Take a mid-day walk tell someone you love them Share a plant picture 75 squats w/ an odd object, child, book, plant 🍑 workout Double your step goal share a food pic savor a meal / eat mindfully Hit your step goal 5 times this week Do yoga outside No added sugar day Clean your water bottle Hit your step goal 3x in a week share a struggle or challenge get 80oz of water Foam roll Build a fort Do 10 mins of stretching Pic of your favorite workout outfit Explore somewhere new Do a bodyweight workout Take a nap Hold a plank for as long as you can Share an idea for a new bingo square tidy up something small remind someone to drink water Share a fun fact Learn and share an idiom from another country CORE WORKOUT DAY Floss! Take a mid-day walk tell someone you love them Share a plant picture 75 squats w/ an odd object, child, book, plant 🍑 workout Double your step goal share a food pic savor a meal / eat mindfully Hit your step goal 5 times this week Do yoga outside No added sugar day Clean your water bottle Hit your step goal 3x in a week share a struggle or challenge get 80oz of water Foam roll Build a fort Do 10 mins of stretching Pic of your favorite workout outfit Explore somewhere new Do a bodyweight workout Take a nap Hold a plank for as long as you can Share an idea for a new bingo square tidy up something small remind someone to drink water Share a fun fact Learn and share an idiom from another country CORE WORKOUT DAY Floss!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a mid-day walk
tell someone you love them
Share a plant picture
75 squats w/ an odd object, child, book, plant
🍑 workout
Double your step goal
share a food pic
savor a meal / eat mindfully
Hit your step goal 5 times this week
Do yoga outside
No added sugar day
Clean your water bottle
Hit your step goal 3x in a week
share a struggle or challenge
get 80oz of water
Foam roll
Build a fort
Do 10 mins of stretching
Pic of your favorite workout outfit
Explore somewhere new
Do a bodyweight workout
Take a nap
Hold a plank for as long as you can
Share an idea for a new bingo square
tidy up something small
remind someone to drink water
Share a fun fact
Learn and share an idiom from another country
CORE WORKOUT DAY
Floss!