Take part intheMotivationalMondaydiscussionShare aguiltypleasureShareanNSV/SVPut yourphone onsilent for15 minutesFoldyourlaundryTake somemeasurements!Post amotivationalquote to theBingochannel!Share yourfavoritevegetablerecipeBuy 3differentfruits/veggiesand share aphoto!Hit yourmacrogoalShare whatyou’remaking forFoodieFridayTry out anewrelaxationmethodIncrease yourstep goal by20% for StepChallengeSaturdayShare anidea for anew Bingosquare!drink afriend forThirstyThursdayShow us yourfavorite wayto relax forSlowdownSundaySharesomethingcomplimentaryabout yourself!CleanyourwaterbottleMake ameatlessmealShare yourfavoriteTuesdaytune!Set aweekendgoal andconquer it!Share asweatyworkout selfiefor WorkoutWednesdayTake aprogressphoto (andshare if youwant)Share thevery firstNSV youexperiencedTake part intheMotivationalMondaydiscussionShare aguiltypleasureShareanNSV/SVPut yourphone onsilent for15 minutesFoldyourlaundryTake somemeasurements!Post amotivationalquote to theBingochannel!Share yourfavoritevegetablerecipeBuy 3differentfruits/veggiesand share aphoto!Hit yourmacrogoalShare whatyou’remaking forFoodieFridayTry out anewrelaxationmethodIncrease yourstep goal by20% for StepChallengeSaturdayShare anidea for anew Bingosquare!drink afriend forThirstyThursdayShow us yourfavorite wayto relax forSlowdownSundaySharesomethingcomplimentaryabout yourself!CleanyourwaterbottleMake ameatlessmealShare yourfavoriteTuesdaytune!Set aweekendgoal andconquer it!Share asweatyworkout selfiefor WorkoutWednesdayTake aprogressphoto (andshare if youwant)Share thevery firstNSV youexperienced

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take part in the Motivational Monday discussion
  2. Share a guilty pleasure
  3. Share an NSV/SV
  4. Put your phone on silent for 15 minutes
  5. Fold your laundry
  6. Take some measurements!
  7. Post a motivational quote to the Bingo channel!
  8. Share your favorite vegetable recipe
  9. Buy 3 different fruits/veggies and share a photo!
  10. Hit your macro goal
  11. Share what you’re making for Foodie Friday
  12. Try out a new relaxation method
  13. Increase your step goal by 20% for Step Challenge Saturday
  14. Share an idea for a new Bingo square
  15. !drink a friend for Thirsty Thursday
  16. Show us your favorite way to relax for Slowdown Sunday
  17. Share something complimentary about yourself!
  18. Clean your water bottle
  19. Make a meatless meal
  20. Share your favorite Tuesday tune!
  21. Set a weekend goal and conquer it!
  22. Share a sweaty workout selfie for Workout Wednesday
  23. Take a progress photo (and share if you want)
  24. Share the very first NSV you experienced