Foldyourlaundry!drink afriend forThirstyThursdayHit yourmacrogoalShare aguiltypleasureShare thevery firstNSV youexperiencedShare asweatyworkout selfiefor WorkoutWednesdayShare whatyou’remaking forFoodieFridaySet aweekendgoal andconquer it!Make ameatlessmealCleanyourwaterbottlePost amotivationalquote to theBingochannel!ShareanNSV/SVTry out anewrelaxationmethodShare anidea for anew BingosquareShare yourfavoritevegetablerecipePut yourphone onsilent for15 minutesBuy 3differentfruits/veggiesand share aphoto!Show us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Take part intheMotivationalMondaydiscussionSharesomethingcomplimentaryabout yourself!Increase yourstep goal by20% for StepChallengeSaturdayShare yourfavoriteTuesdaytune!Take aprogressphoto (andshare if youwant)Foldyourlaundry!drink afriend forThirstyThursdayHit yourmacrogoalShare aguiltypleasureShare thevery firstNSV youexperiencedShare asweatyworkout selfiefor WorkoutWednesdayShare whatyou’remaking forFoodieFridaySet aweekendgoal andconquer it!Make ameatlessmealCleanyourwaterbottlePost amotivationalquote to theBingochannel!ShareanNSV/SVTry out anewrelaxationmethodShare anidea for anew BingosquareShare yourfavoritevegetablerecipePut yourphone onsilent for15 minutesBuy 3differentfruits/veggiesand share aphoto!Show us yourfavorite wayto relax forSlowdownSundayTake somemeasurements!Take part intheMotivationalMondaydiscussionSharesomethingcomplimentaryabout yourself!Increase yourstep goal by20% for StepChallengeSaturdayShare yourfavoriteTuesdaytune!Take aprogressphoto (andshare if youwant)

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fold your laundry
  2. !drink a friend for Thirsty Thursday
  3. Hit your macro goal
  4. Share a guilty pleasure
  5. Share the very first NSV you experienced
  6. Share a sweaty workout selfie for Workout Wednesday
  7. Share what you’re making for Foodie Friday
  8. Set a weekend goal and conquer it!
  9. Make a meatless meal
  10. Clean your water bottle
  11. Post a motivational quote to the Bingo channel!
  12. Share an NSV/SV
  13. Try out a new relaxation method
  14. Share an idea for a new Bingo square
  15. Share your favorite vegetable recipe
  16. Put your phone on silent for 15 minutes
  17. Buy 3 different fruits/veggies and share a photo!
  18. Show us your favorite way to relax for Slowdown Sunday
  19. Take some measurements!
  20. Take part in the Motivational Monday discussion
  21. Share something complimentary about yourself!
  22. Increase your step goal by 20% for Step Challenge Saturday
  23. Share your favorite Tuesday tune!
  24. Take a progress photo (and share if you want)