Double your step goal Take a mid-day walk 75 squats w/ an odd object, child, book, plant share a struggle or challenge Clean your water bottle Floss! get 80oz of water Build a fort share a food pic No added sugar day 🍑 workout Pic of your favorite workout outfit Learn and share an idiom from another country savor a meal / eat mindfully Do yoga outside Foam roll Take a nap tell someone you love them Hit your step goal 3x in a week Share a plant picture Explore somewhere new tidy up something small remind someone to drink water Share a fun fact CORE WORKOUT DAY Do 10 mins of stretching Share an idea for a new bingo square Do a bodyweight workout Hit your step goal 5 times this week Hold a plank for as long as you can Double your step goal Take a mid-day walk 75 squats w/ an odd object, child, book, plant share a struggle or challenge Clean your water bottle Floss! get 80oz of water Build a fort share a food pic No added sugar day 🍑 workout Pic of your favorite workout outfit Learn and share an idiom from another country savor a meal / eat mindfully Do yoga outside Foam roll Take a nap tell someone you love them Hit your step goal 3x in a week Share a plant picture Explore somewhere new tidy up something small remind someone to drink water Share a fun fact CORE WORKOUT DAY Do 10 mins of stretching Share an idea for a new bingo square Do a bodyweight workout Hit your step goal 5 times this week Hold a plank for as long as you can
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Double your step goal
Take a mid-day walk
75 squats w/ an odd object, child, book, plant
share a struggle or challenge
Clean your water bottle
Floss!
get 80oz of water
Build a fort
share a food pic
No added sugar day
🍑 workout
Pic of your favorite workout outfit
Learn and share an idiom from another country
savor a meal / eat mindfully
Do yoga outside
Foam roll
Take a nap
tell someone you love them
Hit your step goal 3x in a week
Share a plant picture
Explore somewhere new
tidy up something small
remind someone to drink water
Share a fun fact
CORE WORKOUT DAY
Do 10 mins of stretching
Share an idea for a new bingo square
Do a bodyweight workout
Hit your step goal 5 times this week
Hold a plank for as long as you can