SelfCaremomentMake agratitudelog for aweekDosomethingcreativeShare 3winsyou'vehad latelySend ahandwrittenletter to afriend/familymemberCleansomethingSet a goalfor a week& stick toitChallengesomeone toa 15 minuteworkoutvideoSharea funfactReadsomethingFunnyfaceselfieLearnsomethingnewVolunteertime ordonatesomethingDo that onething you'vebeen puttingoffDosomething tomakesomeonesmileHave ano-techhourTry a newTVshow/Film& review itShareyour outfitof the dayTry anewworkoutTake apicture& shareFree!Do adanceworkoutGo fora walkHydrate!And sharea chugselfieTry anewrecipeSelfCaremomentMake agratitudelog for aweekDosomethingcreativeShare 3winsyou'vehad latelySend ahandwrittenletter to afriend/familymemberCleansomethingSet a goalfor a week& stick toitChallengesomeone toa 15 minuteworkoutvideoSharea funfactReadsomethingFunnyfaceselfieLearnsomethingnewVolunteertime ordonatesomethingDo that onething you'vebeen puttingoffDosomething tomakesomeonesmileHave ano-techhourTry a newTVshow/Film& review itShareyour outfitof the dayTry anewworkoutTake apicture& shareFree!Do adanceworkoutGo fora walkHydrate!And sharea chugselfieTry anewrecipe

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care moment
  2. Make a gratitude log for a week
  3. Do something creative
  4. Share 3 wins you've had lately
  5. Send a handwritten letter to a friend/family member
  6. Clean something
  7. Set a goal for a week & stick to it
  8. Challenge someone to a 15 minute workout video
  9. Share a fun fact
  10. Read something
  11. Funny face selfie
  12. Learn something new
  13. Volunteer time or donate something
  14. Do that one thing you've been putting off
  15. Do something to make someone smile
  16. Have a no-tech hour
  17. Try a new TV show/Film & review it
  18. Share your outfit of the day
  19. Try a new workout
  20. Take a picture & share
  21. Free!
  22. Do a dance workout
  23. Go for a walk
  24. Hydrate! And share a chug selfie
  25. Try a new recipe