Cook anewdishMeditateor prayWatch ashow ormovieDrink 6glassesof waterTakea napSocializew/oldfriendYogaAttendcommunityeventParticipatein a newhobbyWrite aletter ofgratitudePet ananimalExplorea newareaPlay asportGetmani/pediormassageInviteaninternSpendtimew/familyIceCreamColoror paintRead forpleasureGoOutsideGeocachingExercisePuzzleAct ofkindnessCook anewdishMeditateor prayWatch ashow ormovieDrink 6glassesof waterTakea napSocializew/oldfriendYogaAttendcommunityeventParticipatein a newhobbyWrite aletter ofgratitudePet ananimalExplorea newareaPlay asportGetmani/pediormassageInviteaninternSpendtimew/familyIceCreamColoror paintRead forpleasureGoOutsideGeocachingExercisePuzzleAct ofkindness

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a new dish
  2. Meditate or pray
  3. Watch a show or movie
  4. Drink 6 glasses of water
  5. Take a nap
  6. Socialize w/old friend
  7. Yoga
  8. Attend community event
  9. Participate in a new hobby
  10. Write a letter of gratitude
  11. Pet an animal
  12. Explore a new area
  13. Play a sport
  14. Get mani/pedi or massage
  15. Invite an intern
  16. Spend time w/family
  17. Ice Cream
  18. Color or paint
  19. Read for pleasure
  20. Go Outside
  21. Geocaching
  22. Exercise
  23. Puzzle
  24. Act of kindness