CleanyourwaterbottleIncrease yourstep goal by20% for StepChallengeSaturdayShare anidea for anew BingosquareShow us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Make ameatlessmealShare thevery firstNSV youexperiencedShare yourfavoritevegetablerecipePut yourphone onsilent for15 minutesTake part intheMotivationalMondaydiscussionBuy 3differentfruits/veggiesand share aphoto!Share yourfavoriteTuesdaytune!FoldyourlaundrySet aweekendgoal andconquer it!Try out anewrelaxationmethodShare asweatyworkout selfiefor WorkoutWednesdayShare whatyou’remaking forFoodieFridayTake aprogressphoto (andshare if youwant)ShareanNSV/SV!drink afriend forThirstyThursdaySharesomethingcomplimentaryabout yourself!Post amotivationalquote to theBingochannel!Share aguiltypleasureHit yourmacrogoalCleanyourwaterbottleIncrease yourstep goal by20% for StepChallengeSaturdayShare anidea for anew BingosquareShow us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Make ameatlessmealShare thevery firstNSV youexperiencedShare yourfavoritevegetablerecipePut yourphone onsilent for15 minutesTake part intheMotivationalMondaydiscussionBuy 3differentfruits/veggiesand share aphoto!Share yourfavoriteTuesdaytune!FoldyourlaundrySet aweekendgoal andconquer it!Try out anewrelaxationmethodShare asweatyworkout selfiefor WorkoutWednesdayShare whatyou’remaking forFoodieFridayTake aprogressphoto (andshare if youwant)ShareanNSV/SV!drink afriend forThirstyThursdaySharesomethingcomplimentaryabout yourself!Post amotivationalquote to theBingochannel!Share aguiltypleasureHit yourmacrogoal

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your water bottle
  2. Increase your step goal by 20% for Step Challenge Saturday
  3. Share an idea for a new Bingo square
  4. Show us your favorite way to relax for Slowdown Sunday
  5. Take some measurements!
  6. Make a meatless meal
  7. Share the very first NSV you experienced
  8. Share your favorite vegetable recipe
  9. Put your phone on silent for 15 minutes
  10. Take part in the Motivational Monday discussion
  11. Buy 3 different fruits/veggies and share a photo!
  12. Share your favorite Tuesday tune!
  13. Fold your laundry
  14. Set a weekend goal and conquer it!
  15. Try out a new relaxation method
  16. Share a sweaty workout selfie for Workout Wednesday
  17. Share what you’re making for Foodie Friday
  18. Take a progress photo (and share if you want)
  19. Share an NSV/SV
  20. !drink a friend for Thirsty Thursday
  21. Share something complimentary about yourself!
  22. Post a motivational quote to the Bingo channel!
  23. Share a guilty pleasure
  24. Hit your macro goal