30 Push- ups. Fruits only Day. 30 minute walk. 40 minute weight session. 30 sit- ups. 45 Minute weight session. Omad. 50 floors on stair master. 20 pt day WW. 1 hr cardio. Hike/Nature Walk. 30 Minute weight session. 15 pt day WW. Omad. Omad. Veggies only day. 1 hr cardio. 45 minute Cardio. Yoga. omad. 25 pt day WW. Hike/Nature Walk. 20 pt day WW. 24 hour fast. 30 Push- ups. Fruits only Day. 30 minute walk. 40 minute weight session. 30 sit- ups. 45 Minute weight session. Omad. 50 floors on stair master. 20 pt day WW. 1 hr cardio. Hike/Nature Walk. 30 Minute weight session. 15 pt day WW. Omad. Omad. Veggies only day. 1 hr cardio. 45 minute Cardio. Yoga. omad. 25 pt day WW. Hike/Nature Walk. 20 pt day WW. 24 hour fast.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-30 Push-ups.
O-Fruits only Day.
G-30 minute walk.
G-40 minute weight session.
B-30 sit-ups.
N-45 Minute weight session.
O-Omad.
N-50 floors on stair master.
O-20 pt day WW.
I-1 hr cardio.
B-Hike/Nature Walk.
O-30 Minute weight session.
I-15 pt day WW.
N-Omad.
G-Omad.
O-Veggies only day.
G-1 hr cardio.
B-45 minute Cardio.
I-Yoga.
I-omad.
B-25 pt day WW.
N-Hike/Nature Walk.
G-20 pt day WW.
I-24 hour fast.