BearCrawlsPlankRowSprinklerDanceWaterDanceGoCrazyDanceIceSkatersFortnightDancePlankTo PikeArmCirclesHipCirclesVerticalJumpsRussianTwistsJumpRopeBicepCurlsTricepCurlsLateralRaisesBoxingLongJumpsPushUpsStarJumpsSumoSquatsSide ToSideJumpsKneeCirclesSideCrunchesChestPressForwardBackwardJumpingSidePlankRIGHTHighKneeSkippingSitUpsRunningManDanceSquatDoubleJumpsSidePlankLEFTArm/WristCirclesSquatJumpsShoppingTrolleyDanceSprinklerDanceShoulderPressCalfRaisesSide ToSideHoppingBearCrawlsPlankRowSprinklerDanceWaterDanceGoCrazyDanceIceSkatersFortnightDancePlankTo PikeArmCirclesHipCirclesVerticalJumpsRussianTwistsJumpRopeBicepCurlsTricepCurlsLateralRaisesBoxingLongJumpsPushUpsStarJumpsSumoSquatsSide ToSideJumpsKneeCirclesSideCrunchesChestPressForwardBackwardJumpingSidePlankRIGHTHighKneeSkippingSitUpsRunningManDanceSquatDoubleJumpsSidePlankLEFTArm/WristCirclesSquatJumpsShoppingTrolleyDanceSprinklerDanceShoulderPressCalfRaisesSide ToSideHopping

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawls
  2. Plank Row
  3. Sprinkler Dance
  4. Water Dance
  5. Go Crazy Dance
  6. Ice Skaters
  7. Fortnight Dance
  8. Plank To Pike
  9. Arm Circles
  10. Hip Circles
  11. Vertical Jumps
  12. Russian Twists
  13. Jump Rope
  14. Bicep Curls
  15. Tricep Curls
  16. Lateral Raises
  17. Boxing
  18. Long Jumps
  19. Push Ups
  20. Star Jumps
  21. Sumo Squats
  22. Side To Side Jumps
  23. Knee Circles
  24. Side Crunches
  25. Chest Press
  26. Forward Backward Jumping
  27. Side Plank RIGHT
  28. High Knee Skipping
  29. Sit Ups
  30. Running Man Dance
  31. Squat Double Jumps
  32. Side Plank LEFT
  33. Arm/Wrist Circles
  34. Squat Jumps
  35. Shopping Trolley Dance
  36. Sprinkler Dance
  37. Shoulder Press
  38. Calf Raises
  39. Side To Side Hopping