Take aprogresspictureWatch thesunset/sunriseDrink 2litres ofwater in adayDo 60squatsSharea faverecipeMeatlessMondayTake yourmeasurementsSpendan houroutsideWrite in achannelyou haventwritten inFind sometrashoutside, binit and showusShare anaturepictureSharea NSVBake!Climb ahill andenjoy theviewSharepostworkoutselfieShare anidea for anew bingosquare andtag TeaPartyDanceworkout!Dosomethingnice forsomeoneSugarfreedayTry anewrecipeMove 5k(walk, run,bike etc)Log youractivityminutesand stepsLogyourweightDress upandshow us!Make amealplanTake aprogresspictureWatch thesunset/sunriseDrink 2litres ofwater in adayDo 60squatsSharea faverecipeMeatlessMondayTake yourmeasurementsSpendan houroutsideWrite in achannelyou haventwritten inFind sometrashoutside, binit and showusShare anaturepictureSharea NSVBake!Climb ahill andenjoy theviewSharepostworkoutselfieShare anidea for anew bingosquare andtag TeaPartyDanceworkout!Dosomethingnice forsomeoneSugarfreedayTry anewrecipeMove 5k(walk, run,bike etc)Log youractivityminutesand stepsLogyourweightDress upandshow us!Make amealplan

Week 7 Spooky Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a progress picture
  2. Watch the sunset/sunrise
  3. Drink 2 litres of water in a day
  4. Do 60 squats
  5. Share a fave recipe
  6. Meatless Monday
  7. Take your measurements
  8. Spend an hour outside
  9. Write in a channel you havent written in
  10. Find some trash outside, bin it and show us
  11. Share a nature picture
  12. Share a NSV
  13. Bake!
  14. Climb a hill and enjoy the view
  15. Share post workout selfie
  16. Share an idea for a new bingo square and tag TeaParty
  17. Dance workout!
  18. Do something nice for someone
  19. Sugar free day
  20. Try a new recipe
  21. Move 5k (walk, run, bike etc)
  22. Log your activity minutes and steps
  23. Log your weight
  24. Dress up and show us!
  25. Make a meal plan