Volunteertime ordonatesomethingHydrate!And sharea chugselfieTake apicture& shareSet a goalfor a week& stick toitTry anewworkoutFree!FunnyfaceselfieMake agratitudelog for aweekShareyour outfitof the dayHave ano-techhourGo fora walkSend ahandwrittenletter to afriend/familymemberDo that onething you'vebeen puttingoffDo adanceworkoutChallengesomeone toa 15 minuteworkoutvideoSharea funfactTry a newTVshow/Film& review itSelfCaremomentDosomething tomakesomeonesmileCleansomethingReadsomethingLearnsomethingnewDosomethingcreativeTry anewrecipeShare 3winsyou'vehad latelyVolunteertime ordonatesomethingHydrate!And sharea chugselfieTake apicture& shareSet a goalfor a week& stick toitTry anewworkoutFree!FunnyfaceselfieMake agratitudelog for aweekShareyour outfitof the dayHave ano-techhourGo fora walkSend ahandwrittenletter to afriend/familymemberDo that onething you'vebeen puttingoffDo adanceworkoutChallengesomeone toa 15 minuteworkoutvideoSharea funfactTry a newTVshow/Film& review itSelfCaremomentDosomething tomakesomeonesmileCleansomethingReadsomethingLearnsomethingnewDosomethingcreativeTry anewrecipeShare 3winsyou'vehad lately

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer time or donate something
  2. Hydrate! And share a chug selfie
  3. Take a picture & share
  4. Set a goal for a week & stick to it
  5. Try a new workout
  6. Free!
  7. Funny face selfie
  8. Make a gratitude log for a week
  9. Share your outfit of the day
  10. Have a no-tech hour
  11. Go for a walk
  12. Send a handwritten letter to a friend/family member
  13. Do that one thing you've been putting off
  14. Do a dance workout
  15. Challenge someone to a 15 minute workout video
  16. Share a fun fact
  17. Try a new TV show/Film & review it
  18. Self Care moment
  19. Do something to make someone smile
  20. Clean something
  21. Read something
  22. Learn something new
  23. Do something creative
  24. Try a new recipe
  25. Share 3 wins you've had lately