SquatDoubleJumpsSitUpsSide ToSideHoppingCalfRaisesPlankRowChestPressShoulderPressShoppingTrolleyDanceSprinklerDancePlankTo PikeLongJumpsVerticalJumpsBearCrawlsBicepCurlsSide ToSideJumpsKneeCirclesArmCirclesSidePlankRIGHTHighKneeSkippingArm/WristCirclesTricepCurlsPushUpsRunningManDanceSumoSquatsFortnightDanceForwardBackwardJumpingWaterDanceBoxingSideCrunchesRussianTwistsIceSkatersLateralRaisesSprinklerDanceJumpRopeHipCirclesStarJumpsGoCrazyDanceSquatJumpsSidePlankLEFTSquatDoubleJumpsSitUpsSide ToSideHoppingCalfRaisesPlankRowChestPressShoulderPressShoppingTrolleyDanceSprinklerDancePlankTo PikeLongJumpsVerticalJumpsBearCrawlsBicepCurlsSide ToSideJumpsKneeCirclesArmCirclesSidePlankRIGHTHighKneeSkippingArm/WristCirclesTricepCurlsPushUpsRunningManDanceSumoSquatsFortnightDanceForwardBackwardJumpingWaterDanceBoxingSideCrunchesRussianTwistsIceSkatersLateralRaisesSprinklerDanceJumpRopeHipCirclesStarJumpsGoCrazyDanceSquatJumpsSidePlankLEFT

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Double Jumps
  2. Sit Ups
  3. Side To Side Hopping
  4. Calf Raises
  5. Plank Row
  6. Chest Press
  7. Shoulder Press
  8. Shopping Trolley Dance
  9. Sprinkler Dance
  10. Plank To Pike
  11. Long Jumps
  12. Vertical Jumps
  13. Bear Crawls
  14. Bicep Curls
  15. Side To Side Jumps
  16. Knee Circles
  17. Arm Circles
  18. Side Plank RIGHT
  19. High Knee Skipping
  20. Arm/Wrist Circles
  21. Tricep Curls
  22. Push Ups
  23. Running Man Dance
  24. Sumo Squats
  25. Fortnight Dance
  26. Forward Backward Jumping
  27. Water Dance
  28. Boxing
  29. Side Crunches
  30. Russian Twists
  31. Ice Skaters
  32. Lateral Raises
  33. Sprinkler Dance
  34. Jump Rope
  35. Hip Circles
  36. Star Jumps
  37. Go Crazy Dance
  38. Squat Jumps
  39. Side Plank LEFT