CORE WORKOUT DAY Share a fun fact Hold a plank for as long as you can Do a bodyweight workout share a struggle or challenge 🍑 workout Take a mid-day walk Hit your step goal 5 times this week Floss! Explore somewhere new Do 10 mins of stretching Double your step goal Take a nap tell someone you love them savor a meal / eat mindfully remind someone to drink water Build a fort Clean your water bottle Share a plant picture 75 squats w/ an odd object, child, book, plant Do yoga outside Share an idea for a new bingo square Hit your step goal 3x in a week get 80oz of water share a food pic No added sugar day Learn and share an idiom from another country tidy up something small Pic of your favorite workout outfit Foam roll CORE WORKOUT DAY Share a fun fact Hold a plank for as long as you can Do a bodyweight workout share a struggle or challenge 🍑 workout Take a mid-day walk Hit your step goal 5 times this week Floss! Explore somewhere new Do 10 mins of stretching Double your step goal Take a nap tell someone you love them savor a meal / eat mindfully remind someone to drink water Build a fort Clean your water bottle Share a plant picture 75 squats w/ an odd object, child, book, plant Do yoga outside Share an idea for a new bingo square Hit your step goal 3x in a week get 80oz of water share a food pic No added sugar day Learn and share an idiom from another country tidy up something small Pic of your favorite workout outfit Foam roll
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
CORE WORKOUT DAY
Share a fun fact
Hold a plank for as long as you can
Do a bodyweight workout
share a struggle or challenge
🍑 workout
Take a mid-day walk
Hit your step goal 5 times this week
Floss!
Explore somewhere new
Do 10 mins of stretching
Double your step goal
Take a nap
tell someone you love them
savor a meal / eat mindfully
remind someone to drink water
Build a fort
Clean your water bottle
Share a plant picture
75 squats w/ an odd object, child, book, plant
Do yoga outside
Share an idea for a new bingo square
Hit your step goal 3x in a week
get 80oz of water
share a food pic
No added sugar day
Learn and share an idiom from another country
tidy up something small
Pic of your favorite workout outfit
Foam roll