Hold a plank for as long as you can Clean your water bottle Share an idea for a new bingo square Floss! Do 10 mins of stretching Double your step goal savor a meal / eat mindfully share a struggle or challenge No added sugar day share a food pic Learn and share an idiom from another country CORE WORKOUT DAY Hit your step goal 5 times this week get 80oz of water 75 squats w/ an odd object, child, book, plant 🍑 workout Pic of your favorite workout outfit Take a nap Build a fort Take a mid-day walk Do yoga outside tell someone you love them Foam roll Share a plant picture remind someone to drink water Share a fun fact Do a bodyweight workout Explore somewhere new Hit your step goal 3x in a week tidy up something small Hold a plank for as long as you can Clean your water bottle Share an idea for a new bingo square Floss! Do 10 mins of stretching Double your step goal savor a meal / eat mindfully share a struggle or challenge No added sugar day share a food pic Learn and share an idiom from another country CORE WORKOUT DAY Hit your step goal 5 times this week get 80oz of water 75 squats w/ an odd object, child, book, plant 🍑 workout Pic of your favorite workout outfit Take a nap Build a fort Take a mid-day walk Do yoga outside tell someone you love them Foam roll Share a plant picture remind someone to drink water Share a fun fact Do a bodyweight workout Explore somewhere new Hit your step goal 3x in a week tidy up something small
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hold a plank for as long as you can
Clean your water bottle
Share an idea for a new bingo square
Floss!
Do 10 mins of stretching
Double your step goal
savor a meal / eat mindfully
share a struggle or challenge
No added sugar day
share a food pic
Learn and share an idiom from another country
CORE WORKOUT DAY
Hit your step goal 5 times this week
get 80oz of water
75 squats w/ an odd object, child, book, plant
🍑 workout
Pic of your favorite workout outfit
Take a nap
Build a fort
Take a mid-day walk
Do yoga outside
tell someone you love them
Foam roll
Share a plant picture
remind someone to drink water
Share a fun fact
Do a bodyweight workout
Explore somewhere new
Hit your step goal 3x in a week
tidy up something small