Sharesomethingcomplimentaryabout yourself!CleanyourwaterbottleSet aweekendgoal andconquer it!Share aguiltypleasureShare asweatyworkout selfiefor WorkoutWednesdayHit yourmacrogoalPost amotivationalquote to theBingochannel!Buy 3differentfruits/veggiesand share aphoto!Increase yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayShare thevery firstNSV youexperiencedTry out anewrelaxationmethodShare yourfavoritevegetablerecipeShare whatyou’remaking forFoodieFridayShare yourfavoriteTuesdaytune!FoldyourlaundryShow us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Take aprogressphoto (andshare if youwant)Share anidea for anew BingosquarePut yourphone onsilent for15 minutesShareanNSV/SVMake ameatlessmealTake part intheMotivationalMondaydiscussionSharesomethingcomplimentaryabout yourself!CleanyourwaterbottleSet aweekendgoal andconquer it!Share aguiltypleasureShare asweatyworkout selfiefor WorkoutWednesdayHit yourmacrogoalPost amotivationalquote to theBingochannel!Buy 3differentfruits/veggiesand share aphoto!Increase yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayShare thevery firstNSV youexperiencedTry out anewrelaxationmethodShare yourfavoritevegetablerecipeShare whatyou’remaking forFoodieFridayShare yourfavoriteTuesdaytune!FoldyourlaundryShow us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Take aprogressphoto (andshare if youwant)Share anidea for anew BingosquarePut yourphone onsilent for15 minutesShareanNSV/SVMake ameatlessmealTake part intheMotivationalMondaydiscussion

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something complimentary about yourself!
  2. Clean your water bottle
  3. Set a weekend goal and conquer it!
  4. Share a guilty pleasure
  5. Share a sweaty workout selfie for Workout Wednesday
  6. Hit your macro goal
  7. Post a motivational quote to the Bingo channel!
  8. Buy 3 different fruits/veggies and share a photo!
  9. Increase your step goal by 20% for Step Challenge Saturday
  10. !drink a friend for Thirsty Thursday
  11. Share the very first NSV you experienced
  12. Try out a new relaxation method
  13. Share your favorite vegetable recipe
  14. Share what you’re making for Foodie Friday
  15. Share your favorite Tuesday tune!
  16. Fold your laundry
  17. Show us your favorite way to relax for Slowdown Sunday
  18. Take some measurements!
  19. Take a progress photo (and share if you want)
  20. Share an idea for a new Bingo square
  21. Put your phone on silent for 15 minutes
  22. Share an NSV/SV
  23. Make a meatless meal
  24. Take part in the Motivational Monday discussion