HumorPhysicalhealthAdequateSleepSeenCaringrelationshipsEmpathyDeterminationMotivationExerciseSocialcompetenceSupportedOptimismSoothedAskingfor helpAcceptingsupportStressManagementSelfconfidenceHumorPhysicalhealthAdequateSleepSeenCaringrelationshipsEmpathyDeterminationMotivationExerciseSocialcompetenceSupportedOptimismSoothedAskingfor helpAcceptingsupportStressManagementSelfconfidence

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Humor
  2. Physical health
  3. Adequate Sleep
  4. Seen
  5. Caring relationships
  6. Empathy
  7. Determination
  8. Motivation
  9. Exercise
  10. Social competence
  11. Supported
  12. Optimism
  13. Soothed
  14. Asking for help
  15. Accepting support
  16. Stress Management
  17. Self confidence