15 ptdayWW.1 hrcardio.30 sit-ups.Hike/NatureWalk.25 ptdayWW.20 ptdayWW.24hourfast.Hike/NatureWalk.45minuteCardio.Yoga.FruitsonlyDay.Veggiesonlyday.20 ptdayWW.omad.30Push-ups.50 floorson stairmaster.30 Minuteweightsession.40 minuteweightsession.30minutewalk.45 Minuteweightsession.Omad.Omad.Omad.1 hrcardio.15 ptdayWW.1 hrcardio.30 sit-ups.Hike/NatureWalk.25 ptdayWW.20 ptdayWW.24hourfast.Hike/NatureWalk.45minuteCardio.Yoga.FruitsonlyDay.Veggiesonlyday.20 ptdayWW.omad.30Push-ups.50 floorson stairmaster.30 Minuteweightsession.40 minuteweightsession.30minutewalk.45 Minuteweightsession.Omad.Omad.Omad.1 hrcardio.

Weightloss Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
B
6
O
7
I
8
B
9
B
10
I
11
O
12
O
13
G
14
I
15
B
16
N
17
O
18
G
19
G
20
N
21
N
22
O
23
G
24
G
  1. I-15 pt day WW.
  2. I-1 hr cardio.
  3. B-30 sit-ups.
  4. N-Hike/Nature Walk.
  5. B-25 pt day WW.
  6. O-20 pt day WW.
  7. I-24 hour fast.
  8. B-Hike/Nature Walk.
  9. B-45 minute Cardio.
  10. I-Yoga.
  11. O-Fruits only Day.
  12. O-Veggies only day.
  13. G-20 pt day WW.
  14. I-omad.
  15. B-30 Push-ups.
  16. N-50 floors on stair master.
  17. O-30 Minute weight session.
  18. G-40 minute weight session.
  19. G-30 minute walk.
  20. N-45 Minute weight session.
  21. N-Omad.
  22. O-Omad.
  23. G-Omad.
  24. G-1 hr cardio.