Spendan houroutsideDo 60squatsSharea faverecipeTake aprogresspictureSugarfreedayLogyourweightWrite in achannelyou haventwritten inTry anewrecipeWatch thesunset/sunriseMake amealplanTake yourmeasurementsDrink 2litres ofwater in adayDanceworkout!Share anidea for anew bingosquare andtag TeaPartyLog youractivityminutesand stepsSharepostworkoutselfieFind sometrashoutside, binit and showusMove 5k(walk, run,bike etc)Sharea NSVClimb ahill andenjoy theviewBake!Dress upandshow us!Dosomethingnice forsomeoneShare anaturepictureMeatlessMondaySpendan houroutsideDo 60squatsSharea faverecipeTake aprogresspictureSugarfreedayLogyourweightWrite in achannelyou haventwritten inTry anewrecipeWatch thesunset/sunriseMake amealplanTake yourmeasurementsDrink 2litres ofwater in adayDanceworkout!Share anidea for anew bingosquare andtag TeaPartyLog youractivityminutesand stepsSharepostworkoutselfieFind sometrashoutside, binit and showusMove 5k(walk, run,bike etc)Sharea NSVClimb ahill andenjoy theviewBake!Dress upandshow us!Dosomethingnice forsomeoneShare anaturepictureMeatlessMonday

Week 7 Spooky Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend an hour outside
  2. Do 60 squats
  3. Share a fave recipe
  4. Take a progress picture
  5. Sugar free day
  6. Log your weight
  7. Write in a channel you havent written in
  8. Try a new recipe
  9. Watch the sunset/sunrise
  10. Make a meal plan
  11. Take your measurements
  12. Drink 2 litres of water in a day
  13. Dance workout!
  14. Share an idea for a new bingo square and tag TeaParty
  15. Log your activity minutes and steps
  16. Share post workout selfie
  17. Find some trash outside, bin it and show us
  18. Move 5k (walk, run, bike etc)
  19. Share a NSV
  20. Climb a hill and enjoy the view
  21. Bake!
  22. Dress up and show us!
  23. Do something nice for someone
  24. Share a nature picture
  25. Meatless Monday