ThoughtsTouchTreatphysicalillnessExerciseImagerySmellTemperatureAvoidmoodalteringdrugsTIPPContributingAngerSensationsSelf-soothePLEASEIMPROVEActivitiesOppositeActionVacationPacedbreathingSightAccumulatepositivesPushingawayOne thingin themomentSleepwellPushingAwayEncouragementProgressiveMuscleRelaxationComparisonsBuildmasteryCopeaheadPrayerACCEPTSCheckthefactsSadnessEathealthyHearingTasteThoughtsTouchTreatphysicalillnessExerciseImagerySmellTemperatureAvoidmoodalteringdrugsTIPPContributingAngerSensationsSelf-soothePLEASEIMPROVEActivitiesOppositeActionVacationPacedbreathingSightAccumulatepositivesPushingawayOne thingin themomentSleepwellPushingAwayEncouragementProgressiveMuscleRelaxationComparisonsBuildmasteryCopeaheadPrayerACCEPTSCheckthefactsSadnessEathealthyHearingTaste

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts
  2. Touch
  3. Treat physical illness
  4. Exercise
  5. Imagery
  6. Smell
  7. Temperature
  8. Avoid mood altering drugs
  9. TIPP
  10. Contributing
  11. Anger
  12. Sensations
  13. Self-soothe
  14. PLEASE
  15. IMPROVE
  16. Activities
  17. Opposite Action
  18. Vacation
  19. Paced breathing
  20. Sight
  21. Accumulate positives
  22. Pushing away
  23. One thing in the moment
  24. Sleep well
  25. Pushing Away
  26. Encouragement
  27. Progressive Muscle Relaxation
  28. Comparisons
  29. Build mastery
  30. Cope ahead
  31. Prayer
  32. ACCEPTS
  33. Check the facts
  34. Sadness
  35. Eat healthy
  36. Hearing
  37. Taste