
  20. N-Omad.
  21. B-Hike/Nature Walk.
  22. I-1 hr cardio.
  23. N-50 floors on stair master.
  24. N-45 Minute weight session.