CleanyourwaterbottleTry out anewrelaxationmethodSharesomethingcomplimentaryabout yourself!Hit yourmacrogoalShareanNSV/SVTake somemeasurements!FoldyourlaundryTake aprogressphoto (andshare if youwant)Show us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionBuy 3differentfruits/veggiesand share aphoto!Share yourfavoriteTuesdaytune!Post amotivationalquote to theBingochannel!Put yourphone onsilent for15 minutesSet aweekendgoal andconquer it!Make ameatlessmealIncrease yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayShare aguiltypleasureShare thevery firstNSV youexperiencedShare yourfavoritevegetablerecipeShare anidea for anew BingosquareShare whatyou’remaking forFoodieFridayShare asweatyworkout selfiefor WorkoutWednesdayCleanyourwaterbottleTry out anewrelaxationmethodSharesomethingcomplimentaryabout yourself!Hit yourmacrogoalShareanNSV/SVTake somemeasurements!FoldyourlaundryTake aprogressphoto (andshare if youwant)Show us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionBuy 3differentfruits/veggiesand share aphoto!Share yourfavoriteTuesdaytune!Post amotivationalquote to theBingochannel!Put yourphone onsilent for15 minutesSet aweekendgoal andconquer it!Make ameatlessmealIncrease yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayShare aguiltypleasureShare thevery firstNSV youexperiencedShare yourfavoritevegetablerecipeShare anidea for anew BingosquareShare whatyou’remaking forFoodieFridayShare asweatyworkout selfiefor WorkoutWednesday

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your water bottle
  2. Try out a new relaxation method
  3. Share something complimentary about yourself!
  4. Hit your macro goal
  5. Share an NSV/SV
  6. Take some measurements!
  7. Fold your laundry
  8. Take a progress photo (and share if you want)
  9. Show us your favorite way to relax for Slowdown Sunday
  10. Take part in the Motivational Monday discussion
  11. Buy 3 different fruits/veggies and share a photo!
  12. Share your favorite Tuesday tune!
  13. Post a motivational quote to the Bingo channel!
  14. Put your phone on silent for 15 minutes
  15. Set a weekend goal and conquer it!
  16. Make a meatless meal
  17. Increase your step goal by 20% for Step Challenge Saturday
  18. !drink a friend for Thirsty Thursday
  19. Share a guilty pleasure
  20. Share the very first NSV you experienced
  21. Share your favorite vegetable recipe
  22. Share an idea for a new Bingo square
  23. Share what you’re making for Foodie Friday
  24. Share a sweaty workout selfie for Workout Wednesday